The Power of Habits: How Small Routines Shape Your Confidence, Identity & Success

THE COACH JENNIE

#Fitness #Confidence #Personal Growth #Mindset #Self-Improvement #Strategy #Alternative Health #Travel #Ayurveda #Entrepreneur #Business #Podcasting Education #The Coach Jennie | Mindset Coach | Strategist | Athlete #Leadership

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

23 days ago 15:48

MP3•Episode home

Send us a text

In this episode I discuss the real reason habits matter — not just for productivity, but for who you become. If you’ve ever struggled to stay consistent, felt like motivation disappears too fast, or wondered why habits feel boring or restrictive... this conversation will change that.

You'll learn why habits shape your identity, how they help you stay grounded when life gets messy, and how the right routines actually give you more freedom (not less).

🛠️ Resources & Links Mentioned:

Grab your FREE Limiting Beliefs Workbook: Click Here
Interested in coaching with Jennie? Click Here

🔑 What You’ll Learn in This Episode:

Why your habits shape your identity, not just your schedule
The truth about motivation — and how habits are stronger than willpower
How simple routines create freedom, happiness, and peace in your life

☎️ Let’s Connect:

📱 Follow me on Instagram For mindset and strategy tips & lots of laughter
🎓 Join Sister School – My coaching community for women who want to grow
👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review

If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

Clever Fox Planner
CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Strategist
🏁 Helping Women Achieve Success & Confidence
🎯 Mindset・Strategy・Laughter
🏆 Sister School & Private Coaching
🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster
👇🏼 Let’s Get Started👇🏼
links.thecoachjennie.com/social

263 episodes

The Power of Habits: How Small Routines Shape Your Confidence, Identity & Success

THE COACH JENNIE

published 23 days ago

MP3•Episode home

Send us a text

You'll learn why habits shape your identity, how they help you stay grounded when life gets messy, and how the right routines actually give you more freedom (not less).

🛠️ Resources & Links Mentioned:

Grab your FREE Limiting Beliefs Workbook: Click Here
Interested in coaching with Jennie? Click Here

🔑 What You’ll Learn in This Episode:

Why your habits shape your identity, not just your schedule
The truth about motivation — and how habits are stronger than willpower
How simple routines create freedom, happiness, and peace in your life

☎️ Let’s Connect:

⭐ Loved This Episode - Leave a Review

If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

263 episodes

All episodes

THE COACH JENNIE

1
Building Confidence Through Clarity✌🏻 15:40

1 day ago15:40

15:40

Send us a text This episode I talk about the truth behind confidence: it’s not just something you’re born with—it’s something you build through clarity. If you’ve ever felt stuck, unsure of your next step, or plagued by self-doubt in your career or leadership journey, this episode is your mindset reset. Together, we’ll unpack how uncertainty breeds hesitation, why clarity is a power move, and how real confidence is forged not through perfection—but through purpose-driven action. What You’ll Learn: 🔍 Why being unclear can sabotage your confidence 🚀 How knowing your purpose sharpens your leadership presence 🔄 The real truth: clarity comes from movement , not waiting 💡 Simple steps to reconnect with your values and take bold, aligned action This episode is perfect for you if: 📈 You’re navigating a career pivot or stepping into a leadership role 🔮 You’ve been second-guessing your worth or abilities 🪞 You want to align your ambition with a deeper sense of purpose ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – A coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level Key Takeaway: Clarity isn’t something you find—it’s something you create. And when you do, your confidence will rise to meet you. ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Doctor Appointments, Things For Aruba & A Squirrel In The Box - OH MY! 19:34

9 days ago19:34

19:34

Send us a text Today’s episode, we’re mixing a little chaos with a lot of laughs! I share real-life updates as I juggle doctor appointments, preps for an exciting trip to Aruba, and—you guessed it—deals with a rogue squirrel in a box. From mindset moments to handling the unexpected, this episode is about how we stay grounded when life throws us curveballs (or wildlife). What You’ll Hear: 🩺 Why it’s important to stay on top of your wellness—even when your schedule’s packed 🏝️ How to plan for travel without letting it overwhelm your routines 🐿️ A completely unexpected squirrel saga and what it taught about staying calm under pressure 💡 Mindset tools for handling real-life surprises with humor and strategy Perfect For: Women navigating busy lives who need a reminder that chaos can be met with confidence—and maybe a deep breath or two. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
The Importance of Following Your Dreams ✨ 14:53

16 days ago14:53

14:53

Send us a text In this inspiring episode, I dive into why following your dreams isn’t just a nice idea—it’s essential for living a fulfilled, purpose-driven life. Whether you're standing at a crossroads or need a spark to keep going, this conversation will remind you that your dreams matter and you are worthy of pursuing them. You’ll walk away with renewed motivation, mindset shifts, and actionable steps to get closer to the life you’ve imagined. 🔑 What You’ll Learn in This Episode: Your Dreams Are Clues to Your Purpose Fear Will Always Show Up—But So Will Growth Following Your Dreams Inspires Others to Do the Same 💬 Jennie’s Takeaway: You weren’t given a dream just to ignore it. You were given it because you’re meant to do something beautiful with it. ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
The Power of Habits: How Small Routines Shape Your Confidence, Identity & Success 15:48

23 days ago15:48

15:48

Send us a text In this episode I discuss the real reason habits matter — not just for productivity, but for who you become. If you’ve ever struggled to stay consistent, felt like motivation disappears too fast, or wondered why habits feel boring or restrictive... this conversation will change that. You'll learn why habits shape your identity, how they help you stay grounded when life gets messy, and how the right routines actually give you more freedom (not less). 🛠️ Resources & Links Mentioned: Grab your FREE Limiting Beliefs Workbook: Click Here Interested in coaching with Jennie? Click Here 🔑 What You’ll Learn in This Episode: Why your habits shape your identity , not just your schedule The truth about motivation — and how habits are stronger than willpower How simple routines create freedom, happiness, and peace in your life ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level ⭐ Loved This Episode - Leave a Review If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~ Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
You Are Enough 💪🏻 Reclaim Your Worth Without the Hustle 11:40

30 days ago11:40

11:40

Send us a text In a world constantly telling us to do more, be more, and improve ourselves at every turn — it’s easy to fall into the trap of believing we’re not enough as we are. But what if the truth is… you already are! In this episode, I talk how to take a breath and come back home to yourself — your real self — the one that doesn’t need to prove, perform, or perfect to be worthy. This episode is your permission step off the hamster wheel of self-doubt and start owning your inherent value. 🔍 In this episode, you’ll hear about: The root of the “not enough” belief and how it quietly runs our lives Why your worth isn’t measured by productivity, approval, or appearance Real-life reflections on breaking free from perfectionism and self-comparison Gentle mindset shifts that help you feel confident and grounded — right now Practices that support a more loving, aligned relationship with yourself 🛠️ Tool #1: “The Enough List” Each morning, write down 3 ways you're already enough Example: “I show up for my family,” “I keep going even on hard days" This helps rewire your brain & focus on what's true, rather than what’s lacking ☎️ Let’s Connect: 📱 Follow me on Instagram For mindset and strategy tips & lots of laughter 🎓 Join Sister School – My coaching community for women who want to grow 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level Loved This Episode - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Breaking Free – How Limiting Beliefs Hold You Back from Success 16:01

5 weeks ago16:01

16:01

Send us a text Have you ever felt stuck, doubting your abilities, or believing that success just isn’t meant for you? That’s limiting beliefs at work—those sneaky thoughts that keep you playing small and settling for less than you deserve. In this episode, I’m diving into what limiting beliefs are, how they sabotage success, and, most importantly, how to break free from them so you can finally step into your full potential! What You’ll Learn in This Episode: What Are Limiting Beliefs & Where Do They Come From? How Limiting Beliefs Sabotage Your Success How to Rewire Your Mindset & Break Free from Limiting Beliefs Your Action Step for Today: Take 5 minutes to write down one limiting belief you’ve been holding onto . Then, challenge it! Ask yourself... Is this really true? What would happen if I believed the opposite? Let’s Connect! 📲 Follow me on Instagram for daily mindset tips 🎓 Join Sister School – My coaching community for women who want to grow! 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & wellness to the next level Loved This Episod - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
👟 The Power of Walking Has On Your Wellness 21:00

6 weeks ago21:00

21:00

Send us a text In today’s episode, we’re diving into one of the simplest yet most powerful wellness tools—walking! 🚶‍♀️ Whether you’re looking to improve your physical health, boost your mental well-being, or create a mindful daily habit, walking is an incredible way to support your overall wellness. Tune in as I break down why walking is so much more than just movement—it’s a game-changer for your body, mind, and personal growth! What You’ll Learn in This Episode: 🔹 Walking as a Foundation for Physical Health – How walking supports heart health, strengthens muscles and joints, and boosts energy levels. 🔹 The Mental & Emotional Benefits of Walking – How walking can reduce stress, improve mood, and provide mental clarity. 🔹 Walking as a Tool for Mindfulness and Personal Growth – How to turn your daily walk into a mindset practice that fuels creativity and self-care. Why This Episode is a Must-Listen: If you’ve ever underestimated the power of walking, this episode will change your perspective! Learn how to make walking a daily habit, use it to reset your mind, and maximize its benefits for your overall well-being. Resources & Links: 🔗 Follow me on Instagram for daily mindset tips 🔗 Join Sister School – My coaching community for women who want to grow! 🔗 Work with me 1:1 – Let’s take your mindset & wellness to the next level 🎧 Listen now and start walking your way to better wellness! Loved This Episod - Leave a Review ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Slowing Down to Speed Up: Why Rest is a Strategy, Not a Weakness 21:32

7 weeks ago21:32

21:32

Send us a text In a world that glorifies busyness, slowing down can feel counterintuitive—but what if it’s actually the secret to success? In today’s episode, I’m diving into why intentional slowness is a powerful strategy, not a setback. We’ll explore the science behind rest, practical ways to integrate slowness into your life, and how to overcome the guilt of taking a break. If you’re feeling exhausted, overwhelmed, or stuck in the cycle of go, go, go —this episode is for you. What You’ll Learn in This Episode: ✨ Why constantly being “busy” doesn’t equal productivity (and what to do instead). ✨ The real benefits of slowing down—more clarity, creativity, and ease. ✨ How to create space in your day without falling behind. ✨ Simple ways to shift from reactive to intentional living. ✨ How to let go of guilt and redefine productivity on your terms. Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
🎙Finding Your Rhythm Again After Pet Loss 21:24

8 weeks ago21:24

21:24

Send us a text Losing a pet is one of the hardest experiences we go through. They aren’t just animals—they are family, companions, and a source of unconditional love. If you’ve recently lost a beloved pet, you might be wondering, How do I move forward without feeling guilty? When will life feel normal again? In this episode, I’m opening up about my own journey after losing Tessa and sharing ways to heal, adjust, and rediscover joy while honoring the love our pets have given us. In This Episode, We’ll Discuss: 🐾 Allowing Yourself to Grieve While Moving Forward – Why grief isn’t linear, how to hold space for your emotions, and why it’s okay to take things one step at a time. 🐾 Redefining Routines Without Guilt – Adjusting to life’s new rhythm, finding comfort in small rituals, and navigating the empty spaces our pets leave behind. 🐾 Finding Joy and Purpose Again – How to embrace happiness without guilt, honor their memory in meaningful ways, and step forward with gratitude. Losing a pet is losing a piece of your heart, but healing doesn’t mean forgetting. It means carrying their love forward while continuing to grow. 💛 ✨ If you’ve lost a pet, I’d love to hear your story. How have you found healing? Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
💔 Saying Goodbye to Golden Doodle Tessa – Navigating Loss & Grief 21:52

9 weeks ago21:52

21:52

Send us a text Losing a pet is losing a piece of your heart. Today, I’m sharing a deeply personal episode about saying goodbye to our beloved golden doodle, Tessa. She was more than just a dog—she was family, a source of unconditional love, and a companion through life’s ups and downs. In this episode, I open up about: 💛 The emotions that come with losing a pet 💛 How grief shows up in unexpected ways 💛 Ways to honor and remember the love they brought into our lives If you’ve ever lost a furry family member, you’re not alone. Grief is love that has nowhere to go, and it’s okay to feel it all. Thank you for holding space for this conversation. 🎧 Tune in now, and if you’ve ever lost a pet, I’d love to hear your memories too. 💛 Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Mastering Communication for Better Results🏆 3 Easy Ways 10:06

10 weeks ago10:06

10:06

Send us a text Communicating doesn’t have to feel intimidating or overwhelming. When we learn to articulate our thoughts clearly, we achieve better outcomes in every aspect of life—personally and professionally. In this episode, we’re diving into three key strategies to improve your communication skills: ✅ Active Listening – Learn how to truly hear and understand others. ✅ Assertiveness Techniques – Express your thoughts with confidence and clarity. ✅ Nonverbal Communication Cues – Discover how body language shapes conversations. By refining these skills, you’ll foster deeper connections, reduce misunderstandings, and communicate with impact. Resources & Links: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
🎙️✨ The Power of Routines: How Small Habits Create Big Results 15:15

11 weeks ago15:15

15:15

Send us a text 🚨 Ever feel like routines are restrictive? What if I told you that structure actually creates more freedom in your life? In today’s episode, we’re diving deep into the power of routines—how they reduce stress, boost confidence, and set you up for long-term success . You’ll learn why small daily habits matter, how they shape your identity, and most importantly, how to stay consistent even when life gets busy . If you’re ready to take control of your time, energy, and mindset—this episode is for you! What You’ll Learn in This Episode: ✅ Why routines actually create more freedom, not less. ✅ How daily habits build confidence and self-trust. ✅ The key to staying consistent—even when life gets chaotic. ✅ Practical strategies to build flexible, sustainable routines. Resources & Links Mentioned: 📌 Download My Free Mindset Shift Workbook 📌 Book a Clarity Call with Me 📌 Let’s connect on Instagram → @the.coach.jennie 🎓 Sister School 👱🏼‍♀️ Private Coaching Listener Challenge: 👉 What’s one small habit you can commit to this week? Screenshot this episode, share it on Instagram, and tag me with your answer! Loved This Episode? Leave a Review! ⭐ If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify . Your support helps spread this message to more amazing listeners like you! ~Jennie Jordan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Beating the Winter Blues: 3 Simple Ways to Stay Energized & Motivated 17:03

12 weeks ago17:03

17:03

Send us a text 🫠 Feeling sluggish, unmotivated, or down during the colder months? You’re not alone! In this episode, we’re diving into three simple yet powerful strategies to help you manage the winter blues and keep your energy high. From boosting your mood with light exposure to staying active and prioritizing joy, these tips will help you thrive even on the darkest days. Tune in for practical, easy-to-implement advice that will make a real difference in how you feel this season! What You’ll Learn in This Episode: ✅ How to combat the effects of limited sunlight and boost your mood naturally ✅ The role of movement and exercise in maintaining energy and mental clarity ✅ Simple ways to stay socially connected and find joy in the winter months ✅ Quick, actionable steps you can take today to start feeling better Key Takeaways: Prioritize Light Exposure ☀️ Move Your Body & Stay Active 🏃‍♀️ Stay Connected & Engage in Joyful Activities 💙 Listener Challenge: This week, choose one of the three strategies and commit to it for seven days. Notice how it impacts your mood and energy levels—small changes can lead to big results! Connect with Me: 📩 Join my email list for weekly mindset & strategy tips: Newsletter 📲 Follow me on Instagram @thecoachjennie for more daily tips 🎙️ Subscribe & leave a review—it helps more people find this podcast! Coaching Support: 🎓 Sister School: click here 👱🏼‍♀️ Private Coaching: click here Thank You for Listening! 💙 Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
Breaking Through Mental Blocks: How to Get Unstuck and Move Forward 20:43

13 weeks ago20:43

20:43

Send us a text 🥺 Feeling stuck? You’re not alone. In this episode dives into the heart of mental blocks and reveals how to break through them with simple, actionable strategies. Whether you're struggling with self-doubt, procrastination, or feeling overwhelmed, this episode will help you identify the root cause, shift your mindset, and take powerful steps forward. What You'll Learn: Identifying Mental Blocks Shifting Your Mindset Taking Action to Move Forward Key Takeaways: Mental blocks are normal, but they don’t have to define you. Small, consistent actions lead to big changes. Your mindset is your most powerful tool for growth. Resources & Links: 💬 Instagram: the.coach.jennie 💬 Facebook: the.jennie.jordan 🎓 Sister School: click here 👱🏼‍♀️ Private Coaching: click here Let’s Connect! 📩 Join my email list for weekly mindset & strategy tips: [ Newsletter ] Subscribe & Review: Loved this episode? Subscribe to the podcast and leave a review to help others find this show. Your feedback means the world! Clever Fox Planner CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Jennie Jordan | Mindset Coach | Strategist 🏁 Helping Women Achieve Success & Confidence 🎯 Mindset・Strategy・Laughter 🏆 Sister School & Private Coaching 🚦 Car Enthusiast 🚴🏼‍♀️ Athlete 🎙️Podcaster 👇🏼 Let’s Get Started👇🏼 links.thecoachjennie.com/social…

THE COACH JENNIE

1
3 Practical Steps to Self-Improvement 🏆 20:43

14 weeks ago20:43