Breaking Through Mental Blocks: How to Get Unstuck and Move Forward

THE COACH JENNIE

#Fitness #Confidence #Personal Growth #Mindset #Self-Improvement #Strategy #Alternative Health #Travel #Ayurveda #Entrepreneur #Business #Podcasting Education #The Coach Jennie | Mindset Coach | Strategist | Athlete #Leadership

51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 20:43

MP3•Episode home

Send us a text

🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerful steps forward.

What You'll Learn:

Identifying Mental Blocks
Shifting Your Mindset
Taking Action to Move Forward

Key Takeaways:

Mental blocks are normal, but they don’t have to define you.
Small, consistent actions lead to big changes.
Your mindset is your most powerful tool for growth.

Resources & Links:
💬 Instagram: the.coach.jennie
💬 Facebook: the.jennie.jordan
🎓 Sister School: click here
👱🏼‍♀️ Private Coaching: click here

Let’s Connect!
📩 Join my email list for weekly mindset & strategy tips: [Newsletter]

Subscribe & Review:
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Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Balance
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

266 episodes

Breaking Through Mental Blocks: How to Get Unstuck and Move Forward

THE COACH JENNIE

published about a year ago

MP3•Episode home

Send us a text

What You'll Learn:

Identifying Mental Blocks
Shifting Your Mindset
Taking Action to Move Forward

Key Takeaways:

Mental blocks are normal, but they don’t have to define you.
Small, consistent actions lead to big changes.
Your mindset is your most powerful tool for growth.

Resources & Links:
💬 Instagram: the.coach.jennie
💬 Facebook: the.jennie.jordan
🎓 Sister School: click here
👱🏼‍♀️ Private Coaching: click here

Let’s Connect!
📩 Join my email list for weekly mindset & strategy tips: [Newsletter]

Subscribe & Review:
Loved this episode? Subscribe to the podcast and leave a review to help others find this show. Your feedback means the world!

266 episodes

All episodes

THE COACH JENNIE

1
Adding Ease: Practical Shifts for a Calmer, More Intentional Day 17:26

3 days ago17:26

17:26

Send us a text Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day. We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re a career-driven woman, a multi-tasking mom, or just someone who craves more calm, this episode is your permission slip to slow down and live with more grace. 🔑 What You’ll Learn: Topic 1: Create Space to Breathe — Start the Day With Intention Topic 2: Choose Flow Over Friction — Ease Through Boundaries Topic 3: Anchor in Mini Moments — Add Ease Throughout the Day 🔑 Key Takeaway: Ease isn't found in doing more—it's found in doing things with more intention. Small, consistent choices—like protecting your mornings, setting boundaries, and building in mini moments of peace—can shift your entire day from chaotic to calm. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset, strategy & everything in between 🎓 Join Sister School – A coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review: If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
How to Listen to Your Body: The Hidden Language of Energy, Emotions & Alignment 17:51

10 days ago17:51

17:51

Send us a text In this empowering episode Jennie dives into a conversation we all need—but often avoid: how to listen to your body. We’ve been taught to push through, to hustle harder, to ignore that inner nudge to slow down. But what if your body was actually the wisest guide you have? Jennie shares 3 powerful strategies to help you reconnect with your physical and emotional signals, create stillness, and take compassionate action—so you can stop burning out and start building a life that actually supports your growth. Whether you're feeling overwhelmed, run-down, or just disconnected, this episode is your permission slip to tune in and realign. ✨ What You'll Learn: How your body tries to communicate long before burnout or anxiety hits The surprising power of stillness and breath in gaining clarity Why honoring your body's needs isn’t lazy—it’s leadership How to turn self-awareness into self-trust and confident action 🛠️ Tools + Tips To Use: The 2-minute body scan practice A new definition of productivity (spoiler: it's not about doing more) A journaling question to realign your choices with your energy 🔑 Key Takeaway: Your body holds wisdom your mind may not yet understand—when you slow down, tune in, and respond with compassion, you step into a life that’s aligned, energized, and deeply supported. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset, strategy & everything in between 🎓 Join Sister School – A coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review: If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
How to Be a Positive Leader: Influence with Intention & Energy 14:33

17 days ago14:33

14:33

Send us a text In this uplifting episode, I discuss what it really takes to be a positive leader —whether you're guiding a team, showing up for your community, or leading your own life with purpose. Being a positive leader isn’t about perfection. It’s about showing up with energy, modeling what matters, and creating space for others to rise. Get ready as I unpacks 3 powerful strategies to help you lead with authenticity, influence with intention, and inspire through example. Whether you're a coach, entrepreneur, team leader, or simply someone who wants to have a meaningful impact—this episode is your mindset reset. 🔥 In this episode, you'll learn how to: Cultivate empowering energy that others want to follow Balance encouragement with accountability Model the mindset and habits you want to see in others 💡 Journal Prompts or Reflection Questions: What kind of energy am I bringing into my spaces? How can I hold space for growth while still encouraging progress? What qualities do I want to model in my leadership this week? ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – A coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level 🔑 Key Takeaway: Positive leadership starts with the energy you bring—when you lead with intention, encouragement, and example, you don’t just manage people, you empower them to rise. ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Building Confidence Through Clarity✌🏻 15:40

24 days ago15:40

15:40

Send us a text This episode I talk about the truth behind confidence: it’s not just something you’re born with—it’s something you build through clarity. If you’ve ever felt stuck, unsure of your next step, or plagued by self-doubt in your career or leadership journey, this episode is your mindset reset. Together, we’ll unpack how uncertainty breeds hesitation, why clarity is a power move, and how real confidence is forged not through perfection—but through purpose-driven action. What You’ll Learn: 🔍 Why being unclear can sabotage your confidence 🚀 How knowing your purpose sharpens your leadership presence 🔄 The real truth: clarity comes from movement , not waiting 💡 Simple steps to reconnect with your values and take bold, aligned action This episode is perfect for you if: 📈 You’re navigating a career pivot or stepping into a leadership role 🔮 You’ve been second-guessing your worth or abilities 🪞 You want to align your ambition with a deeper sense of purpose ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – A coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level Key Takeaway: Clarity isn’t something you find—it’s something you create. And when you do, your confidence will rise to meet you. ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Doctor Appointments, Things For Aruba & A Squirrel In The Box - OH MY! 19:34

4 weeks ago19:34

19:34

Send us a text Today’s episode, we’re mixing a little chaos with a lot of laughs! I share real-life updates as I juggle doctor appointments, preps for an exciting trip to Aruba, and—you guessed it—deals with a rogue squirrel in a box. From mindset moments to handling the unexpected, this episode is about how we stay grounded when life throws us curveballs (or wildlife). What You’ll Hear: 🩺 Why it’s important to stay on top of your wellness—even when your schedule’s packed 🏝️ How to plan for travel without letting it overwhelm your routines 🐿️ A completely unexpected squirrel saga and what it taught about staying calm under pressure 💡 Mindset tools for handling real-life surprises with humor and strategy Perfect For: Women navigating busy lives who need a reminder that chaos can be met with confidence—and maybe a deep breath or two. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
The Importance of Following Your Dreams ✨ 14:53

5 weeks ago14:53

14:53

Send us a text In this inspiring episode, I dive into why following your dreams isn’t just a nice idea—it’s essential for living a fulfilled, purpose-driven life. Whether you're standing at a crossroads or need a spark to keep going, this conversation will remind you that your dreams matter and you are worthy of pursuing them. You’ll walk away with renewed motivation, mindset shifts, and actionable steps to get closer to the life you’ve imagined. 🔑 What You’ll Learn in This Episode: Your Dreams Are Clues to Your Purpose Fear Will Always Show Up—But So Will Growth Following Your Dreams Inspires Others to Do the Same 💬 Jennie’s Takeaway: You weren’t given a dream just to ignore it. You were given it because you’re meant to do something beautiful with it. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
The Power of Habits: How Small Routines Shape Your Confidence, Identity & Success 15:48

6 weeks ago15:48

15:48

Send us a text In this episode I discuss the real reason habits matter — not just for productivity, but for who you become. If you’ve ever struggled to stay consistent, felt like motivation disappears too fast, or wondered why habits feel boring or restrictive... this conversation will change that. You'll learn why habits shape your identity, how they help you stay grounded when life gets messy, and how the right routines actually give you more freedom (not less). 🛠️ Resources & Links Mentioned: Grab your FREE Limiting Beliefs Workbook: Click Here Interested in coaching with Jennie? Click Here 🔑 What You’ll Learn in This Episode: Why your habits shape your identity , not just your schedule The truth about motivation — and how habits are stronger than willpower How simple routines create freedom, happiness, and peace in your life ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
You Are Enough 💪🏻 Reclaim Your Worth Without the Hustle 11:40

7 weeks ago11:40

11:40

Send us a text In a world constantly telling us to do more, be more, and improve ourselves at every turn — it’s easy to fall into the trap of believing we’re not enough as we are. But what if the truth is… you already are! In this episode, I talk how to take a breath and come back home to yourself — your real self — the one that doesn’t need to prove, perform, or perfect to be worthy. This episode is your permission step off the hamster wheel of self-doubt and start owning your inherent value. 🔍 In this episode, you’ll hear about: The root of the “not enough” belief and how it quietly runs our lives Why your worth isn’t measured by productivity, approval, or appearance Real-life reflections on breaking free from perfectionism and self-comparison Gentle mindset shifts that help you feel confident and grounded — right now Practices that support a more loving, aligned relationship with yourself 🛠️ Tool #1: “The Enough List” Each morning, write down 3 ways you're already enough Example: “I show up for my family,” “I keep going even on hard days" This helps rewire your brain & focus on what's true, rather than what’s lacking ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level Loved This Episode - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Breaking Free – How Limiting Beliefs Hold You Back from Success 16:01

9 weeks ago16:01

16:01

Send us a text Have you ever felt stuck, doubting your abilities, or believing that success just isn’t meant for you? That’s limiting beliefs at work—those sneaky thoughts that keep you playing small and settling for less than you deserve. In this episode, I’m diving into what limiting beliefs are, how they sabotage success, and, most importantly, how to break free from them so you can finally step into your full potential! What You’ll Learn in This Episode: What Are Limiting Beliefs & Where Do They Come From? How Limiting Beliefs Sabotage Your Success How to Rewire Your Mindset & Break Free from Limiting Beliefs Your Action Step for Today: Take 5 minutes to write down one limiting belief you’ve been holding onto . Then, challenge it! Ask yourself... Is this really true? What would happen if I believed the opposite? Let’s Connect! 📲 Follow me on Instagram for daily mindset tips 🎓 Join Sister School – My coaching community for women who want to grow! 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & wellness to the next level Loved This Episod - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
👟 The Power of Walking Has On Your Wellness 21:00

9 weeks ago21:00

21:00

Send us a text In today’s episode, we’re diving into one of the simplest yet most powerful wellness tools—walking! 🚶‍♀️ Whether you’re looking to improve your physical health, boost your mental well-being, or create a mindful daily habit, walking is an incredible way to support your overall wellness. Tune in as I break down why walking is so much more than just movement—it’s a game-changer for your body, mind, and personal growth! What You’ll Learn in This Episode: 🔹 Walking as a Foundation for Physical Health – How walking supports heart health, strengthens muscles and joints, and boosts energy levels. 🔹 The Mental & Emotional Benefits of Walking – How walking can reduce stress, improve mood, and provide mental clarity. 🔹 Walking as a Tool for Mindfulness and Personal Growth – How to turn your daily walk into a mindset practice that fuels creativity and self-care. Why This Episode is a Must-Listen: If you’ve ever underestimated the power of walking, this episode will change your perspective! Learn how to make walking a daily habit, use it to reset your mind, and maximize its benefits for your overall well-being. Resources & Links: 🔗 Follow me on Instagram for daily mindset tips 🔗 Join Sister School – My coaching community for women who want to grow! 🔗 Work with me 1:1 – Let’s take your mindset & wellness to the next level 🎧 Listen now and start walking your way to better wellness! Loved This Episod - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Slowing Down to Speed Up: Why Rest is a Strategy, Not a Weakness 21:32

10 weeks ago21:32

21:32

Send us a text In a world that glorifies busyness, slowing down can feel counterintuitive—but what if it’s actually the secret to success? In today’s episode, I’m diving into why intentional slowness is a powerful strategy, not a setback. We’ll explore the science behind rest, practical ways to integrate slowness into your life, and how to overcome the guilt of taking a break. If you’re feeling exhausted, overwhelmed, or stuck in the cycle of go, go, go —this episode is for you. What You’ll Learn in This Episode: ✨ Why constantly being “busy” doesn’t equal productivity (and what to do instead). ✨ The real benefits of slowing down—more clarity, creativity, and ease. ✨ How to create space in your day without falling behind. ✨ Simple ways to shift from reactive to intentional living. ✨ How to let go of guilt and redefine productivity on your terms. Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
🎙Finding Your Rhythm Again After Pet Loss 21:24

11 weeks ago21:24

21:24

Send us a text Losing a pet is one of the hardest experiences we go through. They aren’t just animals—they are family, companions, and a source of unconditional love. If you’ve recently lost a beloved pet, you might be wondering, How do I move forward without feeling guilty? When will life feel normal again? In this episode, I’m opening up about my own journey after losing Tessa and sharing ways to heal, adjust, and rediscover joy while honoring the love our pets have given us. In This Episode, We’ll Discuss: 🐾 Allowing Yourself to Grieve While Moving Forward – Why grief isn’t linear, how to hold space for your emotions, and why it’s okay to take things one step at a time. 🐾 Redefining Routines Without Guilt – Adjusting to life’s new rhythm, finding comfort in small rituals, and navigating the empty spaces our pets leave behind. 🐾 Finding Joy and Purpose Again – How to embrace happiness without guilt, honor their memory in meaningful ways, and step forward with gratitude. Losing a pet is losing a piece of your heart, but healing doesn’t mean forgetting. It means carrying their love forward while continuing to grow. 💛 ✨ If you’ve lost a pet, I’d love to hear your story. How have you found healing? Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
💔 Saying Goodbye to Golden Doodle Tessa – Navigating Loss & Grief 21:52

12 weeks ago21:52

21:52

Send us a text Losing a pet is losing a piece of your heart. Today, I’m sharing a deeply personal episode about saying goodbye to our beloved golden doodle, Tessa. She was more than just a dog—she was family, a source of unconditional love, and a companion through life’s ups and downs. In this episode, I open up about: 💛 The emotions that come with losing a pet 💛 How grief shows up in unexpected ways 💛 Ways to honor and remember the love they brought into our lives If you’ve ever lost a furry family member, you’re not alone. Grief is love that has nowhere to go, and it’s okay to feel it all. Thank you for holding space for this conversation. 🎧 Tune in now, and if you’ve ever lost a pet, I’d love to hear your memories too. 💛 Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Mastering Communication for Better Results🏆 3 Easy Ways 10:06

13 weeks ago10:06

10:06

Send us a text Communicating doesn’t have to feel intimidating or overwhelming. When we learn to articulate our thoughts clearly, we achieve better outcomes in every aspect of life—personally and professionally. In this episode, we’re diving into three key strategies to improve your communication skills: ✅ Active Listening – Learn how to truly hear and understand others. ✅ Assertiveness Techniques – Express your thoughts with confidence and clarity. ✅ Nonverbal Communication Cues – Discover how body language shapes conversations. By refining these skills, you’ll foster deeper connections, reduce misunderstandings, and communicate with impact. Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Balance 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
🎙️✨ The Power of Routines: How Small Habits Create Big Results 15:15

14 weeks ago15:15