How to do a Fitness Assessment w/ Life Time Fitness Trainer Luke 2025
Manage episode 469625618 series 3493005
Send us a text if you want to be on the Podcast & explain why!
How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/a8YbguR
Our guest Luke, a trainer at Lifetime, shares his unique insights into how comprehensive assessments can pave the way for client trust and success. We delve into essential components that form a holistic approach to personal training, including lifestyle evaluations, health history, and the critical role of nutrition in achieving fitness goals. The episode emphasizes the need for personal trainers to establish more than just workouts for their clients; it focuses on building meaningful connections that foster long-term relationships.
Listeners will gain invaluable techniques to implement effective communication strategies that actively engage clients from the get-go. Also discussed is the importance of maintaining a professional demeanor and ensuring every session contributes to the overall development of clients' fitness journeys. Join us for an engaging conversation that empowers trainers to elevate their practices while ensuring their clients not just survive but thrive in their health and wellness aspirations.
Don’t forget to subscribe, share, and review, and remember, the key to becoming a successful trainer is to keep showing up and taking the necessary steps to improve every day!
Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
Chapters
1. The Matrix and Fitness Mindset (00:00:00)
2. One (00:05:57)
3. Evaluating the Assessment Process (00:11:49)
4. Professionalism in Client Interactions (00:27:01)
5. Understanding Health and Lifestyle Evaluations (00:45:30)
6. The Importance of Nutrition Coaching (01:02:00)
7. Crafting the Perfect Client Experience (01:13:30)
8. Closing Thoughts and Future Directions (01:30:00)
227 episodes