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38 | Tap Water Does WHAT To Your Gut?!
Manage episode 422071695 series 3530586
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Being told to drink more water is a universal piece of health advice.
Problem is, the h2o that comes out of your taps is often toxic.
In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health.
FREE ULCERATIVE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://www.colitisremission.co.uk/gutrescue
FOR MORE RESOURCES FROM THE EPISODE, VISIT:
https://www.colitisremission.co.uk/
SCIENTIFIC RESEARCH
Effect of chlorine water consumption on phenotypic and microbiome development
https://rucore.libraries.rutgers.edu/rutgers-lib/60903/
Exposure to chlorinated drinking water alters the murine fecal microbiota
https://pubmed.ncbi.nlm.nih.gov/38199366/
KEY MOMENTS
00:00:00 – Introduction
00:06:25 – Nasty Surprise In The Water
00:11:39 – How Chlorine Affects Gut Health
00:17:50 – What You Can Do About It
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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.
Chapters
1. Introduction (00:00:00)
2. Nasty Surprise In The Water (00:06:25)
3. How Chlorine Affects Gut Health (00:11:39)
4. What You Can Do About It (00:17:50)
79 episodes
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