Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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65. Personal Fat Threshold
Manage episode 332285764 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about the personal fat threshold theory and why it even matters.What is Personal Fat Threshold?A theory for diabetesCreating more fat cells (suitcase example)Fat vs. sickHealth is more than a scaleExcess weight and other illnessGuardrailsSigns of the body and illnessBeyond the age of 40Meat and fruit_____RESOURCES:CATG Ep 44. Low Carb Boca Raton ConferenceNwJ Podcast with Dr. Arthur Agatston_____ SPONSORS: Carnivore Bar: Use “NWJ” at checkout to ...
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Manage episode 332285764 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about the personal fat threshold theory and why it even matters.What is Personal Fat Threshold?A theory for diabetesCreating more fat cells (suitcase example)Fat vs. sickHealth is more than a scaleExcess weight and other illnessGuardrailsSigns of the body and illnessBeyond the age of 40Meat and fruit_____RESOURCES:CATG Ep 44. Low Carb Boca Raton ConferenceNwJ Podcast with Dr. Arthur Agatston_____ SPONSORS: Carnivore Bar: Use “NWJ” at checkout to ...
…
continue reading
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Similar to Cutting Against The Grain
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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