Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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8hr of The Shipping Forecast in a Storm for Deep Sleep
MP3•Episode home
Manage episode 458396202 series 3552943
Content provided by Pete Ingo and Sounds for Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Ingo and Sounds for Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As a special bonus episode, celebrate 100 years of the iconic BBC Radio 4 Shipping Forecast with this soothing blend of thunderstorm and ocean sounds, perfect for deep sleep and relaxation. The rhythmic maritime weather updates, paired with the roar of the storm, create a calming, immersive audio experience. Whether for sound masking, sleep, or a moment of tranquility, this black screen video offers 8 hours of peaceful refuge. Drift away with the timeless charm of the Shipping Forecast.8hr Shipping Forecast in a Storm for Deep Sleep | 100th Anniversary Exclusive 8hr Versions. No Ads + Bonus Episodes
Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
181 episodes
8hr of The Shipping Forecast in a Storm for Deep Sleep
The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
MP3•Episode home
Manage episode 458396202 series 3552943
Content provided by Pete Ingo and Sounds for Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Ingo and Sounds for Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As a special bonus episode, celebrate 100 years of the iconic BBC Radio 4 Shipping Forecast with this soothing blend of thunderstorm and ocean sounds, perfect for deep sleep and relaxation. The rhythmic maritime weather updates, paired with the roar of the storm, create a calming, immersive audio experience. Whether for sound masking, sleep, or a moment of tranquility, this black screen video offers 8 hours of peaceful refuge. Drift away with the timeless charm of the Shipping Forecast.8hr Shipping Forecast in a Storm for Deep Sleep | 100th Anniversary Exclusive 8hr Versions. No Ads + Bonus Episodes
Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
181 episodes
All episodes
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