Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Pete Ingo and Sounds for Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Ingo and Sounds for Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Forest River at Dusk | Gentle Flow and Birds in the Evening Light
Manage episode 456998693 series 3552943
Content provided by Pete Ingo and Sounds for Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Ingo and Sounds for Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As the day gives way to dusk, a quiet forest river meanders through the trees, its surface dappled with the fading light. Happy birds sing softly from their branches, their calls echoing through the sheltered glade. The steady sound of flowing water invites you to pause, breathe, and drift into calm reflection or deep rest. Good Night.
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continue reading
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181 episodes
The Forest River at Dusk | Gentle Flow and Birds in the Evening Light
The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
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Manage episode 456998693 series 3552943
Content provided by Pete Ingo and Sounds for Sleep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Ingo and Sounds for Sleep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As the day gives way to dusk, a quiet forest river meanders through the trees, its surface dappled with the fading light. Happy birds sing softly from their branches, their calls echoing through the sheltered glade. The steady sound of flowing water invites you to pause, breathe, and drift into calm reflection or deep rest. Good Night.
…
continue reading
- Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
- Patreon | Unlock 8-Hour Versions
- Shop | Stream or Download in HQ
- YouTube | More Sleep Sounds
- Ko-fi | Support the Podcast
Hosted on Acast. See acast.com/privacy for more information.
181 episodes
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Similar to The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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continue reading
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Go offline with the Player FM app!
