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1 How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50
279: How to Become Indistractable in a World of Noise with Nir Eyal
Manage episode 472422144 series 2965128
Distractions are everywhere. But how do you regain focus and control in an age of constant interruptions?
This week, Oliver speaks with Nir Eyal, the internationally acclaimed behavioral designer, bestselling author of Hooked and Indistractable, and former Stanford Lecturer.
He explains that distraction isn't just about external triggers but often stems from a desire to escape discomfort.
Discover practical strategies to manage internal triggers, design a focused environment, and create an indistractable workplace.
Plus, learn why time-boxed calendars beat traditional to-do lists for productivity.
Find out more about Nir Eyal at https://www.nirandfar.com/
Make sure you’re subscribed to the Speak Like a CEO newsletter to become a top 1% communicator: https://eoipsocommunications.com/newsletter/
Do you want to speak with confidence, inspire your team, and accelerate your career? You can now join the Speak Like a CEO Academy and work with Oliver over the next 90 days to become a top 1% communicator and transform your career. https://speaklikeaceoacademy.com/
307 episodes
Manage episode 472422144 series 2965128
Distractions are everywhere. But how do you regain focus and control in an age of constant interruptions?
This week, Oliver speaks with Nir Eyal, the internationally acclaimed behavioral designer, bestselling author of Hooked and Indistractable, and former Stanford Lecturer.
He explains that distraction isn't just about external triggers but often stems from a desire to escape discomfort.
Discover practical strategies to manage internal triggers, design a focused environment, and create an indistractable workplace.
Plus, learn why time-boxed calendars beat traditional to-do lists for productivity.
Find out more about Nir Eyal at https://www.nirandfar.com/
Make sure you’re subscribed to the Speak Like a CEO newsletter to become a top 1% communicator: https://eoipsocommunications.com/newsletter/
Do you want to speak with confidence, inspire your team, and accelerate your career? You can now join the Speak Like a CEO Academy and work with Oliver over the next 90 days to become a top 1% communicator and transform your career. https://speaklikeaceoacademy.com/
307 episodes
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1 285: How to Get What You Want From the People in Charge. Melody Wilding 51:38

1 284: How to Be Inspiring: Science-Backed Strategies from the World’s #1 Expert. Adam Galinsky 47:50

1 283: How to Make Your Idea Maximally Contagious with Storytelling Guru John Yorke 42:05

1 282: Talk Less, Lead More: The Secret Skill of Elite Communicators. Oscar Trimboli 38:58

1 281: The Burnout Trap: How to Reclaim Your Energy and Lead with Clarity. Dr Oliver Degnan 51:45

1 280: How to Disagree Without Falling Out With Harvard’s Julia Minson 30:07

1 279: How to Become Indistractable in a World of Noise with Nir Eyal 43:18

1 278: The Ritual Effect: Build Elite Teams and Create Meaning with Harvard’s Michael Norton 36:12

1 277: How to Become a Trusted Leader. Natalie Doyle Oldfield 33:50

1 276: Atomic Statements, Apes & Ants, and the New Science of Storytelling. Will Storr 42:16


1 274: How to Write so Busy People Respond. Todd Rogers 46:00

1 273: The Human Side of Leadership: Burnout, Growth, and Purpose. Peter Sorgenfrei 50:01

1 272: Mastering the Science of Conversations. Dr. Alison Wood Brooks 37:13

1 271: Stories Sell: Storytelling Secrets for Leaders. Matthew Dicks 46:01

1 270: Moment – How to Negotiate with Pirates. Scott Walker 2:31

1 269: The Art and Science of Speaking Like a Leader 46:13

1 268: 10 Steps to Build a Thriving Community. Daisy Morris 43:38

1 267: John Strelecky on Leadership, “Soft Skills”, and the Big 5 for Life 48:28

1 266: Throw Out The Rulebook. Gigi Danzinger 25:35

1 265: The Culture Expert: Crafting a Culture of Transparency, Innovation, and Empowerment. Chris Dyer 41:02

1 264: Stop Drowning in Work and Get Your Hours Back. Nick Sonnenberg 40:44

1 263: Seth Godin: All Leadership Is, Is Communication 32:34

1 262: Radical Candor CEO: Don’t Avoid The Tough Conversations. Jason Rosoff 43:42

1 261: The Transformation Expert: Change Your Team Can Believe In. Tamsen Webster 42:08

1 260: The 5 Principles of Presentations That Create Change. Kris Flegg 45:46

1 259: Master Nonverbal Leadership with Insights from the Poker Table. Blake Eastman 48:25

1 258: Obama’s Speechwriter: Working in the West Wing, Speeches that Make History, and Becoming a Confident Speaker. Terry Szuplat 39:30

1 257: The Laws of Connection That Will Transform Your Life. David Robson 55:59

1 256: From Resistance to Results: The Secret Ingredient to Win Over Your Team. Frank Wolf 38:23
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