#187 Why You Can’t Stop Working (Even When You Finally Have the Time)
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This episode for every business owner who finally frees up time — only to immediately fill it with more work.
You finish your to-do list early. You could rest. But instead, you say, “Let me just get a head start on tomorrow.”
Sound familiar?
In this episode, I break down what’s really happening when you can’t stop working — even when the work is done. We’ll look at the neuroscience behind overworking, the habit loop that keeps you stuck in busy mode, and why rest feels so uncomfortable for high-achievers.
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Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)
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197 episodes