Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Thyroid Strong
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Constipated or Foggy After Travel? Your Gut May Be the Reason
Manage episode 490960726 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Summer Survival Series, Dr. Emily Kiberd dives into a hidden struggle many women with Hashimoto’s face when traveling: vacation bloat, gut issues, and digestive setbacks. If you’ve ever returned from a trip feeling puffy, gassy, constipated—or like you're recovering from more than jet lag—this episode is for you.
Dr. Emily shares why travel can wreak havoc on your gut, especially if you have autoimmune inflammation, and outlines the exact supplement protocol she takes on trips to keep her digestion happy and her energy strong.
What You’ll Learn in This Episode:
- Why traveling causes gut issues—even if you’re eating clean
- How altitude, new foods, and jet lag affect digestion
- What “travelers’ constipation” is and why your nervous system plays a role
- The 6 must-have supplements to bring on your next trip
- When to get tested for parasites or gut infections after travel
- Why bloating, brain fog, or food sensitivities may be signs of deeper gut trouble
Highlight:
00:00 Welcome to the Summer Survival Series
00:20 Traveling with Hashimoto's: The Struggles
01:11 Why Travel Disrupts Digestion
04:06 Understanding Digestive Issues While Traveling
07:09 Essential Supplements for Travel
09:36 Real-Life Travel Stories and Solutions
13:24 Action Plan for Your Next Trip
14:15 Conclusion and Next Week's Preview
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching - Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉Join Thyroid Strong Elite: 6-Month Group Coaching
Check the filtered water bottle here.
Follow Dr. Emily Kiberd and Thyroid Strong:
📘 Facebook: Thyroid Strong
📷 Instagram: @thyroid.strong
🎵 TikTok: Thyroid Strong on TikTok
200 episodes
Share
Manage episode 490960726 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Summer Survival Series, Dr. Emily Kiberd dives into a hidden struggle many women with Hashimoto’s face when traveling: vacation bloat, gut issues, and digestive setbacks. If you’ve ever returned from a trip feeling puffy, gassy, constipated—or like you're recovering from more than jet lag—this episode is for you.
Dr. Emily shares why travel can wreak havoc on your gut, especially if you have autoimmune inflammation, and outlines the exact supplement protocol she takes on trips to keep her digestion happy and her energy strong.
What You’ll Learn in This Episode:
- Why traveling causes gut issues—even if you’re eating clean
- How altitude, new foods, and jet lag affect digestion
- What “travelers’ constipation” is and why your nervous system plays a role
- The 6 must-have supplements to bring on your next trip
- When to get tested for parasites or gut infections after travel
- Why bloating, brain fog, or food sensitivities may be signs of deeper gut trouble
Highlight:
00:00 Welcome to the Summer Survival Series
00:20 Traveling with Hashimoto's: The Struggles
01:11 Why Travel Disrupts Digestion
04:06 Understanding Digestive Issues While Traveling
07:09 Essential Supplements for Travel
09:36 Real-Life Travel Stories and Solutions
13:24 Action Plan for Your Next Trip
14:15 Conclusion and Next Week's Preview
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching - Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉Join Thyroid Strong Elite: 6-Month Group Coaching
Check the filtered water bottle here.
Follow Dr. Emily Kiberd and Thyroid Strong:
📘 Facebook: Thyroid Strong
📷 Instagram: @thyroid.strong
🎵 TikTok: Thyroid Strong on TikTok
200 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Thyroid Strong
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
