Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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64. Adding More Meat to the Diet
Manage episode 331679794 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about how to add more meat to the diet for non-carnivores.The Power of a CGMHow to Get Kids to Eat More MeatBalancing Real Life with KidsPrioritizing Protein and Fat FirstCutting out SnacksLimiting DrinksKids Feeling DifferentTreats other than FoodKids and the Impacts of SugarNutrition and SchoolingKeeping Junk Food out of the House_____RESOURCES:CGM BenefitsNutrition with Judy Children’s Resources_____ SPONSORS: KetoCon: Use “CATG10” at checkout...
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113 episodes
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Manage episode 331679794 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about how to add more meat to the diet for non-carnivores.The Power of a CGMHow to Get Kids to Eat More MeatBalancing Real Life with KidsPrioritizing Protein and Fat FirstCutting out SnacksLimiting DrinksKids Feeling DifferentTreats other than FoodKids and the Impacts of SugarNutrition and SchoolingKeeping Junk Food out of the House_____RESOURCES:CGM BenefitsNutrition with Judy Children’s Resources_____ SPONSORS: KetoCon: Use “CATG10” at checkout...
…
continue reading
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Similar to Cutting Against The Grain
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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