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Exploring The Practice Of "Appreciating Life"
Manage episode 444793249 series 2287083
Content provided by Mindful Coping Skills For The Real World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Coping Skills For The Real World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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520 episodes
Manage episode 444793249 series 2287083
Content provided by Mindful Coping Skills For The Real World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Coping Skills For The Real World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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520 episodes
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Notes From The Mindful Inner Journey

Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment. Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice. Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing. Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being. www.christinemarieheals.com www.instagram.com/christinemarieheals…
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

1 Mindfully Moving Forward And Taking A Leap Of Faith 8:08
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Notes From The Mindful Inner Journey

1 Groovin' With Jeff And Dr. Daniela About The Inner Journey 41:31
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Notes From The Mindful Inner Journey

1 A Mindful Moment--Feeling Inner Peace As Who We Really Are And Not As An Accomplishment 8:04
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

This is a space for the exploration of awakening, integration and embodiment, it’s a space that supports a deepening of Self. I don’t separate between spiritual or non-spiritual, all is included. It’s just LIFE and exploring what it means to be human, what it means to be alive, what it means to suffer, and what it is to accept all into the embrace of our experience. Understanding what awakening is, what spirituality is and what they both are not – brings these lofty ideals of ‘enlightenment’ back down to lived reality in each and every moment. Learning what it means to transcend and include all that we are, all that we experience, into the broader context of open-awareness. For me what I offer here isn’t therapy and it’s not about the acquisition of more knowledge. It’s about the direct experience of Self using the tool of spiritual discussion & conversation (Satsang), and supported on a deeper level with Divine Light Transmissions. It’s about a meeting of our shared humanity, and our shared divinity and as such I don’t place myself higher than you, different than you, more than you. I don’t claim to have all or even any of the answers. I’m here to support this conversation of “What is the nature of reality? What is the nature of Self?” as a mentor, a teacher, a guide, an energy healer, and a spiritual midwife of sorts – to walk hand in hand with you on this beautiful, messy journey of Self discovery, as Self meeting Self. To discover the light Being that we are at the heart of all existence. We are all figuring out life as best we can. A lot of the people I meet along the way are looking to others to give them answers. I encourage each and every one of you who happen upon this website to look into your own direct experience, use your discernment, listen to what others have to say and mark it against your own internal compass and intuition. Drop all your judgements about what you think you know and take a careful look, take a look prior to your assumptions, I encourage you to do so earnestly. See if whatever they (or I) are pointing to stands up to scrutiny, does it point back to your own truth? But don’t take my word for it…. go looking for yourself! To connect with Imogen: Website: beyondimogen.com Email: beyondimogen@gmail.com Podcast: endofseeking.substack.com YouTube: youtube.com/beyondimogen Facebook: facebook.com/beyondimogen Instagram: instagram.com/beyondimogen…
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Notes From The Mindful Inner Journey

1 A Mindful Moment--"Waiting Without Waiting" 10:24
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Notes From The Mindful Inner Journey

1 Meeting Myself: Not Who I Think That I Am, But Who I Actually Am, Moment To Moment 14:25
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Notes From The Mindful Inner Journey

I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words, but it's found in my art. Since then I have never put it down. Art is embedded into my life and the experience of life. I am on a journey that includes all of my children, my wife, and all of the interactions in life. My family travels the world with me and we get to experience a vast variety of people, cultures, and places. My children were born into art so it is a part of who they are. I love finding people who are authentic in what they believe, what they do, and question the world around them. The world is full of inspiration around us and we take the time to appreciate life, we can create something captivating. Life is a journey that is to be interpreted and experienced in oneself. Life is always moving like a river and evolving to the rocks around it. I have evolved into the place I am in life by following my path and embracing my soul. I get to take my life experiences and create art on my journey, and that I am thankful for. https://www.joshstoutgallery.com…
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Notes From The Mindful Inner Journey

1 A Mindful Moment-The Emptiness That Is Everything 12:21
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Notes From The Mindful Inner Journey

Kai has a unique gift that allows her to transmit the energy of awakening to open and willing spiritual seekers. She was introduced to the kundalini shaktipat tradition in 1994 when she was 27 years old. Her kundalini was awakened by a shaktipat master and within a few months she was in full manifestation of the Divine Mother. She has since undergone a series of dramatic awakenings that have prepared her to work with others. As a result of working with her, many people report having dramatic life changes, spiritually and in their everyday lives. Read more https://www.kaishanti.com Instagram @angeloflightmeditation…
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Notes From The Mindful Inner Journey

1 A Mindful Moment---Meditation Practice-An Opportunity To Get The "Emotional Weather Report" 9:25
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Notes From The Mindful Inner Journey

1 Finding More Space And Feeling More Connected 19:57
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Notes From The Mindful Inner Journey

Susi Amendola ERYT500 & C-IAYT created Yoga Now in 1983, and has taught weekly Yoga classes and trained thousands of Yoga teachers both locally and nationally for over 40 years! With her expertise in both the ancient practices of Himalayan Hatha Yoga as well as within the western medical world, Susi’s teachings and classes are unlike anything else you will find. She recently published her first book: The Centered Heart ! As the National Director and Senior Trainer of Stress Management for Ornish Lifestyle Medicine, Susi served for more than 30 years in the program for reversing heart disease without drugs or surgery by including Yoga as part of a multi-dimensional approach to healing. She traveled extensively to train and mentor hospital teams in delivering this intervention covered by Medicare under the guidelines of Intensive Cardiac Rehab. Susi has been an esteemed guest speaker and presenter at many conferences, businesses, and symposiums on health and wellness. She has also published hundreds of articles through Ornish Lifestyle Medicine on the uses and benefits of Yoga.…
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

1 If I Have Evolved, I Had Nothing To Do With It 14:20
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Notes From The Mindful Inner Journey

1 A Conscious Conversation With Shakti Caterina Maggi 48:49
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Spiritual guide and author, Shakti is known internationally as one of the most authentic and profound voices in contemporary spirituality. Presenting the message of Advaita and non-dual Tantra within a contemporary framework, Shakti offers, with compassion and great clarity, an inner technology for dissolving the contraction of suffering that traditionally accompanies each of our lives. Her invitation is to come to the space of inner peace and unconditional love which resides at the heart of us all. Her key teachings are the love for transcendence, or spiritual awakening, followed by its deep integration, into everyday living, so that each moment can be met as a precious opportunity for spiritual growth. Her students are left with the joy of an open heart and an authentic sense of freedom within the recognition of our being as one with everything. https://www.shakticaterinamaggi.com…
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Notes From The Mindful Inner Journey

1 Mindful Moment--A Different Dimension Of "Not Wasting Time" 7:40
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Notes From The Mindful Inner Journey

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity. Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training’s seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies. Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth. Alexander’s extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield. To learn more about Dr. Ron and his work, visit https://ronaldalexander.com…
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Notes From The Mindful Inner Journey

1 A Mindful Moment--Thinking: What Does It Really Lead To And What Do I Get Out Of It? 6:17
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies. Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes. Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband. Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the book here: https://thediamondswithinus.org To learn more about Melissa and about Karuna Training, visit https://karunatraining.com…
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

1 How Could I Be Any Other Way Than I Am // "Study The Self To Forget The Self" 11:25
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Notes From The Mindful Inner Journey

1 A Deep Conversation With Louise Livingstone 47:13
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Louise is a researcher, coach & intuitive artist, stone whisperer, and earth energy worker (PhD, MSc, PGDipCEIG, BA, INLPTA NLP, AAMET EFT, VTCT, Reiki Master) She supports and empowers individuals and organisations to return to heart and reconnect to life. We do this by putting you back in the driving seat of your own life – guiding you to the wisdom and knowledge that resides your own heart, and giving you the confidence to bring forward this new understanding in everyday life. https://www.heartsenseresearch.co.uk…
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Notes From The Mindful Inner Journey

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Notes From The Mindful Inner Journey

1 The Letting Go Of Who I Think That I Am And The Need For Security And The Answer To All Of Life's Questions 12:23
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