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Summer Series Part 1: Educational Leadership, Burnout and Wellbeing with Dr. Pete Stebbins
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This week on Positively Leading, I welcome Dr Pete Stebbins, an executive coach and psychologist with a wealth of experience in both clinical work and the education sector. Pete will be joining us for a special five part series on leadership and well-being.
In this epsiode we dive into the re-release of his book Life Strategy: Living Your Endless Summer, discussing the significant shifts in perspectives on work-life balance, well-being, and burnout over the past decade.
Pete shares his insights on burnout, defining it as a state of emotional exhaustion that impairs functioning. He highlights the creeping nature of burnout and how it often goes unnoticed until it manifests in serious ways.
We explore the challenges faced by school leaders, particularly around emotional suppression and neglecting personal growth.
We compare the high-stress environments of schools and healthcare, emphasizing why schools can often feel more chaotic and unpredictable. Pete explains how the fluidity of student and staff movements, combined with the emotional demands of education, creates a unique pressure cooker for principals.
He notes that unlike healthcare settings, which are more structured and regulated, schools operate in a wild west atmosphere where the absence of clear boundaries can lead to overwhelming stress.
Our conversation sheds light on the systemic challenges in education that contribute to leader burnout and highlights the importance of peer support and individual reflection.
Pete poses two critical questions for school leaders to consider regarding their well-being and focus on personal development.
This episode is essential for current and aspiring school leaders, reminding us of the importance of self-awareness and emotional processing in a demanding role.
Did you know there is more? You can access every episode, show notes, links and more via my website Positively Beaming.
Chapters
1. Exploring Burnout and Life Strategy (00:00:00)
2. Emotional Processing in High-Stress Roles (00:11:18)
3. The Impact of Institution Environment (00:17:35)
4. The Challenges of Educational Leadership (00:25:41)
5. Personal Distress and Time Management (00:33:57)
60 episodes
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