Flavourful Bonds Part 1: Kindness Served Warm

In My Kitchen with Paula

Haver you ever wondered how food can create deeper, meaningful relationships?

In this first episode of our special four-part series, Flavourful Bonds, we delve into the VIA character strengths and how they manifest in different cultures. This week, we're kicking off with 'Kindness Served Warm' and exploring love, kindness, and gratitude through memorable meals and personal stories.

We’ll travel from my own kitchen to the homes of Suha, Naomi and visit Japan, and the warm hearts of New Zealanders. You’ll not only hear about diverse culinary traditions but also practice some reflections and a powerful exercise to boost your well-being. Ready to discover how food can be a universal language of kindness?

We Talk About
💫The Soul of Hospitality: Love, Kindness, and Gratitude
🇯🇵Hospitality in Japan: Omotenashi
🇳🇿Hospitality in New Zealand: Manaakitanga
🍴Reflecting on Our Own Kitchen Tables
🙏🏼The Power of a Gratitude Letter

HELPFUL LINKS
✍️ Take the VIA Character Strength Survey
🧳 Download my free Travel Planning Tool

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SAY HELLO

In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

I'd love to hear from you! Connect with me in one of three ways:

• DM me on Instagram at @inmykitchenpaula
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