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JERALYN GLASS Healing with Sound Frequencies

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Manage episode 497706082 series 2613375
Content provided by Tara Garrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Garrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jeralyn Glass is a singer, music teacher and sound healer.

"In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with their purity and clarity of sound and I used them for myself, my family and my students. They helped open blockages, relieved stress, eased physical pains and enhanced freedom of expression.

On March 27, 2015, my life changed forever when I lost my son. My only child, my beloved son, 19 years old. My world was shaken to the very core and I was brought to my knees. Nothing made sense anymore. Everything I believed about life was in question.

Never had I imagined that one day music and sound would be my emotional stability through such unimaginable loss. Life became a journey of negotiating profound grief, and music and sound vibration created the container that held me on the healing path through that anguish.

When the feelings were overwhelming, the crystalline alchemy sounds offered me comfort, solace and friendship. Their exquisite, grounding yet ethereal tones soothed my brokenness, allowed me to move through the intense emotions and feelings and brought acceptance, hope and transmutation."

In this episode, Jeralyn starts by facilitating a quick resetting sound bath for the listeners, and proceeds to talk about how sound frequencies have changed her life, how different harmonic frequencies make a different effect on the human body and shows her very cool sound therapy card deck! She also shares her story of falling deep into grief and re-connecting with her son, after his passing.

RESOURCES:

CHAPTERS:

0:00 Intro

4:51 A quick sound therapy session

9:12 Something special about sound bowls

16:54 Correlation between music harmonies and the chakras

25:00 Why Jeralyn when from a singer to a sound healer

34:38 A story about healing via sound therapy

38:50 Selenite crystal properties

41:00 The frequency of grief, regret or self-shaming

51:00 Soul contracts

56:50 The Secret Vibrations book and the Source - Be Inspired App

58:50 Crystal Sound Healing Oracle - a special card deck with QR codes

1:02:00 Healing Retreats "Embody Wellness"

1:03:30 Personal trainings via Zoom

1:06:45 "Joy Reboot" based on Beethoven's 9th Symphony

WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you:

SOCIAL MEDIA:

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

If you loved this episode, please leave a review!

Here’s how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!
  continue reading

291 episodes

Artwork
iconShare
 
Manage episode 497706082 series 2613375
Content provided by Tara Garrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Garrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Jeralyn Glass is a singer, music teacher and sound healer.

"In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with their purity and clarity of sound and I used them for myself, my family and my students. They helped open blockages, relieved stress, eased physical pains and enhanced freedom of expression.

On March 27, 2015, my life changed forever when I lost my son. My only child, my beloved son, 19 years old. My world was shaken to the very core and I was brought to my knees. Nothing made sense anymore. Everything I believed about life was in question.

Never had I imagined that one day music and sound would be my emotional stability through such unimaginable loss. Life became a journey of negotiating profound grief, and music and sound vibration created the container that held me on the healing path through that anguish.

When the feelings were overwhelming, the crystalline alchemy sounds offered me comfort, solace and friendship. Their exquisite, grounding yet ethereal tones soothed my brokenness, allowed me to move through the intense emotions and feelings and brought acceptance, hope and transmutation."

In this episode, Jeralyn starts by facilitating a quick resetting sound bath for the listeners, and proceeds to talk about how sound frequencies have changed her life, how different harmonic frequencies make a different effect on the human body and shows her very cool sound therapy card deck! She also shares her story of falling deep into grief and re-connecting with her son, after his passing.

RESOURCES:

CHAPTERS:

0:00 Intro

4:51 A quick sound therapy session

9:12 Something special about sound bowls

16:54 Correlation between music harmonies and the chakras

25:00 Why Jeralyn when from a singer to a sound healer

34:38 A story about healing via sound therapy

38:50 Selenite crystal properties

41:00 The frequency of grief, regret or self-shaming

51:00 Soul contracts

56:50 The Secret Vibrations book and the Source - Be Inspired App

58:50 Crystal Sound Healing Oracle - a special card deck with QR codes

1:02:00 Healing Retreats "Embody Wellness"

1:03:30 Personal trainings via Zoom

1:06:45 "Joy Reboot" based on Beethoven's 9th Symphony

WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you:

SOCIAL MEDIA:

INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

If you loved this episode, please leave a review!

Here’s how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!
  continue reading

291 episodes

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