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Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#187 Why You Can’t Stop Working (Even When You Finally Have the Time)

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Manage episode 490480965 series 3313551
Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you enjoy this episode? Share you aha moment with us!

This episode for every business owner who finally frees up time — only to immediately fill it with more work.

You finish your to-do list early. You could rest. But instead, you say, “Let me just get a head start on tomorrow.”
Sound familiar?

In this episode, I break down what’s really happening when you can’t stop working — even when the work is done. We’ll look at the neuroscience behind overworking, the habit loop that keeps you stuck in busy mode, and why rest feels so uncomfortable for high-achievers.

Apply to work with me here, and let's start designing a business that works FOR YOU.

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 490480965 series 3313551
Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you enjoy this episode? Share you aha moment with us!

This episode for every business owner who finally frees up time — only to immediately fill it with more work.

You finish your to-do list early. You could rest. But instead, you say, “Let me just get a head start on tomorrow.”
Sound familiar?

In this episode, I break down what’s really happening when you can’t stop working — even when the work is done. We’ll look at the neuroscience behind overworking, the habit loop that keeps you stuck in busy mode, and why rest feels so uncomfortable for high-achievers.

Apply to work with me here, and let's start designing a business that works FOR YOU.

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

197 episodes

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