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Debunking Text Neck w/ Dr. Dave
Manage episode 457646250 series 3493005
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There are more than 60,000 personal trainers who enter the field annually. They are reading outdated textbooks from the big 3 certifications around the crowded syndromes (upper cross, lower cross and pronation distortion syndromes.) The best thing personal trainers can do is surround yourself with qualified trainers and physical therapists like Dr. Dave
His IG is: Dr.Dave.Strengthandkindness
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NASM study guide: ...
Chapters
1. Evolution of Personal Training Methods (00:00:00)
2. Myth of Fragility vs Anti-Fragility (00:09:58)
3. Navigating Fitness Misconceptions Through Communication (00:15:47)
4. Reimagining Fitness Education and Marketing (00:26:47)
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