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What We’ve Learned So Far – Surprising Patterns from Tracking
Manage episode 470980989 series 3646544
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One week of tracking can reveal more about your diabetes than months of guessing. Let’s talk about the biggest lessons so far.
📌 Today, We’re Covering:
✔️ The most common lightbulb moments from tracking
✔️ How to use what we’ve learned (without tracking forever)
✔️ Why some things make zero sense—but still have patterns
The more we track, the less diabetes surprises us.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
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