Mastering Multisport: Training for Diverse Events
Manage episode 457216204 series 3457885
Balancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From scheduling and recovery to key strategies for building strength, endurance, and adaptability, we’ll help you tackle your goals and dominate across the board. Tune in and learn how to train smarter, not harder!
Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
133 episodes