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#189: Stronger at 59. How Greg Jones Shed Fat & Gained Muscle with TNT Strength!
Manage episode 474364392 series 2365484
Content provided by Truth Not Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth Not Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join host Liam "TAKU" Bauer for another inspiring installment of the TNT Strength Client Success Series! In this episode, we sit down with Greg Jones, a dedicated TNT Strength member who achieved an incredible transformation at 59 years old.
After a personalized nutrition session and committing to the TNT Strength training program, Greg not only shed body fat but also gained 4 pounds of muscle—proving that it’s never too late to build strength and improve your health.
Tune in to hear Greg’s firsthand experience, the key strategies that fueled his success, and why smart training and proper nutrition can make all the difference. Whether you’re just starting your fitness journey or looking for motivation to push through, Greg’s story is sure to inspire!
Listen now and start your own transformation today!
190 episodes
Share
Manage episode 474364392 series 2365484
Content provided by Truth Not Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Truth Not Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join host Liam "TAKU" Bauer for another inspiring installment of the TNT Strength Client Success Series! In this episode, we sit down with Greg Jones, a dedicated TNT Strength member who achieved an incredible transformation at 59 years old.
After a personalized nutrition session and committing to the TNT Strength training program, Greg not only shed body fat but also gained 4 pounds of muscle—proving that it’s never too late to build strength and improve your health.
Tune in to hear Greg’s firsthand experience, the key strategies that fueled his success, and why smart training and proper nutrition can make all the difference. Whether you’re just starting your fitness journey or looking for motivation to push through, Greg’s story is sure to inspire!
Listen now and start your own transformation today!
190 episodes
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…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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