Is Plastic Effecting Your Health | How to Find Out & What To Do, With Dr. Farah Alrajaan

The Live Lightly Podcast

In this episode I'm joined by Dr. Farah Alrajaan, a licensed Naturopathic Doctor, and Registered Dietitian, to learn about the health risks associated with plastic, and identifying everyday sources of plastic and chemical exposure. We discuss the importance of detoxification and the benefits of consuming organic foods. Dr. Alrajaan emphasizes the need for consumers to be informed and proactive about our health, particularly in the context of rising chronic illnesses linked to toxic loads that are caused by normal, day to day life. Our conversation highlights the interconnectedness of personal health and environmental sustainability, urging individuals to make conscious choices for themselves and future generations.

About Dr. Farah Alrajaan:

Dr. Farah Alrajaan, is a Licensed Naturopathic doctor and Registered dietitian with a background in psychology and functional nutrition. Dr. Alrajaan did her undergraduate work and obtained her dietetic license at Pepperdine University and her graduate work at New York University, ultimately obtaining her Doctorate from the esteemed Bastyr University, California.

Dr. Alrajaan believes in the whole-body approach to healing and assessing the root cause of any illness. She believes in the body's innate ability to heal and the importance of nutrition and detox in overall health and longevity. She has a special interest in today’s topic environmental medicine.

To work with Dr. Farah you can contact her at [email protected], she sees clients virtually, but if you're local (San Diego), she can see you in person.

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Every share, review, and comment makes a difference. Thank you for being part of this journey! 💚♻️

I’m so grateful to have you on this journey toward a healthier, more sustainable life! 🌿💚 Your commitment to reducing plastic, toxins, and harmful endocrine-disrupting chemicals makes a real difference—for yourself, your loved ones, and our planet.

As a small token of my appreciation, I’m sharing my Free Guide to Home Detox & Sustainable Living with you! Download it today and start making simple, impactful changes in your home.

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@livelightlybyjessica
@thelivelightlypodcast

I appreciate you so much and hope you feel inspired and empowered to live lightly—in body, mind, and spirit! 🌿💫 Every small, sustainable shift you make matters and creates a ripple effect for the planet. Together, we have the power to shift the tides in a positive direction—one conscious choice at a time. 💚🌍

Thank you for being part of this journey. Your efforts make a difference! ♻️✨

Disclaimer: This episode is not a substitute for professional medical advice. Please consult your healthcare provider or seek a trusted medical professional to support you on your personal health and wellness journey.