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The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁

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Manage episode 458379380 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

113- The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁
When it comes to health, there are so many important factors—better sleep, hydration, balanced eating, building strength—but as we head into 2025, I’m sharing what I believe is the most important thing you can do: Celebrate your success ahead of time!

It’s not about resolutions. It’s about aligning your thoughts, feelings, and actions now with the person you want to become.

In this episode, I’ll guide you to:
✨ Identify your health goal for 2025
✨ Spot common obstacles that might trip you up
✨ Visualize and feel your success ahead of time

Plus, I’ve opened up spots for free 20-minute virtual consult calls to help you plan your next steps. 🎯

👉 Click this link to book your consult!
https://www.clarendasempowerment.com/free-consult
OR maybe you already know this is what you need and want and have been waiting for the Feel Light Mind & Body program doors to open. If so click here to learn more and reserve your spot! January 13, 2025 is our kickoff week. You can sign in at your convenience.

https://www.clarendasempowerment.com/courses/feel-light
Let’s make 2025 your healthiest and most empowered year yet.
💫Why not you? Why not now? Let’s do this—together!

Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 458379380 series 3417972
Content provided by Clarenda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarenda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

113- The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁
When it comes to health, there are so many important factors—better sleep, hydration, balanced eating, building strength—but as we head into 2025, I’m sharing what I believe is the most important thing you can do: Celebrate your success ahead of time!

It’s not about resolutions. It’s about aligning your thoughts, feelings, and actions now with the person you want to become.

In this episode, I’ll guide you to:
✨ Identify your health goal for 2025
✨ Spot common obstacles that might trip you up
✨ Visualize and feel your success ahead of time

Plus, I’ve opened up spots for free 20-minute virtual consult calls to help you plan your next steps. 🎯

👉 Click this link to book your consult!
https://www.clarendasempowerment.com/free-consult
OR maybe you already know this is what you need and want and have been waiting for the Feel Light Mind & Body program doors to open. If so click here to learn more and reserve your spot! January 13, 2025 is our kickoff week. You can sign in at your convenience.

https://www.clarendasempowerment.com/courses/feel-light
Let’s make 2025 your healthiest and most empowered year yet.
💫Why not you? Why not now? Let’s do this—together!

Send me a text

You can always find out more at:
https://www.clarendasempowerment.com/

  continue reading

129 episodes

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