57: Top 5 Episodes of 2024: Key Takeaways

Type 2 Diabetes Talk

In this special toward-year-end episode, we’re counting down the top 5 podcast episodes of 2024, each packed with practical insights and proven strategies for treating type 2 diabetes and prediabetes, effectively and naturally.

From understanding why morning blood sugar levels might be higher than expected to exploring natural alternatives like Berberine, these episodes provide actionable tips to help you lower A1c, improve insulin sensitivity, and make meaningful changes to your health.

Whether you're interested in reducing carbs for better blood sugar control, learning how to achieve normal blood sugar ranges, or discovering what foods can truly support diabetes management, this episode is your perfect recap guide.

Join us for highlights, key takeaways, and easy steps you can carry with you through the festivities and into the new year for more effective, sustainable results.

Plus, Dr Jedha extends gratitude and thanks to listeners, members and everyone that has left a rating and review for the podcast - thank you!

CHAPTERS
2:22 Words of Thanks
6:59 The Natural Therapeutic Better Than Metformin
9:24 The Simple Strategy to Lower A1c
11:57 It's All About Your Numbers
14:24 The #1 Primary Treatment Strategy to Lower Blood Sugar
16:38 The Most Common Blood Sugar Issue

For show notes and resources, please visit: https://Type2DiabetesTalk.com
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Chapters

1. 57: Top 5 Episodes of 2024: Key Takeaways (00:00:00)

2. Words of Thanks (00:02:22)

3. The Natural Therapeutic Better Than Metformin (00:06:59)

4. The Simple Strategy to Lower A1c (00:09:24)

5. It's All About Your Numbers (00:11:57)

6. The #1 Primary Treatment Strategy to Lower Blood Sugar (00:14:24)

7. The Most Common Blood Sugar Issue (00:16:38)