513: The Family Reconnect Program Launches June 3rd! Real Recovery Talk podcast

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519: Court-Ordered Sobriety: Real Recovery or Just Compliance? 52:02

2 days ago52:02

52:02

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we’re joined by Craig, a successful attorney who opens up about his personal battle with addiction and how he found lasting sobriety. Craig shares the highs and lows of his journey—from struggling in silence while practicing law to finally hitting rock bottom and seeking help. But his story doesn’t stop there. Today, Craig uses his recovery and legal background to help families take action when a loved one is caught in the grips of addiction. He specializes in using the Marchman Act and other legal tools to guide families through the complex process of getting someone into treatment—even when they’re resistant or in denial. Craig breaks down how the legal system can be used as a pathway to healing, not punishment. If you're a parent, sibling, or loved one feeling stuck and unsure of what to do next, this episode offers hope, guidance, and practical next steps. 🖥️ Learn more about Craig’s work at www.wevebeenthere.com Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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518: Sobriety Doesn’t Fix Everything: But it sure helps! 54:05

4 days ago54:05

54:05

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In today’s episode, we sit down with Kaitlyn, better known on Instagram as @soberasamotherfocused. Kaitlyn opens up about what her life has looked like over the last 2.5 years of sobriety — the wins, the struggles, and everything in between. She shares how working a 12-step program completely changed her life, but also reminds us that sobriety isn’t a magic shield from life’s challenges. Hard stuff still happens — grief, stress, loss, everyday chaos — but now she faces it with a completely different mindset and a strong recovery foundation. We talk about the real work it takes to stay sober when life gets messy, how motherhood plays into her journey, and why it’s so important to stay plugged into a recovery community. This is a raw and honest conversation about what real sobriety looks like once the pink cloud fades. If you’re early in recovery or just need a reminder that tough days don’t mean you’re doing it wrong, this one’s for you. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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517: Big Book Study: Bill's Story 34:43

6 days ago34:43

34:43

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into Bill's Story from the Big Book of Alcoholics Anonymous. From the man himself, Bill is one of the founders of alcoholics anonymous. 👉 Whether you’re new to AA or have been around for years, this is a fresh look at a section that often gets overlooked. 🔔 Make sure to subscribe — we’re taking you through the Big Book, one powerful chapter at a time. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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516: Why Anxiety Is Keeping You Addicted 1:04:31

9 days ago1:04:31

1:04:31

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we’re talking about something that a lot of people overlook when it comes to addiction: anxiety. Anxiety isn’t just a side effect—it can actually be the root cause of why many people start using in the first place. Whether it’s panic attacks, social anxiety, constant overthinking, or just that feeling like something bad is always about to happen… anxiety can push people straight into the arms of drugs, alcohol, or other unhealthy coping mechanisms. We discuss: 🔹 How anxiety shows up in early sobriety 🔹 Why untreated anxiety leads to relapse 🔹 What we’ve seen with clients struggling with both 🔹 Real tools and strategies to cope—without turning back to substances We also reference real-life stories (our own and others') that show how powerful it is to face anxiety head-on—because until we deal with the anxiety, sobriety is always going to feel like a battle. 👉 If you or someone you love deals with anxiety and addiction, this episode will give you clarity and direction. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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515: Is a Nightly Drink Slowly Killing You? 37:12

11 days ago37:12

37:12

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we dive into the age-old debate—is it actually healthy to have a couple drinks at night? We’re not talking to the alcoholics here—we’re talking to the everyday folks who wind down with a glass of wine or two after work. We break down what the research says about alcohol and your health, and we reference a recent article where Joe Rogan opens up about his decision to stop drinking altogether—not because of addiction, but because of the potential long-term health consequences. From sleep disruption and gut issues to increased cancer risk and mental fog, we cover it all. Is the occasional drink really harmless? Or are we just ignoring the warning signs because it’s normalized? Tune in to find out what we learned—and what you might want to consider before pouring your next glass. 👉 Whether you're sober curious or just health conscious, this one’s for you. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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514: THIS Is Why Alcoholics Can’t Stop! 35:13

13 days ago35:13

35:13

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, Erik takes us deep into The Doctor’s Opinion from the Big Book of Alcoholics Anonymous. If you’ve ever wondered why alcoholics can’t just stop or what’s really going on beneath the surface of addiction, this chapter lays the foundation. We break down the concept of the allergy of the body and obsession of the mind, and why understanding this is absolutely critical for recovery. 👉 Whether you’re new to AA or have been around for years, this is a fresh look at a section that often gets overlooked. 🔔 Make sure to subscribe — we’re taking you through the Big Book, one powerful chapter at a time. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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513: The Family Reconnect Program Launches June 3rd! 43:56

16 days ago43:56

43:56

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this video, we break down everything you need to know about our brand new Family Reconnect Program, officially launching on June 3rd. This program is designed specifically for families who have a loved one struggling with addiction — whether they’re in treatment, thinking about getting help, or still in active use. We discuss how the program works, what’s included, and why we created it in the first place. We cover: ✅ Weekly coaching sessions ✅ Step-by-step education on addiction ✅ Tools for setting boundaries ✅ Support for navigating tough conversations ✅ And how families can finally find healing too — not just the addict. If you’ve ever felt helpless, frustrated, or unsure of what to do… this program was made for you. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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512: How she turned her Grief Into Purpose: Prema’s Story After Losing Her Son 1:14:29

18 days ago1:14:29

1:14:29

Prema's Retreats: https://soham.se/ Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this powerful episode, we sit down with Prema — a mother who shares the heartbreaking story of losing her 20-year-old son to fentanyl poisoning. Prema opens up about the unimaginable pain of that loss and what it’s been like navigating life in the aftermath. She talks about the deep grief, the healing process, and how this tragedy has transformed her from the inside out. Prema also shares how she’s now using her experience to serve others by hosting healing retreats at her home in Sweden — creating a space for people to come together, reflect, and find peace. This episode is a raw, emotional, and inspiring look at how one mother found a way to honor her son’s life by helping others find hope through their own pain. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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511: Mark Took a Chance… and It Changed His Life 1:01:49

20 days ago1:01:49

1:01:49

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode, we sit down with Mark — the very first recipient of our scholarship through our partnership with the Mindpump Podcast. Mark shares what life has looked like over the last 7 ½ months as he’s fully leaned into his recovery journey. We talk about what ultimately led him to taking that leap of faith, what he’s learned about himself throughout the process, and how doing the work has completely transformed his life. Mark also shares his next big move — making Florida his permanent home — and what his future looks like now that sobriety has given him a second chance at life. This is a powerful story of willingness, growth, and what happens when you finally surrender and do the work. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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510: Actual Experts DEBUNK Addiction Treatment Myths 1:02:05

23 days ago1:02:05

1:02:05

Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, we’re getting honest about something we see all the time—families losing faith in the treatment process. Whether it’s due to relapse, lack of communication, or just feeling like nothing’s working, it’s incredibly common for loved ones to feel burned out, discouraged, and ready to give up. We break down the five biggest reasons this happens, including: Why relapse can feel like treatment failed How unrealistic expectations create disappointment The disconnect families feel when they’re left out of the process The weight of broken promises and emotional exhaustion And the powerful truth that healing has to happen on both sides We also talk about how families can begin to rebuild trust in the process, and why support, education, and community are crucial not just for the person in treatment—but for the family as well. If you’re tired, confused, or losing hope, this episode will remind you that recovery is still possible—and you don’t have to walk it alone. Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/…

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509: Wounded to Warrior: Tiffany Owen’s Journey from Rock Bottom to Purpose 50:32

25 days ago50:32

50:32

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this deeply moving episode of Real Recovery Talk , we sit down with Tiffany Owen, author of Wounded to Warrior , to hear her raw and powerful story of transformation. Tiffany opens up about her darkest moments—multiple suicide attempts, the hopelessness she felt in active addiction, and what it finally took for her to surrender and get sober. Her story is one of pain, but also of resilience, redemption, and radical change. Today, Tiffany is living a life with purpose. She has created a powerful program that helps others become the best version of themselves, using the same tools and mindset shifts that helped her rebuild from the ground up. She’s a coach, a speaker, and an example of what’s possible when we stop running and start healing. This is an episode for anyone who’s ever felt broken beyond repair—or has a loved one who has. Tiffany’s message is clear: you are not your past, and there is always hope. 📖 Grab her book Wounded to Warrior 🌐 Learn more about her work at: https://coachtiffanyowen.com/…

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508: Childhood Trauma led to Fausto’s Mission to Give Therapy Away for Free 1:08:24

27 days ago1:08:24

1:08:24

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides SWUB EPISODE: https://youtu.be/JB9L1XvKCgw?si=0ehS2m3SDyjf73pk In this episode of Real Recovery Talk , we sit down with Fausto—better known online as Not Your Average Counselor . Fausto shares his powerful sobriety journey and how he turned some of life’s biggest challenges into fuel for something much greater. After getting sober, Fausto made it his life mission to help others heal—offering therapy and mental health support for free . Yep, free. His passion for service and his ability to connect with people on a real, raw level has helped him impact thousands of lives across California and beyond. We talk about how Fausto found purpose through pain, why accessibility in mental health care matters, and how he’s using his platform to change the game. Whether you’re early in recovery, thinking about getting clean, or just looking for some serious inspiration—this episode is for you. 📺 You can find Fausto on YouTube at Not Your Average Counselor.…

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507: How Sponsors can SCREW THINGS UP! The Spirit of the 4th Step 36:40

30 days ago36:40

36:40

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk , we dive deep into the Fourth Step of Alcoholics Anonymous—the personal moral inventory—and why the spirit behind this step is just as important as the words on the page. Too often, this crucial step gets misunderstood or misused. We talk about how some sponsors—without meaning to—slip into the role of therapist, crossing lines that can actually hurt more than help. We unpack why this step is not about blame or shame, but rather about truth, clarity, and freedom. We also discuss the importance of working the 12 steps with someone who truly understands the spiritual foundation of the program, not just someone going through the motions. Over the last 50+ years, the 12-step world has changed—and in some ways, the original message has gotten diluted. We get honest about what’s working, what isn’t, and how to get back to the basics that actually lead to long-term sobriety. This episode is sponsored by SoberLink, an app/breathalyzer device designed to help you stay connected and accountable throughout your recovery journey. If you’re in recovery, working with a sponsor, or even sponsoring someone yourself—this episode will challenge you to go deeper and get real about what this step is all about.…

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506: SOBRIETY is NOT guaranteed...DO NOT take it for granted. 28:31

5 weeks ago28:31

28:31

Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk , Tom and Eric sit down to explore a topic that often gets overlooked in early sobriety: gratitude—not just for the good days, but for the tough ones too. We kick off the conversation with a powerful question from someone inside our Sobriety Network Facebook group: “How do I stay grateful when everything feels hard?” That sparks a raw, honest discussion about how the path of sobriety isn't always sunshine and serenity—but how the struggles, setbacks, and emotional lows are often the moments that shape us the most. We talk about how easy it is to drift into frustration or comparison as time goes on in recovery, and how important it is to shift our mindset back to gratitude—gratitude for growth, for clarity, for peace of mind, and even for the hardships that teach us who we really are. Eric and Tom share personal stories of times when sobriety felt like a grind, and how pushing through those seasons actually deepened their appreciation for the life they’ve built in recovery. We also reflect on how gratitude isn't something that just shows up —it’s something we cultivate through practice, service, and perspective. If you’re in a season where sobriety feels heavy, or you’re just looking for some encouragement to help you keep showing up, this one’s for you.…

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505: Adam Nimoy on Sobriety, Star Trek, and Reconnecting with His Father 33:31

5 weeks ago33:31

33:31

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Adams book: https://www.amazon.com/Most-Human-Reconciling-Father-Leonard/dp/0915864738/ref=sr_1_1?crid=S8PBPCO2D3Y3&dib=eyJ2IjoiMSJ9.aSy62v_8EipD9qWFK0wWHZ9kT97J7ODoizJhHUX9WJ_XpsaKbm9tBfglwup8OdE4WVZiJuKFOiWDjJjdEyYBBAH7K_9pBiivVX3RuNHXkVPrSOqRTqxMTS7MOkY5ucWgM89olGMfXxq7imSF_LdJKD8RD-7XaXf93syaE23IVlWgoyooUIt01fQW9O7fb0sUYKdg7T0fjBvNVXliCvtuDhUVQ3aiwtxpmVdmWGgVNnU.Ob522WvIAkRbp7lGufZUNeGJdvNSNT-sQMiFcqyQmm0&dib_tag=se&keywords=adam+nimoy&qid=1742930669&sprefix=adam+nimoy+%2Caps%2C134&sr=8-1 In this episode, we sit down with Adam Nimoy — filmmaker, author, and son of the legendary Leonard Nimoy, best known as Spock from Star Trek. Adam opens up about what it was like growing up in the shadow of fame, the challenges within his relationship with his father, and how addiction shaped so much of that dynamic. But this isn’t just a story about struggle — it’s about healing. Adam shares how working a 12-step program not only changed his life, but ultimately helped repair the relationship with his dad after years of distance and dysfunction. With over 21 years sober, Adam talks about what’s kept him grounded, what recovery looks like today, and why the spiritual principles of the program still guide him every day. This conversation is honest, inspiring, and a reminder that it’s never too late to change — and never too late to reconnect.…

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Real Recovery Talk

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504: Brad Compton: 11 Years Sober, Finding Faith, and Giving Back 1:07:57

5 weeks ago1:07:57

1:07:57

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides FAMILY FIRST: https://familyfirstas.com/ Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re hanging out with Brad Compton, who shares his story of addiction, how far it took him down, and what it took to finally turn things around. Brad gets real about the role a 12-step program played in his recovery and how leaning into his spirituality completely changed his life. Today, he’s celebrating 11 years clean and sober, and he’s using his experience to help others. Brad now works with Family First, an amazing adolescent program that supports teens (ages 12–17) who are struggling with addiction. His passion for helping young people and their families is powerful — and it all stems from the life he’s lived and the freedom he’s found in recovery. If you’re looking for a story full of honesty, hope, and what’s possible when you surrender and do the work, this one’s for you.…

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Real Recovery Talk

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503: How Holistic Medicine is Helping Addicts and Alcoholics: Dr. Sam Zand 52:49

6 weeks ago52:49

52:49

Anywhere Clinic: https://www.anywhereclinic.com/ Dr. Sam Zand IG: https://www.instagram.com/drsamzand?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Dr. Sam Zand, founder of Anywhere Clinic, to talk about the evolving landscape of addiction treatment. Dr. Zand shares what he’s learned over the years working with substance abuse patients and what truly makes a difference in their recovery journey. We dive into some of the cutting-edge treatments that are starting to gain traction in the mental health and addiction world, and we also take a hard look at where modern medicine has missed the mark—especially when it comes to truly healing the whole person. If you’re curious about what’s next in addiction recovery, what needs to change in how we treat it, and how we can bridge the gap between science and compassion, this is a conversation you don’t want to miss.…

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Real Recovery Talk

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502: IS YOUR CHILD ADDICTED TO DRUGS? 43:03

6 weeks ago43:03

43:03

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this heartfelt episode, we sit down with Laura, a mother who opens up about her son’s battle with addiction and how it’s impacted her life. She shares the emotional highs and lows of watching her son struggle, and the overwhelming sense of gratitude she feels now that he’s finally entered treatment. Laura talks about how, despite having no prior experience with addiction, she’s learning to lean on faith—and truly believes that God has aligned every step of this journey for the better. She also shares the honest truth about her fears, her uncertainties, and how she’s choosing to stay hopeful as her son begins his path to recovery. This episode is for any parent navigating the chaos of a loved one’s addiction. Laura’s story is a powerful reminder that even in the darkest moments, there’s still room for hope.…

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Real Recovery Talk

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501: Loopholes, Reservations, and Unrealistic Expectations: Why They Lead to Relapse 39:10

6 weeks ago39:10

39:10

SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into the subtle but dangerous ways people sabotage their recovery by trying to find loopholes—justifying behaviors, bending the rules, or searching for “safe” ways to still get high without calling it a relapse. We talk about what it looks like when someone isn’t truly solid in their sobriety, and how setting unrealistic expectations for themselves—like needing to be perfectly healed or have everything figured out—can set them up for disappointment and, ultimately, relapse. We also discuss the topic of hidden reservations—those quiet little “what ifs” in the back of someone’s mind. “If it gets too hard, I can always use.” Often, these reservations aren’t obvious to the people around them, but they’re dangerous and real. Finally, we break down why it’s so important to build a strong foundation in early sobriety, and how having a clear reason—and desire—to stay sober is what truly makes the difference. If you’ve ever struggled with being half-in or noticed someone you care about slipping without fully falling, this episode is for you.…

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Real Recovery Talk

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500: When will you GET CLEAN AND SOBER? 59:30

7 weeks ago59:30

59:30

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Jared, who shares a raw and honest look at what it really took for him to get clean and sober. Jared opens up about the darkest parts of his addiction—the chaos, the desperation, and the extreme lengths he would go to just to get his next fix. But he didn’t stay stuck there. Jared walks us through the turning point in his life, what finally pushed him to seek help, and how his recovery has transformed not just his sobriety, but his outlook on life. This is a powerful conversation about what happens when you hit bottom—and what’s possible when you decide you’re done digging. If you’re looking for hope, truth, and a reminder that recovery is possible no matter how far gone you feel, this episode is for you.…

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Real Recovery Talk

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PARENTS! you need to let go... 41:48

7 weeks ago41:48

41:48

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we talk directly to parents and loved ones who are sending their adult child off to treatment. It’s one of the hardest things to do—trusting someone else with your child’s recovery. But as tough as it is, learning when to lean in and when to step back can make all the difference. We dive into how much involvement is actually helpful, and where well-meaning actions can cross into being overly controlling. We also cover the common pitfalls parents face during this process—like micromanaging treatment or trying to emotionally buffer every consequence. We explain why it’s so important to let the professionals do what they’re trained to do, while still staying supportive in a healthy, balanced way. If you’ve ever struggled with how to support your loved one without getting in the way of their recovery, this episode is for you.…

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When you say YOU'RE SORRY, Nobody believes you... 33:27

7 weeks ago33:27

33:27

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services SOBERLINK: https://www.soberlink.com/partners-family-and-friends/rrt In this episode, I sit down with Ben and Eric to talk about one of the most powerful—and often misunderstood—parts of getting clean and sober: the amends process. We break down why making amends is such a crucial part of recovery, how it helps us repair the damage we’ve done, and what it actually looks like when done the right way. But we also talk about the flip side—why making amends too early can do more harm than good. A lot of people want to rush into it with two weeks sober, thinking it’ll fix everything, but the truth is, timing matters. There’s a reason the amends process comes after working the previous steps. Whether you’re new to recovery or have been walking this path for a while, this episode is full of real insight on what to do—and what not to do—when it comes to repairing relationships and moving forward in your sobriety.…

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HOW TO GET YOUR FIRST YEAR SOBER! 42:14

8 weeks ago42:14

42:14

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we reconnect with Brian, who first joined us back on episode 361 while he was enrolled in our treatment program. Today, Brian is 14 months sober and has since transitioned back home to Philadelphia, Pennsylvania. He shares in detail what that transition was like—the challenges he faced, the emotional and environmental hurdles he had to overcome, and what he did to stay grounded in his recovery. Brian opens up about the habits, mindset shifts, and support systems that have helped him maintain sobriety over the past year. This episode is full of real talk about life after treatment and what it takes to keep going when the structure of treatment is no longer there. If you’re wondering what long-term recovery looks like after the program ends, this is one you don’t want to miss.…

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The Power of Forgiveness in Sobriety 51:06

8 weeks ago51:06

51:06

Here is the book! https://www.amazon.com/dp/1648483976?ref=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&ref_=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&social_share=cm_sw_r_ffobk_cp_ud_dp_6FBWH79TGE0EW2XYVVBX&bestFormat=true Study: https://www.einpresswire.com/article/789115115/dr-frederic-luskin-and-lyndon-harris-launch-the-forgive-for-good-recovery-workbook-available-now Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we explore a topic that holds incredible weight in recovery—forgiveness. We’re joined by two guests who’ve done extensive research on how forgiveness impacts not just our emotional health, but our overall well-being, especially in sobriety. We dive into the science behind forgiveness—how holding onto resentment, guilt, and shame can keep us stuck, and how choosing to forgive (ourselves and others) can actually lead to measurable improvements in mental, physical, and spiritual health. Our guests share real-life examples and research-backed insights that show how forgiveness plays a critical role in long-term recovery. Whether you’re early in your sobriety or years into it, this episode offers tools and perspective to help you let go of what’s been holding you back—so you can truly move forward.…

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VICTIMS WILL NOT STAY SOBER! Here is why... 46:47

8 weeks ago46:47

46:47

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services One of the biggest things that keeps recovering addicts and alcoholics stuck in the cycle of relapse and self-destruction is victim mentality. It’s that mindset of "Life is out to get me," "No one understands what I’ve been through," or "I can’t succeed because of my past." In this episode, we’re digging deep into: What victim mentality looks like in recovery – the subtle (and not-so-subtle) ways it creeps in. Why this mindset is dangerous – how it leads to resentment, isolation, and relapse. How to shift from self-pity to accountability – practical steps to take control of your sobriety. Why service work and gratitude are the ultimate antidotes to victim thinking. We also discuss how family members, sponsors, and recovery communities can help someone recognize when they’re stuck in a victim mindset—without enabling their excuses. At the end of the day, your recovery is YOUR responsibility. No one is coming to save you, but the good news is—you don’t need saving. You just need to take action. If you’re ready to move from blaming to thriving, this episode is for you!…

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Relapse Warning Signs: 3 Red Flags You Can’t Ignore 43:58

9 weeks ago43:58

43:58

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Relapse doesn’t happen overnight—it starts long before someone picks up a drink or a drug. In this episode, we’re breaking down the three biggest warning signs of relapse so you can recognize them early and take action before things spiral out of control. We will cover: Emotional relapse – When someone starts isolating, bottling up emotions, and neglecting self-care. Mental relapse – The dangerous inner battle of cravings, romanticizing the past, and rationalizing use. Behavioral relapse – The shift in actions, avoiding accountability, and making reckless choices. Whether you're in recovery or supporting a loved one, knowing these warning signs could be the difference between staying sober and falling back into addiction. Tune in to learn how to catch relapse before it happens and what steps you can take right now to prevent it.…

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Real Recovery Talk

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Ian Fee’s Journey: Seven Years Sober & An Unconventional Path to Recovery 45:39

9 weeks ago45:39

45:39

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services On this episode, we sit down with Ian Fee, who shares his powerful story of getting sober and what ultimately led him to make the change seven years ago. But Ian’s path to sobriety wasn’t the traditional route—he opens up about the unconventional way he got sober and how it shaped his journey in recovery. We dive into what’s worked for him, the challenges he’s faced, and the lessons he’s learned along the way. Whether you’re new to sobriety or have been on this journey for a while, Ian’s story is proof that there’s no one-size-fits-all approach to getting clean—but there is always hope. Tune in for an inspiring conversation!…

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Real Recovery Talk

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Andrew ‘Ace’ Greenspan: Sobriety, Autism, and the Healing Power of Music 33:31

9 weeks ago33:31

33:31

Andrews Music! https://andrewace.irmbooking.com/home https://open.spotify.com/track/7hoRmf17o6MjKF0hQePXIP?si=15b9606ca7f94709 Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services On this episode, we sit down with Andrew “Ace” Greenspan, who opens up about his sobriety journey over the past nine months and what ultimately led him to make this life-changing decision. Diagnosed with autism at 18, Andrew shares how that impacted his addiction and the unique challenges he faced along the way. He also talks in detail about the serious health consequences he suffered due to his substance use and how he’s working to rebuild his life. But what truly stands out in Andrew’s story is his deep connection to music—he explains how it has shaped his recovery and how he’s using his musical talents to inspire and impact the recovery community. This is a powerful conversation about resilience, self-discovery, and the role that creativity plays in healing. Don’t miss it!…

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Can you stop drinking while living at home? Maybe? 58:54

10 weeks ago58:54

58:54

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Struggling to quit drinking but can’t go to treatment? In this episode, we discuss the exact strategies we’d use to stop drinking while living at home. From building a solid support system to reshaping daily habits, we break down practical, real-world steps to help you take control of your sobriety. Whether you’re cutting back or quitting for good, these tips can help you on your journey. Let us know your thoughts in the comments!…

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What is a FUNCTIONAL ALCOHOLIC? 42:05

10 weeks ago42:05

42:05

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Not all alcoholics fit the stereotype of someone whose life is falling apart. In this episode, we dive into the reality of functional alcoholism—what it looks like, how it goes unnoticed, and why it’s still a serious problem. We break down the key signs of a functional alcoholic, including: ✔️ Justifying or downplaying their drinking habits ✔️ Hiding alcohol or lying about how much they drink ✔️ Experiencing mood swings and irritability when they can’t drink ✔️ Using alcohol as a way to cope with stress or emotions ✔️ Gradually increasing their alcohol consumption over time For family members and loved ones, we discuss how to recognize the warning signs and the best ways to approach someone who may be struggling. Just because someone holds a job or keeps up appearances doesn’t mean they’re not battling addiction. If you’ve ever questioned whether someone you love (or even yourself) might be a functional alcoholic, this episode will help bring clarity and guidance. Don’t miss it!…

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Real Recovery Talk

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Why do people CHOOSE drugs and alcohol over their families and loved ones... 41:48

10 weeks ago41:48

41:48

One of the hardest realities of addiction is watching someone prioritize drugs or alcohol over the people who love them the most. In this episode, we dive into why addiction takes control, making it seem like someone is choosing substances over their family, even when deep down, they don’t want to. If you’ve ever struggled to understand why your loved one keeps using despite everything at stake, this episode will give you insight into the painful reality of addiction—and how real recovery is possible.…

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Real Recovery Talk

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Robert’s Wake-Up Call: How Relapse Taught Him the Hardest Lesson About Sobriety 49:15

11 weeks ago49:15

49:15

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services On this episode, we sit down with Robert, who opens up about his journey through sobriety, the tough lessons he learned, and the reality of relapse. After completing treatment, Robert made the decision to go home early—something he now realizes was a mistake. Without the right foundation and support, he found himself slipping back into old patterns, leading to a relapse that he never saw coming. But instead of letting that setback define him, Robert used it as a wake-up call. He shares why leaving treatment too soon wasn’t the right move, how relapse reshaped his perspective on recovery, and what he’s doing now to ensure he doesn’t make the same mistakes again. He dives deep into the sacrifices he’s making to put his sobriety first and the mindset shift that’s keeping him on track. If you’ve ever struggled with the fear of relapse or wondered what it really takes to stay sober long-term, this episode is for you. Robert’s story is a raw, honest reminder that sometimes we have to fall to truly understand what it means to rise. Don’t miss it!…

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Real Recovery Talk

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Turning Trauma into Purpose Through Faith and Healing 58:52

11 weeks ago58:52

58:52

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this deeply moving episode, Maria shares the traumatic experience of losing her mother to suicide at just 13 years old and the lasting impact it had on her life. She opens up about how that loss shaped her path, the struggles she faced, and how she ultimately chose to use her pain as motivation to create something meaningful—a nonprofit foundation dedicated to making a difference. Maria talks in depth about her relationship with God and how faith has been the cornerstone of her healing journey. She also shares her experience as a mother of two and her determination to break the cycle, ensuring that she doesn’t follow in the same footsteps as her mother. This is a powerful conversation about resilience, faith, and turning trauma into purpose. Don’t miss it!…

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Real Recovery Talk

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5 Essential Tips for Long-Term Sobriety: What It Takes to Stay Sober 1:03:28

11 weeks ago1:03:28

1:03:28

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Getting sober is one thing—staying sober for the long haul is another. In this episode, we break down five essential tips that will help you build a solid foundation for lasting sobriety. These are the same principles that have helped countless people stay clean and continue growing in their recovery. Whether you're new to sobriety or years into recovery, these five tips will help you maintain momentum, avoid pitfalls, and continue growing into the best version of yourself. Tune in and let’s talk about what it really takes to ensure long-term sobriety!…

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Real Recovery Talk

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Feeling Stuck in Sobriety? How to Get Back to Meetings & Reconnect with Your Sponsor 41:16

12 weeks ago41:16

41:16

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services If you’re skipping meetings, avoiding your sponsor, and feeling stuck in a cycle of depression, you’re not alone. This is something that happens to so many people in recovery, but the good news is—you don’t have to stay stuck. In this video, we break down why this happens, how to recognize the warning signs, and steps you can take right now to get back on track. We’ll talk about simple but effective ways to rebuild momentum, reconnect with your support system, and start feeling better—without overwhelming yourself. Recovery isn’t just about putting down substances; it’s about learning how to push through tough times without isolating. If you’re feeling lost, disconnected, or just not yourself, this video is for you. You are not alone, and there is a way out. 🔹 If this video helps, drop a comment below and let us know how you’re doing. And if you know someone who needs to hear this, share it with them! You don’t have to go through this alone. 💙…

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Can you FORCE sobriety on someone? with Amber Hollingsworth 1:10:31

12 weeks ago1:10:31

1:10:31

Invisible Intervention: https://www.familyrecoveryacademy.online/a/33563/TceuSFbe Soberlink: https://www.soberlink.com/amber Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides PUT THE SHOVEL DOWN: https://www.youtube.com/@UCT8PE1v0xFR9zLXOijxM6hg Chat with us! https://www.realrecoverytalk.com/services On today’s episode, we sit down with Amber Hollingsworth, the founder and CEO of Put the Shovel Down, a YouTube channel with nearly 800,000 subscribers helping families understand addiction and recovery. Amber breaks down the importance of the family dynamic when it comes to addiction—how families can support their loved ones without enabling and what they can do to actually help. We get into why having the right people in your corner is critical when things get tough, and we go over real, practical strategies families can use to encourage their loved ones to get the help they need. Toward the end, we touch on Soberlink, a tool that can be a game-changer for accountability in early sobriety. If you’ve ever struggled with how to handle addiction in your family, this is an episode you don’t want to miss!…

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Federal Prison didnt get him clean: Eric from Synergy Sobriety Solutions 47:29

12 weeks ago47:29

47:29

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Eric from Synergy Sobriety Solutions to hear his powerful story of addiction, incarceration, and ultimately finding recovery. Eric opens up about his time in federal prison, his attempts to beat the system while on parole, and what it finally took for him to get clean and sober. He shares how moving to Florida and living in a sober living environment introduced him to addiction treatment—an experience that completely changed his life. Now, Eric spends his days working with addicts and alcoholics, helping them find the same freedom he did. His journey is a testament to the power of second chances and the importance of giving back. Tune in for an inspiring conversation about resilience, redemption, and the impact of recovery.…

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Real Recovery Talk

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Drugs in AA: The Controversy and Why It Shouldn’t Matter 40:47

13 weeks ago40:47

40:47

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Eric, Ben, and Dr. Tambini to dive into a hot topic in the recovery world—talking about drugs inside Alcoholics Anonymous (AA). Some people in AA believe discussions should strictly focus on alcohol, while others recognize that addiction, in any form, is part of the same struggle. We break down why this debate exists, why some people are against mentioning drugs in AA meetings, and ultimately, why it shouldn’t matter. At the end of the day, recovery is about honesty, connection, and finding a solution—no matter what substance was involved. Tune in for a real, unfiltered conversation about inclusivity in the recovery community.…

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Real Recovery Talk

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Tom receives some LIFE CHANGING news: How did he handle it? 35:15

13 weeks ago35:15

35:15

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Tom, who shares a deeply personal and powerful story about handling life’s toughest moments while staying committed to sobriety. Tom opens up about receiving the life-changing news that his 7-year-old daughter was diagnosed with Type 1 diabetes. He talks in detail about how he processed this news, the emotions that came with it, and most importantly, how he stayed grounded in his recovery. Tom shares the steps he took to ensure he could show up for his family in the best way possible—without turning to old coping mechanisms. This conversation is a reminder that sobriety isn’t just about avoiding substances; it’s about learning how to navigate life’s challenges with clarity, strength, and service. Don’t miss this inspiring episode!…

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Real Recovery Talk

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Critical Questions: Choosing the Right Treatment Center for Addiction Recovery 42:22

13 weeks ago42:22

42:22

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk we delve into the essential questions you need to ask when looking for a treatment center for drug and alcohol addiction. Navigating the multitude of options available can be overwhelming, but asking the right questions can help ensure you or your loved one receives the best possible care. We'll cover: Accreditation and Licensing: Why it's crucial to choose a facility that is properly accredited and licensed. We'll explain the different types of accreditation and what they signify. Treatment Approaches: Understanding the various treatment modalities available, from inpatient and outpatient programs to holistic and traditional therapies. We'll discuss how to determine which approach aligns best with your needs. Staff Qualifications: The importance of qualified and experienced staff. Learn what qualifications and experience you should look for in doctors, therapists, and support staff. Facility Amenities and Environment: The role of a comfortable and supportive environment in the recovery process. We'll discuss what to look for in terms of living conditions, recreational activities, and overall atmosphere. Aftercare Support: The significance of aftercare programs in maintaining long-term sobriety. Learn what kinds of aftercare services are offered and how they can help prevent relapse. Family Involvement: The role of family in the recovery process and the types of family support programs available. Join us as we equip you with the knowledge to make informed decisions and choose a treatment center that offers the best chance for a successful recovery. Tune in for expert insights, personal stories, and actionable advice to guide you on your journey to sobriety.…

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Real Recovery Talk

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Why Families Are Key to Recovery Success: Insights from Steve and Maya 48:10

14 weeks ago48:10

48:10

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, Steve and Maya join us to explore the vital role that family plays in the recovery process. At Rock Recovery Center, the family program is designed to not only support the individual in treatment but also to help families heal and rebuild together. Steve and Maya dive deep into how addiction impacts family dynamics and the different roles family members often play—whether as enablers, supporters, or bystanders. They explain how the program helps families better understand addiction, set healthy boundaries, and become a positive force in their loved one’s recovery journey. If you’re supporting someone in recovery or looking to understand how family involvement can transform the healing process, this episode is packed with insights and actionable advice. Don’t miss this heartfelt discussion about the power of family and the impact it can have on lasting sobriety.…

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Real Recovery Talk

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How Physical Health Supports Sobriety: Fitness and Nutrition Tips 50:51

14 weeks ago50:51

50:51

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, I’m joined by Dr. Tamanini as we dive into an often-overlooked aspect of recovery: the importance of exercise and proper nutrition. While many people think sobriety is just about putting down drugs and alcohol, we explore why true recovery involves so much more. We discuss how physical health impacts mental clarity, emotional stability, and long-term sobriety. Dr. Tamanini shares practical tips for incorporating fitness and healthy eating into your daily routine, even if you’re just starting out. This episode is a must-listen for anyone looking to build a strong foundation for lasting recovery. Tune in to learn how taking care of your body can transform your journey to sobriety!…

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Real Recovery Talk

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Sisters in Recovery: Natalie and Valerie’s Journey to Sobriety and Giving Back 1:08:17

14 weeks ago1:08:17

1:08:17

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode, we’re joined by sisters Natalie and Valerie, who share their powerful story of getting clean and sober. Natalie opens up about the moment she knew she had to intervene in her sister’s life to help her get the treatment she desperately needed. Together, they discuss how their recovery journey has transformed not only their own lives but also the lives of their entire family. Now, as co-owners of a detox center in Port Charlotte, Florida, Natalie and Valerie are dedicated to giving back to their community and helping others find hope and healing. Their story is one of love, resilience, and the incredible power of family. Don’t miss this heartfelt conversation!…

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From Marine Corps to Recovery: Johnny’s Inspiring Sobriety Story 52:53

15 weeks ago52:53

52:53

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this powerful episode, we’re joined by Johnny, who shares his incredible journey of sobriety. Johnny takes us back to his years serving as a United States Marine, opening up about the challenges he faced and how his addiction persisted even during his time in the military. Johnny dives into what it finally took for him to get sober and how his life has transformed since then. Now, he dedicates much of his time to giving back to the recovery community, with a special focus on helping veterans who are struggling with substance abuse issues. Johnny’s story is one of resilience, service, and hope—a must-listen for anyone in recovery or supporting someone on their journey. Don’t miss it!…

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Real Recovery Talk

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Derek’s Path from Addiction to Owning Sober Living Homes 1:03:37

15 weeks ago1:03:37

1:03:37

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Derek, who shares his inspiring story of sobriety and the journey that brought him to where he is today. Originally from Massachusetts, Derek owned and operated numerous sober living homes before recently transitioning to Florida, feeling a strong calling to continue his work here. Derek opens up about the life circumstances he faced because of his addiction and the lessons he’s learned along the way. We dive into the topic of relationships in early sobriety—whether they help or hinder recovery—and why navigating them carefully is so important. Derek also sheds light on the role sober living homes play in helping individuals build a solid foundation for long-term recovery. This episode is packed with insight and advice for anyone looking to better understand the path to a sober and fulfilling life. Don’t miss it!…

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Real Recovery Talk « »
513: The Family Reconnect Program Launches June 3rd!