Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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63. The What and Why of Seed Oils
Manage episode 331639786 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about all things seed oils.What are Seed Oils Why are Seed Oils Bad? Essential Fatty Acids Cold Pressed vs. Oxidized Seed OilsAmericans and Seed Oil ConsumptionBalancing of Real LifeSeed Oil vs. Sugar –90 day challengeProcessed Carbs vs. Seed Oils Consistency over Perfection_____RESOURCES:NwJ on PUFAsNick Hiebert aka the Nutrivore and Seed OilsNick vs Pedro: A Productive Conversation About Vegetables Oils and Health MBPP EP. 670 - ...
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Manage episode 331639786 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Laura and Judy chat about all things seed oils.What are Seed Oils Why are Seed Oils Bad? Essential Fatty Acids Cold Pressed vs. Oxidized Seed OilsAmericans and Seed Oil ConsumptionBalancing of Real LifeSeed Oil vs. Sugar –90 day challengeProcessed Carbs vs. Seed Oils Consistency over Perfection_____RESOURCES:NwJ on PUFAsNick Hiebert aka the Nutrivore and Seed OilsNick vs Pedro: A Productive Conversation About Vegetables Oils and Health MBPP EP. 670 - ...
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Similar to Cutting Against The Grain
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