Indoor Air Quality & Comfort | Creating a Healthy, Feel Good Home With HVAC Expert & Author, Drew Tozer

The Live Lightly Podcast

In this episode of The Live Lightly Podcast, I sit down with Drew Tozer—HVAC expert and author of Feel Good Homes—to talk all about how to make your home healthier, more energy-efficient, and more comfortable. We dive into the importance of indoor air quality, how heat pumps can improve your health, and why combustion systems can pose serious safety risks to your living space.

This episode offers actionable tips on how to create a more comfortable, efficient, and health-focused living space. Drew breaks down the essentials of proper HVAC sizing, how to monitor your home’s air quality, and how humidity control plays a huge role in creating a space that truly supports your well-being. He also introduces his signature HAVEN Method—a practical, homeowner-friendly framework for improving the comfort of your home.

We also get into how to choose the right HVAC contractor, and why investing in the right systems and strategies can dramatically improve your home’s health and your quality of life.

Grab your FREE copy of Drew's book, Feel Good Homes!

Want to detox your home without the overwhelming feeling of sifting through greenwashing? Download my free Home Detox & Sustainable Living Wellness Guide to easily find products that are safe, toxin-free swaps for everyday household products—without falling for misleading marketing and greenwashing. This guide cuts through the confusing marketing noise and highlights products made by small, family-owned businesses that truly care about your health and the planet. No more wasting time and money on brands that claim to be "green" and put profit over people. Make the switch to products created with integrity, sustainability, and your family's health in mind.

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I’m so grateful to have you on this journey toward a healthier, more sustainable life!
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TAKEAWAYS:

• Drew Tozer emphasizes the importance of indoor air quality in homes.
• Why heat pumps are more efficient and safer than traditional combustion systems.
• Particulate matter from cooking can significantly affect indoor air quality.
• Properly sized HVAC systems can improve comfort and reduce energy costs.
• Humidity control is crucial for preventing mold growth in homes.
• Investing in a heat pump can lead to long-term savings and health benefits.
• Homeowners should prioritize finding reliable HVAC contractors for installations.