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What Is Yoga? Exploring the 8 Limbs of Yoga for Mindful Living

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Manage episode 481453332 series 3638271
Content provided by Stacie Wyatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Wyatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Are you curious about what yoga really is—beyond just poses and stretching? In this video, we dive into the heart of yoga philosophy and explore the 8 Limbs of Yoga, as outlined in the ancient text, the Yoga Sutras of Patanjali.
Whether you're new to yoga or deepening your practice, this discussion will help you understand yoga as a holistic path of personal transformation, mindfulness, and inner peace.
🧘‍♀️ We'll cover:
What yoga truly means
A breakdown of each of the 8 limbs (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi)
How to apply these teachings in everyday life
✨ Perfect for yoga students, teachers, and seekers looking to bring more meaning to their practice.
👉 Don’t forget to like, comment, and subscribe for more content on mindful living and healing through yoga.
#YogaWisdom #8LimbsOfYoga #MindfulLiving
#8LimbsOfYoga #YogaPhilosophy #WhatIsYoga #YogaWisdom #MindfulLiving #YogaJourney #YamasAndNiyamas #YogaSutras #SpiritualYoga #EmbracingSpiritYoga

Support the show

➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1

🌟 Follow for More Inspiration & Healing Practices:

📸 Instagram: https://www.instagram.com/embracingspirityoga

📘 Facebook: https://www.facebook.com/embracingspirityoga
👉🏻Shop More Content
https://www.buymeacoffee.com/staciewyatt

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 481453332 series 3638271
Content provided by Stacie Wyatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Wyatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Are you curious about what yoga really is—beyond just poses and stretching? In this video, we dive into the heart of yoga philosophy and explore the 8 Limbs of Yoga, as outlined in the ancient text, the Yoga Sutras of Patanjali.
Whether you're new to yoga or deepening your practice, this discussion will help you understand yoga as a holistic path of personal transformation, mindfulness, and inner peace.
🧘‍♀️ We'll cover:
What yoga truly means
A breakdown of each of the 8 limbs (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi)
How to apply these teachings in everyday life
✨ Perfect for yoga students, teachers, and seekers looking to bring more meaning to their practice.
👉 Don’t forget to like, comment, and subscribe for more content on mindful living and healing through yoga.
#YogaWisdom #8LimbsOfYoga #MindfulLiving
#8LimbsOfYoga #YogaPhilosophy #WhatIsYoga #YogaWisdom #MindfulLiving #YogaJourney #YamasAndNiyamas #YogaSutras #SpiritualYoga #EmbracingSpiritYoga

Support the show

➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1

🌟 Follow for More Inspiration & Healing Practices:

📸 Instagram: https://www.instagram.com/embracingspirityoga

📘 Facebook: https://www.facebook.com/embracingspirityoga
👉🏻Shop More Content
https://www.buymeacoffee.com/staciewyatt

  continue reading

40 episodes

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