The Middle Path Maud In The Middle podcast

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Lifestyle Shelley Costello

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Added one year ago

Content provided by Shelley Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Our Skin: A Personal Discovery Podcast

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Our Skin: A Personal Discovery Podcast podcast artwork

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You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12

24 days ago32:12

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

Maud in the Middle « »
The Middle Path

about a year ago 13:30

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Content provided by Shelley Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you as Buddhist as a banana? So am I! This episode centres around some of the simple teachings of Buddhism and the positive impact they can have on your life.
I mention the motivation app which I really like, so sharing that
https://motivation.app/
Life, Love, Laughter & Everything In Between

… continue reading

7 episodes

#Lifestyle #Shelley Costello

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The Middle Path

Maud in the Middle

published about a year ago

Share

MP3•Episode home

Content provided by Shelley Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you as Buddhist as a banana? So am I! This episode centres around some of the simple teachings of Buddhism and the positive impact they can have on your life.
I mention the motivation app which I really like, so sharing that
https://motivation.app/
Life, Love, Laughter & Everything In Between

… continue reading

7 episodes

#Lifestyle #Shelley Costello

All episodes

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Artwork

1
Loving Kindness Practice 6:50

8 weeks ago6:50

6:50

This Friday I've done a little add on to the previous episode on kindness! I'd totally forgot to mention this amazing practice of loving kindness and it's so important, I thought I'd drop a short episode here to tell you about it. You can look up Chade Meng Tan and his book, Joy on Demand, which I talk about in this episode too. Enjoy! Life, Love, Laughter & Everything In Between…

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1
Kindness! 9:25

9 weeks ago9:25

9:25

In a world where you can be anything, be kind! I have labelled myself as a kindness ambassador - not a bad thing and so wanted to share a few thoughts on kindness. Life, Love, Laughter & Everything In Between

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1
The Magic of the Middle 6:55

12 weeks ago6:55

6:55

It's great to be back and catching up after being MIA since last year and remembering why I'd started the podcast in the first place. It's great to be back with you! Life, Love, Laughter & Everything In Between

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1
On my sister's podcast 23:50

47 weeks ago23:50

23:50

This episode took a different turn because it is actually on my sister's podcast, English Rose, which you can find on Apple or Spotify . Melanie is a real estate agent and she'd asked if I would join her to chat about wedding photography...enjoy! Life, Love, Laughter & Everything In Between

Artwork

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Try Dipping in Cold Water 12:48

52 weeks ago12:48

12:48

Ever wondered about trying cold water therapy or ice baths? This episode talks about the benefits and mentions, The Wim Hof Method, which you can find out more about www.wimhofmethod.com and his book, 'The Wim Hof Method: Activate Your Potential, Transcend Your Limits' which you can find on Amazon. Life, Love, Laughter & Everything In Between…

Artwork

1
The Middle Path 13:30

1 year ago13:30

13:30

Are you as Buddhist as a banana? So am I! This episode centres around some of the simple teachings of Buddhism and the positive impact they can have on your life. I mention the motivation app which I really like, so sharing that https://motivation.app/ Life, Love, Laughter & Everything In Between…

Artwork

1
Blooper 7:53

1 year ago7:53

7:53

The first episode...well, I forgot to introduce myself so that gives you a little teaser as to the way this went. More laughing at my 'erms and going a mile a minute in every direction. My heart is in the right place and the second is a little more organised...this one is well, the blooper! Life, Love, Laughter & Everything In Between…

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