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Root Chakra
Manage episode 463283691 series 3638271
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Embracing Wisdom | Root Chakra
Hello and Welcome!
The energy centers in our bodies known as chakras are so key to overall balance.
In this video, I share information about the root chakra and ways to nature balance it..
I also reflect on my personal struggles with being "off" in this energy center.
🔰Join me as I talk about:
✅ What is the root chakra.
✅ Practical tips to balance it like gemstones, aromatherapy and yoga postures.
✅ Ways I’ve incorporated the root chakra awareness into my routine, leading to lasting changes.
✅ The importance of understanding more about ourselves.
If you’re on a similar journey, this video is for you! Let’s embrace wisdom, health, and balance together.
📘Books mentioned in todays podcast:
Wheels of Life--https://amzn.to/3Xu4BgF
Anatomy of the Spirit--https://amzn.to/3Xl67BK
Support the show
➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1
🌟 Follow for More Inspiration & Healing Practices:
📸 Instagram: https://www.instagram.com/embracingspirityoga
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