Flavourful Bonds Part 2: Exploring Cultural Truths Through Cuisine

In My Kitchen with Paula

How do honesty, integrity, and fairness shape our culinary adventures and deepen our connections across cultures?

Join me in episode two of 'Flavourful Bonds' as I explore these character strengths through stories and culinary experiences from around the world. Learn how honesty varies in different cultures, the importance of culinary integrity in places like Italy and Pakistan, and how fairness is shown in community-based tourism and traditional meals. This episode invites You to reflect on your values and the impact of your presence, transforming you from mere tourists to guests who honor the tables you are invited to.

You will hear reflections on:
🌎Exploring Honesty in Different Cultures
🥘Integrity: Living Our Values Through Food
🫶🏼Fairness: Sharing Space and Respecting Differences
📝Reflecting on Our Travels and Values
HELPFUL LINKS

📝 Nosheen's Nihari (Pakistani Beef Shank Stew)
💪🏼 VIA Character Strengths Survey
🧳 Download my free Travel Planning Tool

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Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review.

SAY HELLO

In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast.

I'd love to hear from you! Connect with me in one of three ways:

• DM me on Instagram at @inmykitchenpaula
• Email me at [email protected]
• Click to text me directly. Include your email address and I'll share my free travel planning tool!