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Invest in Yourself & Thrive Through Menopause - Mind & Body Connection with Dr. Christine Boev, Expert Guest
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In this empowering episode, Dr. Christine Boev joins us to break down the truth about menopause, perimenopause, and the power of self-care.
From hormones to mindset, we explore what it really takes to feel strong, vibrant, and whole in midlife. If you're navigating hot flashes, mood swings, or just feeling off, this conversation is your reminder that you’re not alone—and you’re not stuck.
✨ Prioritizing your health isn't selfish—it’s the key to thriving in every season of life
Connect with Dr. Christine Boev
Website: mastermenopause.com
LinkedIn: https://www.linkedin.com/in/christineboev/
Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
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