We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Paul Lyngso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Lyngso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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315 Principles for a Fit Body and Mind | Book Launch Interview with Angie Lyngso
Manage episode 470095341 series 2803551
Content provided by Paul Lyngso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Lyngso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paul kicks off this episode with a couple of huge announcements about his training program and book.
Speaking of Paul's book, click here to sign up to become an early reader and learn all the details.
Paul's book will be available to the general public in April, but this episode will give you a preview of how it can revolutionize your fitness and the rest of your life through simple, practical principles.
Paul will discuss how his learnings from running a brick-and-mortar gym and building a successful online coaching business have influenced his fitness principles today.
He'll also share some key themes from his book including building confidence, the central role fitness principles play in building your legacy, and so much more.
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
Facebook: https://web.facebook.com/profile.php?id=1923456&
Instagram: https://www.instagram.com/paul.lyngso/
Ready for more? Subscribe to Paul's newsletter: at https://thegoodshit.info/
193 episodes
Share
Manage episode 470095341 series 2803551
Content provided by Paul Lyngso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Lyngso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paul kicks off this episode with a couple of huge announcements about his training program and book.
Speaking of Paul's book, click here to sign up to become an early reader and learn all the details.
Paul's book will be available to the general public in April, but this episode will give you a preview of how it can revolutionize your fitness and the rest of your life through simple, practical principles.
Paul will discuss how his learnings from running a brick-and-mortar gym and building a successful online coaching business have influenced his fitness principles today.
He'll also share some key themes from his book including building confidence, the central role fitness principles play in building your legacy, and so much more.
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
Facebook: https://web.facebook.com/profile.php?id=1923456&
Instagram: https://www.instagram.com/paul.lyngso/
Ready for more? Subscribe to Paul's newsletter: at https://thegoodshit.info/
193 episodes
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Similar to The Missing Piece
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
continue reading
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…
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continue reading
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