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Following on from last weeks episode, Rubes is back with the ultimate helpful episode with all of her advice if you have a performance goal, a smaller fat loss goal or a toning goal.
Tune in to hear how Ruby would go after these goals and how to plan around the festive season and into the New Year!
Follow Eat Like Ruby
→ https://www.instagram.com/eat_like_ruby/
Download our free ebook;
🍏 https://eatlikeruby.com.au/free-guide-to-eating-like-ruby/
If you loved this episode, please;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 podcast@eatlikeruby.com.au
DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.
158 episodes
Following on from last weeks episode, Rubes is back with the ultimate helpful episode with all of her advice if you have a performance goal, a smaller fat loss goal or a toning goal.
Tune in to hear how Ruby would go after these goals and how to plan around the festive season and into the New Year!
Follow Eat Like Ruby
→ https://www.instagram.com/eat_like_ruby/
Download our free ebook;
🍏 https://eatlikeruby.com.au/free-guide-to-eating-like-ruby/
If you loved this episode, please;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 podcast@eatlikeruby.com.au
DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.
158 episodes
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