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Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin
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What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support.
We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own health challenges to becoming a guide for women seeking vibrant wellness through the integration of ancient practices and modern science.
- Learn why Hannah believes that with the right conditions and support, our bodies and minds can heal from virtually anything—and how to create those optimal conditions in your own life.
- Discover how traditional practices like Ayurveda and yoga can be enhanced with contemporary habit formation techniques for lasting transformation.
- Understand how your personal healing journey doesn't just transform your life—it creates a cascade of wellness that impacts your family, community, and ultimately our planet.
- Learn practical strategies for overcoming the belief that you're "stuck" in your current health situation and how to shift into a mindset of infinite possibility.
This Episode Is For
- Women seeking a holistic approach to health and wellness
- Anyone struggling with chronic health issues looking for hope and practical solutions
- Practitioners interested in integrating ancient wisdom with modern techniques
- People curious about Ayurveda, yoga, and mindset transformation
Hannah Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurveda Practitioner, yoga teacher. Her mission is to alleviate unnecessary suffering in the world. Hannah expertly guides women to regain their optimal health and wellbeing through her online coaching programs and retrea
Join me at this year's National Qigong Association conference Harmony in Motion held in Richmond, VA. This conference is for anyone who is curious about qigong and who already have a practice. Learn more, experience more and connect with others. You can find more information at https://www.nqa.org/annual-conference
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. Through her work as a Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist, she guides others toward vibrant health and authentic self-discovery. She's passionate about helping women rewrite society's limiting narratives around aging and step into their sovereign power.
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Chapters
1. Hannah's Healing Journey (00:00:00)
2. Understanding Ayurveda's Five Elements (00:04:53)
3. Living in Rhythm with Nature (00:13:19)
4. Digestive Health and Gut Microbiome (00:18:53)
5. Perimenopause: The Second Puberty (00:30:40)
6. Embracing Life's Transitions (00:41:03)
7. Heartfelt Wellbeing Programs (00:48:12)
75 episodes
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