))
Training Like a Pro (Without the Full-Time Schedule)
Manage episode 473989940 series 3457885
Content provided by James Wyatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Wyatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want to train like an elite without quitting your day job? In this episode, we break down what the pros do differently—and how you can apply it to your training. Learn the best ‘bang for your buck’ workouts, how to structure your week for max gains with minimal time, and why the 80/20 rule is the key to balancing intensity and recovery. Train smarter, not longer, and start seeing real results!
Tune in now and let’s get to work!
Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
133 episodes
Share
