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1 Close Encounters with UFO Hot Spots: Area 51, Roswell, and the Great ET Road Trip 39:50
2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings
Manage episode 350305145 series 2844932
Have you been struggling to make meaningful progress? Well, these global events don't help. Especially when they feel so... family-iar... to our trauma brains.
Let's talk about the semi-accepted phases of trauma recovery - destabilization, processing, and integration. And how societal systems keep bringing us back to square one.
Related eps: "the rat cage" societal trauma series, refind yer Self series, inner work series
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
139 episodes
2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Manage episode 350305145 series 2844932
Have you been struggling to make meaningful progress? Well, these global events don't help. Especially when they feel so... family-iar... to our trauma brains.
Let's talk about the semi-accepted phases of trauma recovery - destabilization, processing, and integration. And how societal systems keep bringing us back to square one.
Related eps: "the rat cage" societal trauma series, refind yer Self series, inner work series
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
139 episodes
All episodes
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1 5.4 Practical Ways to Regulate Your Nervous System 52:12
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1 5.3 Boundaries to allow compassionate, love, and self-existence 35:46
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1 5.1 STRESS | Societal Trauma x CPTSD Management Begins 24:20
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1 4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES 18:02
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1 traumafamily holidays and the epiphany of ENOUGH 22:33
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1 BONUS Entering Yer HAUNTED self 👻 Choose your own spookventure begins! 7:49
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1 4.9 Obstacles to Actual self-Love After Trauma 27:25
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1 4.8 Self Compassion; the Daily Battle for Recovery 26:24
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1 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification] 23:33
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