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Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 40: How Your Subconscious Limiting Beliefs Create Your Reality

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Manage episode 446462820 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever unintentionally jumped to the wrong assumption about a situation? Maybe you assumed someone was mad at you because they left you on read.
Chances are you have and In this episode I discuss the neuroscience of why our minds immediately make assumptions about situations, even if they aren't true. Listen to learn why continuing to allow the brain to do this can be dangerous to the connection and happiness you experience in life and what you can do to quiet the noise.
By the time you finish listening, you will have learned:

  • The neuroscience of why your brain makes assumptions about situations
  • Why the brains tendency to do this can be dangerous if left unchecked
  • How your subconcious limiting beliefs drive the stories and assumptions
  • How you can quiet the stories

Ready to learn brain based tools to help you break free from limiting beliefs causing this?

Book a discovery mindset audit call

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 446462820 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever unintentionally jumped to the wrong assumption about a situation? Maybe you assumed someone was mad at you because they left you on read.
Chances are you have and In this episode I discuss the neuroscience of why our minds immediately make assumptions about situations, even if they aren't true. Listen to learn why continuing to allow the brain to do this can be dangerous to the connection and happiness you experience in life and what you can do to quiet the noise.
By the time you finish listening, you will have learned:

  • The neuroscience of why your brain makes assumptions about situations
  • Why the brains tendency to do this can be dangerous if left unchecked
  • How your subconcious limiting beliefs drive the stories and assumptions
  • How you can quiet the stories

Ready to learn brain based tools to help you break free from limiting beliefs causing this?

Book a discovery mindset audit call

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

58 episodes

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