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Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 167 - How long building muscle really takes
Manage episode 501257784 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What matters most in building your dream physique? Motivation, expectations, mentality & more discussed this week.
This week's topics:
1. When your gym gets taken away 11:50
2. Standards, masculinity & role models 20:14
3. Physique-building expectations vs. reality 28:44
4. Should you weigh your food & how? 41:08
Lose 4kg/3cm in 6 weeks: Transformer
Join our community and hang out: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
158 episodes
Share
Manage episode 501257784 series 2841496
Content provided by STCfit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STCfit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What matters most in building your dream physique? Motivation, expectations, mentality & more discussed this week.
This week's topics:
1. When your gym gets taken away 11:50
2. Standards, masculinity & role models 20:14
3. Physique-building expectations vs. reality 28:44
4. Should you weigh your food & how? 41:08
Lose 4kg/3cm in 6 weeks: Transformer
Join our community and hang out: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
158 episodes
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Similar to Barbells and Banter
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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…
continue reading
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…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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