Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Peak Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peak Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EPI 203: Secrets Of Top Performers. Counter Intuitive Strategies To Help You Find Your NEXT LEVEL. With Alexander Feinberg
Manage episode 487962000 series 2436146
Content provided by Peak Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peak Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show notes:
(0:00) Intro
(01:07) Alex's background from baseball to tech to coaching
(04:32) Mistakes high performers make
(06:30) Doing less for better results
(10:49) Creating space for deep thinking
(13:06) Building productive habits that work overnight
(17:11) Alex’s fitness framework for burning fat passively
(21:48) Common weight loss traps and simple fixes
(26:13) What sets elite performers apart?
(34:32) Can you teach hunger and drive?
(37:22) Health must always come first
(41:54) Where to connect with Alex online and explore coaching
(43:35) Outro
Who is Alexander Feinberg?
Alex Feinberg is a former professional athlete turned executive coach and entrepreneur. With a diverse career that spans professional baseball, hedge fund analysis, tech sales at Google, and multiple entrepreneurial ventures, Alex brings a rare and powerful blend of real-world experience to high performers seeking their next level. Known for his practical and highly effective mental models, Alex specializes in helping successful executives and founders unlock exponential results without burnout. His unique approach centers on optimizing cognitive performance, leveraging high-return habits, and simplifying complex challenges into clear, actionable steps. Through his company, Feinberg Systems, he offers coaching programs that help clients perform better in business, health, and life while doing less, not more.
Connect with Alex:
Website: https://www.feinbergsystems.com/
LinkedIn: https://www.linkedin.com/in/alexfeinberg
Instagram: https://www.instagram.com/alexfeinberg1
X: https://twitter.com/alexfeinberg1
YT: https://www.youtube.com/@alexfeinberg1
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
203 episodes
Share
Manage episode 487962000 series 2436146
Content provided by Peak Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peak Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Show notes:
(0:00) Intro
(01:07) Alex's background from baseball to tech to coaching
(04:32) Mistakes high performers make
(06:30) Doing less for better results
(10:49) Creating space for deep thinking
(13:06) Building productive habits that work overnight
(17:11) Alex’s fitness framework for burning fat passively
(21:48) Common weight loss traps and simple fixes
(26:13) What sets elite performers apart?
(34:32) Can you teach hunger and drive?
(37:22) Health must always come first
(41:54) Where to connect with Alex online and explore coaching
(43:35) Outro
Who is Alexander Feinberg?
Alex Feinberg is a former professional athlete turned executive coach and entrepreneur. With a diverse career that spans professional baseball, hedge fund analysis, tech sales at Google, and multiple entrepreneurial ventures, Alex brings a rare and powerful blend of real-world experience to high performers seeking their next level. Known for his practical and highly effective mental models, Alex specializes in helping successful executives and founders unlock exponential results without burnout. His unique approach centers on optimizing cognitive performance, leveraging high-return habits, and simplifying complex challenges into clear, actionable steps. Through his company, Feinberg Systems, he offers coaching programs that help clients perform better in business, health, and life while doing less, not more.
Connect with Alex:
Website: https://www.feinbergsystems.com/
LinkedIn: https://www.linkedin.com/in/alexfeinberg
Instagram: https://www.instagram.com/alexfeinberg1
X: https://twitter.com/alexfeinberg1
YT: https://www.youtube.com/@alexfeinberg1
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
203 episodes
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Similar to Peak Performance Life Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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