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36 | My Top 3 Foods To Avoid With Ulcerative Colitis
Manage episode 419557180 series 3530586
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Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.
Diet does matter. Big time.
In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.
FOR MORE RESOURCES FROM THE EPISODE, VISIT:
https://www.colitisremission.co.uk/
FREE GUT HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://www.colitisremission.co.uk
KEY MOMENTS
00:00:00 – Introduction
00:01:31 – #1 Foods To Avoid
00:08:23 – #2 Foods To Avoid
00:11:14 – #3 Foods To Avoid
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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.
Chapters
1. Introduction (00:00:00)
2. #1 Food To Avoid (00:01:31)
3. #2 Foods To Avoid (00:08:23)
4. #3 Food Item To Avoid (00:11:14)
79 episodes
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