The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside. Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequenc ...
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The HF Pod is a video games and entertainment podcast hosted by BlindiRL, FGsquared, 2DKiri, Belannaer, Suwey, Woahh_Jess and ArchPlaysStuff.
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The Datamam Podcast explores how public data is transforming modern industries. The show dives into real-world use cases of web scraping, data intelligence, and AI, from market analysis and competitive benchmarking to ethical debates and automation trends. Each episode breaks down complex data topics into engaging conversations for tech leaders, founders, and data professionals looking to stay ahead in a data-driven world.
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There are things we think we know about countries. But viral videos, TikTok and 24 hour news has made everything we understand about other places somewhat misinformed, twisted or just downright incorrect. Which is why, the hosts of Cerca's Passport, Neil Innes and Andrés Bartos, have decided to take this misinformation and turn it on its head, upside down, the wrong way round and inside out. Neil and Dré want to clear up some of the outright lies about nations we think we know by doing what ...
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Silicon Valley. If this place were a country, it'd be the wealthiest on Earth. It's a place full of disruptors. But that's an edge that cuts both ways… Set in the cutthroat world of tech, The Valley gives you a prime time soap-style blast of drama, ambition, twists, and revenge twice a week. Cam, a hacker with a shadowy past, has come here to teach the most powerful people in the Valley a lesson. In a world full of high risk and high reward, revenge is a feature… not a bug.
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Health , Nutrition , UFOs, Science, spirituality , Technology, Education , Ancient Civilizations and Governmental Conspiracies.
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Journey into the unanswered questions throughout history and time. We will be digging into the unknown, looking for answers and discussing theories. There will be plenty of comedic banter between the hosts and interviews. Welcome to The Machine.
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In the distant future, archeo-astronomer Jeffrey Lutz travels the stars collecting broadcasts from Earth. A scripted sci-fi comedy podcast by Rob Schultz and Russell August Anderson, Frequency Earth is a blend of sitcom - the adventures of a guy traveling through space - and sketch comedy - the transmissions he picks up from Earth.
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Forty years ago, Houston's Latino community was plagued by discrimination, police violence and a growing number of unsolved murders. With tensions between police and the community at their peak, five young officers were placed in an audacious experiment: A new all-Latino homicide squad, with little training and few resources, assigned to solve the city’s most vicious crimes. Chicano Squad tells the true story of these men, their divided loyalties, and a city on the brink.Hosted by Cristela A ...
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome to Between 2 Racks, the podcast where strength training meets strategy, brought to you by the expert coaches at KILO. This is your go-to source for actionable insights and in-depth discussions on all things strength training program design and periodization. Hosted by seasoned professionals with years of hands-on experience, we deliver practical knowledge to elevate your coaching game and transform your understanding of effective training. Each episode is packed with expert advice an ...
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Welcome to Cerca! We’re putting the world's best travel guide on your phone. Visit cercatravel.com to sign up for access. --- At the tender age of 16 million years, Iceland is a geological infant, where volcanoes are still building this truly unique place. If it's the dark winter wonderland or the constant light of Icelandic summer there are so, so many experiences here. And in this Cerca Guide, the brilliant Svavar Jónatansson shares the secrets of the land, the sagas of the people, and sto ...
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Supported by a Wellcome Trust Public Engagement grant (2006-2008) in the History of Medicine to Professor Tilli Tansey (QMUL) and Professor Leslie Iversen (Oxford), the History of Modern Biomedicine Research Group at Queen Mary, University of London presents a series of podcasts on the history of neuroscience featuring eminent people in the field: Professor Roger Ordidge studied physics at the University of Nottingham, and went on to obtain his PhD in 1981 under the supervision of Professor ...
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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
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Wellness, Awareness, Truth. Through my personal experience & journey of self discovery from working on Wall Street to Awakening this podcast is about human expansion, transformation and truth and will explore all things life, wellness, health, holistic healing, reversing disease, fulfillment and self realization. Through guests sharing it will shift perspective by exposing hidden truths and esoteric knowledge. It will thus free listeners from their fear, stress, anxiety & limiting beliefs of ...
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The Billionaire Mafia Podcast is all about changing the game. We give you the tools and strategies to go from hustling to business. This podcast was created in order to help you succeed in all aspects of business and life. After listening to this podcast and applying the tactics you will be an unstoppable force. Your mind is your most powerful weapon, this Podcast was made to teach you how to aim and use it.
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1147. How to Attract Ideal Clients Through Podcasting (Without Relying on Big Name Guests)
20:13
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20:13If you’re creating consistent content but not seeing high-quality leads convert from your podcast, this episode will show you why—and what to do about it. Kelly shares how to turn your podcast or long-form content into a high-converting tool that attracts your most aligned, best-fit clients. From refining your topic strategy to building the right g…
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Gentle Waves at Sunrise | Summer Solstice Morning
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2:00:33At first light on June 21st, 2025—the summer solstice—the longest day of the year begins. On the calm shores of Joss Bay, nestled between Margate and Broadstairs on England’s east coast, soft waves roll in and out, brushing the sand with a gentle, steady rhythm. The tide whispers. The sand answers. And the world feels briefly suspended in light and…
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Intrinsic vs Extrinsic: The Science That Drives Your Actions
24:40
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24:40Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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Planning for Peace Financially and Otherwise
38:57
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38:57In this episode, Jaclyn and Sam dive deep into creating intentional peace—financially and personally. Sam kicks things off by sharing insightful takeaways from recent podcast by Brian Buffini and Dr. John Delony. Jaclyn recounts a personal decision to resist Memorial Day sales, instead investing in crypto and stocks—highlighting the value of making…
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Volume, Intensity & Frequency: Manipulating Variables to Drive Results
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56:40Send us a text Welcome back to Between Two Racks with the Kilo Crew! In this episode, we dive deep into the fundamental concepts of volume, intensity, and frequency in training programs. We define each variable and discuss how to prioritize them depending on training goals such as hypertrophy, strength, and power. The episode also explores the hier…
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1144. How to Multiply Your On-Camera Sales in a Trust Recession
22:25
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22:25In this episode, I break down how to dramatically increase your on-camera sales, whether you're a Live Launch veteran or selling on video for the first time. As AI-generated content becomes more prevalent, human connection, brand trust, and sales clarity are more important than ever. You’ll learn how to find topics that convert, simplify your offer…
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Alpine Stream and Summer Birds | From the Foothills of Lake Annecy
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2:00:33A gentle mountain stream winds through lush Alpine meadows, birds calling intermittently under warm summer skies. Recorded near Lake Annecy, this peaceful soundscape blends flowing water and natural birdlife in perfect harmony—calm, grounding, and alive. Ideal for sleep, focus, or quiet reflection. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to …
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Dolphins and their Connections to Native Cultures ,Spiritually and Extra Terrestrials
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55:16For centuries dolphins have fascinated mankind . Due to their complex communication skills from sonar sense to being able to defend humans against predators in the ocean . How do they help in consciousness and spiritual development? What relationship do they have in communication to extra terrestrials? Have the worker for the military? What is thei…
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1143. Masterclass or Live Launch? How to Choose the Right Sales Strategy for Your Offer
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21:16In this episode of The Kelly Roach Show, I answer one of the most frequently asked questions: When should I use a masterclass versus a Live Launch to sell? If you're selling in today's trust recession, this episode will help you understand the five key considerations that should drive your decision. From price point to lead temperature, segment tar…
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Send us a textBy Rob Maxwell, M.A.
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Night Rain Through the Window | Countryside ASMR Ambience
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2:01:37A fine, steady rain falls gently across the countryside on a warm summer night. Recorded from just inside an open window, this intimate soundscape blends natural ASMR textures with the calming hush of nighttime rain. No thunder, no wind—just the soft tap of droplets on leaves, distant hedgerows, and the quiet stillness of a world at rest. Ideal for…
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Entrepreneurship, Motherhood, and the Vision Behind Hit Handbag Brand, KAEIU: A Conversation with Maria Lee-Heller
53:41
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53:41In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she’s faced, and how her vision for KAEIU is not only about creating luxury and sustainable products b…
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Machine Smarts: The Engineering Behind Your Workout
21:50
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21:50Send us a textBy Rob Maxwell, M.A.
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The Best of MisInfoNation: Scotland - Haggis, Braveheart, and Unicorns
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50:41While Dré takes some time to share his cinematic wares with the world, Neil takes us back to where MisInfoNation all began. A conversation with a Scotsman named English helps Neil and Andrés understand just how much they don't understand about Scotland. Enjoy! --- On our inaugural episode of MisInfoNation, we’re heading to Scotland to find out what…
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Rapid Fire Q&A: Sports Specialization, Biomechanics, Weaknesses & More
49:11
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49:11Send us a text Get ready for a packed episode of Rapid Fire Q&A, where we answer viewer-submitted questions on a wide range of training topics. Whether you're a coach, athlete, or fitness enthusiast, this episode is loaded with actionable insights and practical strategies to sharpen your approach. We break down the ideal training macros for a high …
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1142. 3 Smart Ways to Collaborate with Clients to Grow Visibility, Build Relationships, and Drive Sales
16:11
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16:11In this episode of The Kelly Roach Show, I break down three highly effective and often overlooked ways to collaborate with your clients, not just to serve them, but to help THEM grow. From content co-creation to live event experiences and long-term brand partnerships, this conversation highlights why your best marketing asset might already be insid…
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Night Train to Venice | Gentle Night Travel Ambience
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2:00:01Recorded aboard the overnight train to Venice, this soundscape captures the quiet rhythm of nocturnal travel. A soft engine hum, the occasional rattle of the track, and the subtle sway of the carriage create a calming, immersive atmosphere—ideal for sleep, rest, or gentle focus. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free ep…
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The Magical World of Disney and the C.I.A. Connection
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55:15Roughly since Walt Disney started doing animation there has been something dark something insidious about his work . When you look at his early animated movies , as an adult , you will notice the propaganda in them . Now it is from the Cold War era and it ties directly into Operation Mockingbird where the C.I.A.takes tax payer money to propagandize…
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You'll lift 40% more weight when someone has your back
19:05
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19:05Send us a textBy Rob Maxwell, M.A.
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Behind the Code: How Modern Web Scraping Really Works
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9:31What really powers the modern web scraping stack? In this episode, we break down the tools, techniques, and infrastructure behind large-scale data extraction from Selenium and Beautiful Soup to API scraping and proxy management. Whether you're just starting out or scaling operations across thousands of pages, this is your hands-on guide to turning …
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1141. The Genius of Jesus, the Power of Frequencies, and the Future of Human Connection with Erwin McManus
29:51
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29:51In this deeply moving episode, Kelly sits down with bestselling author, global communicator, and cultural thought leader Erwin McManus. Known for his groundbreaking books The Genius of Jesus and The Seven Frequencies of Communication, Erwin shares the story behind his personal journey through trauma, identity and faith, and how it led him to uncove…
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Classic White Noise with Subtle 533Hz Tone | The Love Frequency
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2:00:33Clean, full-spectrum white noise—balanced and uninterrupted—gently underpinned by a subtle 533Hz tone. Often linked to harmony and emotional clarity, the tone sits low in the mix, adding depth without distraction. Ideal for sleep, focus, or quiet background masking. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Pat…
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Mindset Before Machines: How to Start Thinking Like an AI-Savvy Entrepreneur
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15:45AI is changing the game for business owners—but many are still stuck in fear or confusion. I get it. I’ve been there. In today’s episode, I pull back the curtain on my personal journey learning about AI, why it matters more than ever, and how I’m already seeing results in my real estate business. Tune in to discover how you can start small, think b…
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Strength Training Frequency: The Foundation of Results
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19:54Send us a textBy Rob Maxwell, M.A.
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MisInfoNation Sends you Wine Tripping in Tuscany with Amanda McCrossin!
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27:38Hey there, Neil here. At Misinformation, we love great stories, new cultures, and taking you to the heart of a place. Today, we’re sharing a show that does all that—with a little more vino. It’s called Wine Tripping, hosted by Amanda McCrossin, a certified sommelier and one of the most influential voices in the wine world—and honestly, our new favo…
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1140. Building a Million-Dollar Business (from ZERO) in 12 months
18:59
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18:59In this solo strategy session, I break down exactly what I'd do if I were building a new business from the ground up today. This is the exact roadmap my team uses across multiple 7- and 8-figure companies, and it's based on what’s working right now in today’s market. In this episode, you'll learn: The 3 trends you must understand before launching a…
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Rapid Fire Q&A: Saturation, 1x Per Week, Smith Machines & More
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49:33Send us a text Dive into this week’s installment of Rapid Fire Q&A, where we tackle viewer-submitted questions on a wide range of training topics. From foundational concepts to our hot takes to practical advice, we bring clarity and insights to the table. We begin by examining the meaning of training saturation and its relevance to periodization. T…
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Rolling Pacific Waves | From the Shores of Hawaii
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2:00:01Smooth, powerful waves roll in steady rhythm along the black sand beach of Pololū Valley, a secluded cove on the north coast of Hawaiʻi Island. Framed by volcanic rock, steep green cliffs, and dense tropical forest, this immersive soundscape captures the deep, untamed pulse of the Pacific. Recorded in spatial audio, it's designed for sleep, focus, …
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Progress Over Perfection: Breaking the Workout Paralysis
25:44
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25:44Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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1139. 5X Growth in 3 Months: How Elana Miller leveraged The Live Launch Method to Grow her Profits
35:58
35:58
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35:58In this client spotlight episode, Danielle, President of Kelly Roach International, sits down with Elana Miller, founder of Integrative Psychiatry Private Practice Coaching, to unpack the powerful shifts that helped her 5X growth in just 3 months, and increase profit margins by 30%. Elana shares the behind-the-scenes of restructuring her offer suit…
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Is Web Scraping Legal? Risks & Real-World Use Cases
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10:03This episode explores the legal gray zones and ethical boundaries of web scraping, highlighting landmark court cases, websites' defensive tactics, and real-world applications across industries like law, real estate, and e-commerce. It is a must-listen for anyone working with data at scale.By Datamam
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Rain on Lush Green Leaves | A Hypnotic Natural Rhythm
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2:00:01A delicate, sensory-rich recording of raindrops falling gently on dense summer foliage. Captured in high spatial detail, the soundscape invites you into the calm, rhythmic world of nature’s own percussion—almost ASMR in feel, but entirely unprocessed and real. Let the soothing texture of rain on leaves lull your mind into stillness. 🔹 Want More? ▶ …
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Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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How to Build a High-Frequency Business w/o Burnout: Detoxing from Hustle Culture with Jenna Harrison
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55:32Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business. Jenna shares how she t…
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1138. BONUS EPISODE: What’s Working Now in Sales: Real-Time Strategies for Online Business Owners
1:28:34
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1:28:34This special bonus episode is a deep dive into the current state of online sales! Kelly sits down with Danielle Cevallos, president of Kelly Roach International, to share an unfiltered breakdown of what’s actually working right now to convert clients, drive urgency, and close high-quality buyers in today’s market. Kelly and Danielle also interview …
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Canada: Snow Mexicans, Sour Toe Cocktails, and Saying "Sorry”
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58:55Today, we head north—way north—to Canada. Land of maple syrup, jaw-dropping wilderness, and people so polite they say sorry when you bump into them. But what’s really going on beneath the surface? Joining us are two brilliant Canadian storytellers with global roots: Hirad “Raz” Motamed and Adam Leverett. Born in Iran and the UK respectively, raised…
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Strength is King: Strength Deficit, Association & Reserve
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56:05Send us a text Unlock the unparalleled importance of strength in this episode. We discuss how we believe strength is often overlooked or misunderstood, and why there is a diminishing return when it comes to building strength. We explore why strength is the foundation for both fitness and performance, breaking down essential concepts like strength d…
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1137. Habits of a Faith-Based Multi-Millionaire: The Core Principles Behind My Financial Freedom
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17:40In this solo episode, Kelly opens up about the powerful, faith-driven principles and practical habits that helped her become a God-made multimillionaire. She breaks down tactical behaviors that compound over time to create true wealth without burnout, debt, or overwhelm. From setting long-range goals to weekly net worth tracking, Kelly reveals the …
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Gentle River Lapping and Spring Birds | From the Banks of the Cam
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2:00:33A spacious, immersive soundscape recorded on the riverbank just outside historic Cambridge, UK. The soft splash of oars blends with the gentle lapping of the river, as rowing boats drift past and spring birds scatter across the sky. Distant calls, creaking docks, and the peaceful bustle of a riverside afternoon all combine into a calm, layered soun…
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Train Smarter, Not Random: System-Specific Adaptations. Part 2
28:34
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28:34Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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Train Smarter, Not Random: System-Specific Adaptations
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26:53Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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Saddam Hussein and the Reincarnation of Nebuchadnezzar connected to the Annunaki
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57:01During the 1980s Saddam Hussein was obsessed with Babylon and Nebuchadnezzar. In fact he believed he was the reincarnation of him . He went as far as to rebuild Babylon and was completed in 1987. Was there more to this story ? Was he designing an amusement park on it ? What is the connection to the Annunnaki ? How was our society really started ? S…
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1136. From SLP to 7-Figure CEO: Scaling with Strategy, Simplicity & Self-Belief with Jessie Ginsburg
51:52
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51:52What does it look like to go from trading time for money as a practitioner to becoming a confident, empowered CEO of a million-dollar brand? In this powerful case study episode, Kelly sits down with Jessie Ginsburg, a speech-language pathologist turned CEO of the Inside Out Sensory Certificate Program, to unpack her incredible journey of scaling a …
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Server Room Ambience | All Watched Over By Machines of Loving Grace
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2:00:33A soft, immersive hum recorded inside a live server room — constant, cooling, and strangely comforting. This mechanical soundscape blends the warmth of air circulation with the quiet power of machines at rest and at work. Ideal for sleep, focus, or moments of gentle disconnection. The title is borrowed from Richard Brautigan’s vision of a world gen…
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The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
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29:37If you’ve ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you. In today’s conversation, Jaclyn unpacks the energetics of self-sabotage and why it’s not a character flaw — it’s a frequency pattern. They explore how old survival programming gets trig…
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