Best Paula Mohammed Podcasts (2025)

1
Flavourful Bonds Part 1: Kindness Served Warm 34:52

5d ago34:52

34:52

Haver you ever wondered how food can create deeper, meaningful relationships? In this first episode of our special four-part series, Flavourful Bonds, we delve into the VIA character strengths and how they manifest in different cultures. This week, we're kicking off with 'Kindness Served Warm' and exploring love, kindness, and gratitude through mem…

1
Whip Up Wellbeing: Character Strengths in Action (Part 2) 22:35

13d ago22:35

22:35

What if your best travel companion isn’t your passport—but your personality? In this solo episode, host Paula Mohammed continues the conversation on character strengths—those deeply personal yet often overlooked qualities that shape how we connect, cook, and travel. Building on episode 33, Paula explores how our signature strengths like curiosity, …

1
Whip Up Wellbeing: Character Strengths in Action (Part 1) 14:27

20d ago14:27

14:27

Ever wondered what makes you truly shine? In this episode we go on an exciting journey to discover our unique character strengths using the VIA Character Strengths framework. Developed by positive psychologists Martin Seligman and Christopher Peterson, this framework identifies 24 universal strengths that help individuals not just get by, but truly…

1
From MasterChef to World Traveler: Michael Motamedi's Culinary Quest 1:03:25

27d ago1:03:25

1:03:25

What if the best way to experience the world was to live in it—one month at a time? In this episode, we meet Michael Motamedi: former MasterChef Canada contestant, marketer-turned-full-time traveler, and passionate culinary explorer. For the past three years, Michael has been traveling the globe with his wife and young daughter—living in one city a…

1
Culinary Activism: Anna Voloshyna's Journey from Ukraine to California 49:53

1M ago49:53

49:53

What does it mean to fight a war—with food? In this episode, we meet Anna Voloshyna: chef, cookbook author, and passionate culinary activist. Born and raised in Ukraine and now based in California, Anna shares how her deep love of Ukrainian cuisine has become a powerful tool for cultural preservation and resistance amid war. From feeding soldiers o…

1
Culinary Time Travel: Sephardic Flavours and Tales with Hélène Jawhara Piñer 44:45

1M ago44:45

44:45

What can food tell us about history, identity, and resilience? In this episode of In My Kitchen with Paula, I sit down with Hélène Jawhara Piñer — historian, professor, and author of Matzah and Flour — to explore the powerful stories behind Sephardic cuisine. With a PhD in medieval history and the history of food, Hélène shares how her research int…

1
From Farms to Flavour: Exploring Heritage through Food with Selena Pellizzari 45:48

2M ago45:48

45:48

What if your next meal could take you back in time—and across continents? In this episode, Paula reconnects with longtime friend and accomplished equestrian coach Selena Pellizzari, whose story weaves together family heritage, global exploration, and rich culinary traditions. From Ukrainian cabbage rolls to Italian minestrone, Selena shares how she…

1
Sharing Meals: A Global Happiness Hack 19:06

2M ago19:06

19:06

Did you know one of the simplest ways to boost your happiness might be sitting right at your dinner table? In this solo episode, I dive into a fascinating chapter of the World Happiness Report 2025 that explores something near and dear to my heart: the power of sharing meals. From the data to the dinner table, I’m connecting the dots between scienc…

1
Culinary Adventures: Paula's Method of Travel and Connection (Part 3) 24:54

2M ago24:54

24:54

Want to explore the world more meaningfully — one dish, one market, one moment at a time? In this final installment of my three-part series, I’m wrapping things up by sharing the simple framework I use to explore culture through the lens of food. It’s a method I unconsciously developed during my 22 years in event planning, and it’s become the secre…

1
Culinary Adventures: Paula's Method of Travel and Connection (Part 2) 15:21

2M ago15:21

15:21

Ever wonder how to create deeper connections through travel — and how food can be the key? In this special solo episode, I’m continuing a three-part series where I share my personal story, travel philosophy, and the principles that help me discover the world in a more meaningful way. This week, I’m diving into the power of micro-moments — those sma…

1
Culinary Adventures: Paula's Method of Travel and Connection (Part 1) 22:16

3M ago22:16

22:16

Ever wonder how to create deeper connections through travel — and how food can be the key? In this special solo episode, I’m kicking off a three-part series where I share my personal story, travel philosophy, and the principles that help me discover the world in a more meaningful way. I’ll take you behind the scenes of my own culinary adventures, f…

1
The Spirit of Manaakitanga: Food, Family, and Friendship in New Zealand 34:04

3M ago34:04

34:04

What does it really mean to care for others through food — and how does that shape who we are? In this episode, Paula takes us on a journey to New Zealand, where her earliest memories of generosity, gathering, and good food were formed. From fishing, harvesting for mussels on the beach to backyard hangi feasts and the comfort of warm pikelets, she …

1
Exploring Goan Food and Culture with Lara Victoria 52:20

3M ago52:20

52:20

Have you ever wondered what makes Goan cuisine so special? What if the secret ingredient isn’t just the spices, but the sun itself? In this episode, Paula sits down with Lara Victoria, a food and wine expert with deep roots in both Bombay and Goa. Lara shares her journey from pastry chef to sommelier, weaving in the rich cultural influences that ha…

1
Savouring Slow Travel: Discovering Parma and Modena with Sonia Bozzi 39:53

3M ago39:53

39:53

What if the best way to experience Italy isn't through checklists and tourist attractions, but by slowing down and savoring each moment? In this episode, Paula is joined by Sonia Bozzi, entrepreneur and founder of Cultour Italia, who curates immersive culinary and cultural tours in Italy. Sonia shares her journey from growing up in the Alps of Lomb…

1
Savouring Alentejo: Alfredo Cunhal Sendim’s Portuguese Legacy & Montado do Freixo do Meio 1:03:43

4M ago1:03:43

1:03:43

Did you ever drive by a village when traveling and wonder what people do here day to day and what is their story? In this episode, Paula talks with Alfredo Cunhal Sendim, a former fisherman turned organic farmer from the Alentejo region of Portugal. Alfredo shares his journey from the sea to farming, championing the Montado agro-ecological system i…

1
A Taste of Alentejo and Lisbon with Maria João Carros 1:00:30

4M ago1:00:30

1:00:30

Curious about the real Lisbon and Alentejo outside of tourist guides and google? Get a local’s take with Maria João Carros on our latest episode. Maria shares her experiences and insights into Portuguese culture and cuisine. Maria explains her approach to enjoying food and wine in Portugal, highlighting the importance of socialization and savouring…

1
Beyond the Plate: Communicating Across Cultures 21:17

4M ago21:17

21:17

Have you ever been traveling and asked a local person a question and they are saying yes, but the meaning you realize later is no? Join Paula as she dives into the art of understanding different communication styles, Paula serves up a hearty discussion on how different countries have different communication styles. She sprinkles in personal stories…

1
From Taiwan to Canada: Pete Young's Journey of Creativity and Innovation (Part 2) 46:35

5M ago46:35

46:35

Ever wondered what it takes to navigate the complexities of identity and culture, as a young immigrant? In this two-part episode, Taiwanese-Canadian artist and educator Pete (Shouh) Young takes us on a journey through his life, sharing how his experience of moving from Taiwan to Vancouver at the age of nine shaped his art, his studies, and his sens…

1
From Taiwan to Canada: Pete Young's Journey of Creativity and Innovation (Part 1) 33:32

5M ago33:32

33:32

Ever wondered what it takes to navigate the complexities of identity and culture, as a young immigrant? In this two-part episode, Taiwanese-Canadian artist and educator Pete (Shouh) Young takes us on a journey through his life, sharing how his experience of moving from Taiwan to Vancouver at the age of nine shaped his art, his studies, and his sens…

1
Living La Dolce Vita in Puglia with Paola Maggiulli (Part 2) 45:05

8M ago45:05

45:05

A look into Paola's Puglia: This episode of 'In My Kitchen with Paula' features a conversation between host Paula Mohammed and guest Paola, a self-love coach living in Puglia, Italy. Paola shares her journey from a high-paced London life to embracing the serene culture of Puglia, encouraging listeners to find joy and self-love through Italian cooki…

1
Living La Dolce Vita in Puglia with Paola Maggiulli (Part 1) 1:00:23

9M ago1:00:23

1:00:23

Feeling stressed? Discover how cooking simple Italian dishes can be a form of self-care. This episode of 'In My Kitchen with Paula' features a deep and engaging conversation with Paola, also known as the Tiny Italian. Host Paula Mohammed invites Paola to share her inspiring journey from the corporate fashion world to becoming a self-love coach and …

1
Beyond Butter Chicken with Chef Gurjyote Sethi 46:52

12M ago46:52

46:52

Spices, Stories, and Smiles: Exploring Indian Culture and Cuisine with Chef Gurjyote Sethi In this episode of 'In My Kitchen with Paula,' host Paula Mohammed invites Red Seal Chef Gurjyote Sethi (Chef GJ) to share his culinary journey from India to Canada. Chef GJ delves into his family's rich culinary history, regional Indian cuisines, and the imp…

1
The Essence of Japan: Naomi Eguchi's Story from Soccer to Sake (Part 2) 33:07

1y ago33:07

33:07

A journey of food, soccer and cultural insights... In this episode of 'In My Kitchen with Paula', host Paula Mohamed reunites with Naomi Eguchi, a former host and native of Kobe, Japan, for the second part of their series. They delve into: Naomi’s life, from her soccer career to her insights on Japanese culture. Food, and the unique experience of s…

1
The Essence of Japan: Naomi Eguchi's Story from Soccer to Sake (Part 1) 40:03

1y ago40:03

40:03

Friday evenings you will find Naomi cooking up Japanese small plates and pouring sake for friends around her kitchen island. The conversation goes something like this... In this episode of 'In My Kitchen with Paula', Paula interviews Naomi Eguchi, an original In My Kitchen Host and a talent both in the kitchen and on the soccer field. Naomi, origin…

1
Exploring the Heart of Japan: A Tale of Temples, Tastes, Teens and Traditions 40:03

1y ago40:03

40:03

Peeling back the layers of Japan, one trip at a time. In the season three premiere, Paula recounts her enriching and flavorful trip to Japan with her 17-year-old son, weaving through the cultural, historical, and culinary landscapes that have been a part of her life since childhood, thanks to her father's business ventures. Paula offers a detailed …

1
A Culinary Journey Through the Caribbean with Chef Mireille 34:56

1+ y ago34:56

34:56

Suriname, Djon djon, Soup Jou Mou and more….what do these all have in common? The Caribbean! In this episode, host Paula Mohammed chats with Chef Mireille, a New York City based food and travel blogger with a diverse family background that spans the globe from India to Haiti. Mireille shares her unique perspective on international cuisine as she en…

1
Early Days and a Brand is Born 15:51

1+ y ago15:51

15:51

“Positive Paula for Progress”, avoiding people pleasers, and working with people smarter than me are just a few of the ingredients I used to create In My Kitchen. In Episode 3, I talk about why I started In My Kitchen. This episode is the start of a series about how I started In My Kitchen. "Early Days and a Brand is Born" is where I recount the jo…

1
Thailand Travels to Kitchens in Castles with Alison Kent 45:26

1+ y ago45:26

45:26

Alison spends her life following what she is curious about and has built herself a personal toolbox that now allows her to live the life of her dreams. A typical day in the office for Alison can look a little like this: traverse Thailand and stay with local families in their villages so her son can be immersed in learning about Thai cuisine, consul…

1
Paula's 10 Tips To Cook Confidently And Calmly 12:06

1+ y ago12:06

12:06

“Remember people want to be with You, not your Socarrat” That’s is just a small sample of the advice Paula shares, to encourage people to host their post travel dinner parties. Paula’s 10 tips will help you cook confidently and calmly while sharing your travel stories, hosting and cooking all at the same time. This episode is for anyone, who would …

1
A Journey to Pakistan with Nosheen Babar As My Guide 46:56

1+ y ago46:56

46:56

The underrated and undiscovered Pakistan through the lens of a Pakistani food blogger who moved from Pakistan to Mississippi. Blogger of the very popular: Untold Recipes By Nosheen, Nosheen’s blog is all about authentic Pakistani cuisine, with many of the dishes originating out of Nosheen’s little red book of recipes past down through the generatio…

1
On a Magical Journey to Atlantic Canada with Emily Lycopolus 41:49

2y ago41:49

41:49

It all started with the hunt for fresh olive oil like she tasted in the family olive grove in Italy. Fast forward a decade and that hunt has led Emily down a path she never dreamed of. Eight-time cookbook author and Level 2 Olive Oil Sommelier, Emily is still pursuing her love of olive oil and her determination to educate people on the health benef…

1
Where Food is the Tie that Binds: A Vietnamese Refugee's Story with Raymond Liens 41:22

2y ago41:22

41:22

Did you ever wonder what it was like to grow up during the Vietnam War…in Vietnam? Raymond Liens, is an exceptional home cook and host with In My Kitchen, who grew up in the Mekong Delta region of Vietnam during the Vietnamese war. Raymond’s story may surprise you as he shares his family's story from the Mekong Delta in Vietnam to Winnipeg Canada a…

1
Why I Started In My Kitchen 22:39

2y ago22:39

22:39

What inspired me to start In My Kitchen? What influences from my upbringing (and recipes) played a role in the creation of In My Kitchen? This episode is full of love stories, travel, Maori Chiefs and more. I share the stories from my childhood, that shaped who I am now and inspired me to create In My Kitchen. From curried peas to Sukiyaki, it is a…

1
Chewing the Fat with Melissa Fiorucci: An Umbrian Story 42:01

2y ago42:01

42:01

Do you want to know what Umbrian cuisine is really about? Do you think all Nonnas have a passion for cooking? You may be surprised by what you learn in this episode. Listen to Melissa share her experiences with the food, people and culture of Umbria, Italy as she unveils for us Her Umbria. Melissa Fiorucci is a talented home cook, host with In My K…

1
Getting to the Heart (and Stomach) of Rasht, Iran with Leila Nabizadeh 43:06

2y ago43:06

43:06

What if you could sit down at a kitchen table and talk to an Iranian women from Rasht, Iran. What would you ask? What are you curious about? This is exactly what this episode is about. Paula asks Leila questions about the Women’s movement in Iran, the people, the culture, and the food. A unique opportunity to hear a local's perspective. Leila is a …

1
Welcome to In My Kitchen with Paula 1:16

2y ago1:16

1:16

Welcome to In My Kitchen with Paula! Listen to learn about this brand new podcast that will take you on a new culinary adventure each week. SUBSCRIBE, RATE & REVIEW If you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventur…

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