Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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FEBRUARY - DAD BODS, PECS & NO SLEEP
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Content provided by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here at Fadlads, Chris & Dok challenge themselves to a bout of a fad, or a way of life... a month at a time and doing it EVERY DAY. Then, and only then, can we report back to you what it feels like and whether it is something you want to try yourself.
This month Chris takes on Intermittent Fasting, Dok aims to do 100 push ups a day and our guest this month is blogger and model Emma Smyth (@the_em_edit) Emma tries to see if getting up at 5am every day is going to make her successful...
After this opening episode, we will report halfway through the month as to how it’s going, and if we're surviving and then finally, at the end of the month, we discuss what, if any, the benefits of our fad are. Each month will be a new fad and will be for the body or mind in some way or other. The key is doing it EVERY DAY.
14 episodes
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Last successful fetch was on September 27, 2024 23:14 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 235356532 series 2512754
Content provided by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here at Fadlads, Chris & Dok challenge themselves to a bout of a fad, or a way of life... a month at a time and doing it EVERY DAY. Then, and only then, can we report back to you what it feels like and whether it is something you want to try yourself.
This month Chris takes on Intermittent Fasting, Dok aims to do 100 push ups a day and our guest this month is blogger and model Emma Smyth (@the_em_edit) Emma tries to see if getting up at 5am every day is going to make her successful...
After this opening episode, we will report halfway through the month as to how it’s going, and if we're surviving and then finally, at the end of the month, we discuss what, if any, the benefits of our fad are. Each month will be a new fad and will be for the body or mind in some way or other. The key is doing it EVERY DAY.
14 episodes
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Similar to The Fad Lads
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
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