))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Internationally acclaimed Master Intuitive Medium Healer, Conscious Business Mentor, Multidimensional Channel & Author Cathleen Miller, shares expert tips to create new empowered possibilities. Her focus is to inspire listeners into their own intuitive lifestyle potential to generate more holistic balance alongside joyful, infinite success! Email your questions and comments to [email protected]. More info https://www.intuitivelifestylesuccess.com all rights reserved Cathleen ...
…
continue reading
Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
…
continue reading
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
…
continue reading
Self Directed - A Podcast on Life, Learning, and Raising Free Thinkers. Hosts Cecilie and Jesper Conrad, full-time travellers since 2018 and parents of four, invite a new guest on the podcast every Thursday.
…
continue reading
Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.
…
continue reading
We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...
…
continue reading
1
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
1
141
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
…
continue reading
Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
…
continue reading
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
…
continue reading
This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
…
continue reading
Encouraging Equestrians to slow down, get present, trust their intuition, and listen to their horses. Your host, Beth Lauren Parrish is the Creator of Inspired Riding®, Certified Instructor for 25 years+, and RTT® Practitioner (Powerful Hypnotherapy). This podcast offers incredible interviews and direct insights from Beth. Enjoy and... May the horse be with you. Always. To learn more, kindly visit: https://www.InspiredRiding.com
…
continue reading
The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.
…
continue reading
Unlock your connection to your inner world with Kelly T. Smith on the Soul Keys podcast. Embark on a transformative journey of self-discovery, exploring manifestation, intuition development, energy healing, oracle card readings, and transformative spiritual hypnosis and hypnotherapy. Gain the motivation and inspiration to transcend challenges and access the inner wisdom that's always been within. Tune in Every Sunday to unlock the keys to your most authentic self, learn to listen and trust y ...
…
continue reading
In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...
…
continue reading
Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
…
continue reading
Stories about past lives and connecting with our higher self, angels and spirit guides.PastLivesandtheDivine.com
…
continue reading
The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
…
continue reading
LIVE WEDNESDAYS 3 PM ET/2 CT/1 MT/12 PT Do you believe that you can heal yourself? Too often we give our power away to something outside of ourselves, and rarely if ever trust and tap into our innate healing power and intuition. Together with Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, and Energy Whisperer, unlock your innate healing abilities and step into your personal power like never before. Trust yourself, believe in your intuition, and witness the amazing transformation ...
…
continue reading
1
Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual Perspectives
Teresa & Tom Shantz
2310
Ready to move away from woo-woo and start making spirituality practical? That is exactly what happens here! In this podcast, we focus on fostering trust with our intuition, engaging in uplifting conversations, and offering spiritual guidance that’s grounded in practical wisdom. We dive deep into strategies and tips to help you use your spiritual gifts to guide your personal and professional life. It’s a space where you can explore how to connect with your intuition and use spiritual tools to ...
…
continue reading
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
…
continue reading
ColliTalks: Transformative Conversations invites you on a captivating bi-weekly journey designed to awaken the resilience, wisdom, and transformative power within us all. Led by the dynamic and insightful Colli, this podcast serves as a beacon for personal growth, empowerment, and profound self-discovery. Get ready to navigate the twists and turns of life with Colli’s magnetic presence and thought-provoking insights, as we courageously explore the depths of the human experience. From overcom ...
…
continue reading
When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
…
continue reading
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving ...
…
continue reading
Welcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame. Maybe you can too.
…
continue reading
”Spiritual Awakening with Shaz” is your gateway to unlocking your inner potential and navigating the transformative journey of self-discovery. Join Shaz, a seasoned life coach, spiritual mentor, and psychic medium, as she shares powerful insights, practical techniques, and inspiring stories to help you tap into your intuition and manifest your best life. Each episode offers a blend of spiritual wisdom and actionable advice, designed to elevate your consciousness and empower you to overcome l ...
…
continue reading
The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
…
continue reading
What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...
…
continue reading
Take the journey of self discovery and Trust with me. 'Trust. Release. Allow', is all about embracing the power of Self Trust while nurturing your intuition. Join me on this journey as I share insights, techniques and stories that will help you learn how to trust yourself, make better decisions and take inspired action.
…
continue reading
Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
…
continue reading
Journeying through curiosity, creativity & connection. Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Gather in Growth is more than a podcast—it’s a sanctuary for women coming home to themselves and each other. A sacred space to expand horizons, reignite our power, and live unapologetically as our fullest, most authentic selves. Hosted by Emily Reuschel, this is a gathering place for the doers, dreamers, and seekers who crave connection, purpose, and meaningful impact. Through raw conversations and soul-deep reflections, we’ll embrace curiosity, step to the edges of our comfort zones, and de ...
…
continue reading
Welcome to The Awakening Her Podcast — the go-to space for seekers who are done with the fluff and ready to live their happiest, healthiest and most soul-aligned life. Hosted by Talia Joy — teacher, intuitive channel, and recovering self sabotage expert — this show is where deep healing meets real talk, energetic alignment, spirituality and a whole lot of “aha” moments. ✨ Heal the stuff you thought you’d always carry ✨ Reconnect with your intuition ✨ Let go of the pressure and finally trust ...
…
continue reading
For the woman who’s ready to go deeper—beyond success to true peace, pleasure, and prosperity. Hosted by Tara Fischer, energetic strategist and psychic medium, this podcast blends spiritual wisdom, energy work, and real strategies to help you elevate your life, business and finances while staying deeply aligned with your divine feminine energy and radiating authenticity. Tune in for unfiltered stories, powerful mindset shifts, and practical tips that help you reclaim true freedom, joy and ab ...
…
continue reading
Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul”. This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have travers ...
…
continue reading
Your Heart Magic is a weekly podcast and a space where psychology, spirituality, and heart wisdom meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Board Certified in Clinical Psychology, Writer, and Spiritual Educator. She just released her ninth book, Small Pearls Big Wisdom. She is also the author of the Award-Winning "Lamentations of the Sea," its sequels, and several books of p ...
…
continue reading
Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
…
continue reading
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
…
continue reading
Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
…
continue reading
1
Self-Improvement with Crystals, Curiosities, Magic and Beyond - Big Crystal Energy Podcast with Ashleigh Bodell
Ashleigh Bodell
250
Big Crystal Energy Podcast 🎙️✨ Welcome to Big Crystal Energy—the podcast where magic meets the everyday. Hosted by Ashleigh Bodell, a physician assistant by day and a mystical explorer by night, this show is your portal into the realms of crystals, energy work, and the esoteric. Whether you’re a seasoned witch or just crystal-curious, Ashleigh brings you insightful, down-to-earth conversations with healers, spiritual guides, and magic-makers who reveal how to blend the mystical with modern l ...
…
continue reading
THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.
…
continue reading
Welcome to Mindset, Manifestation & Entrepreneurship Podcast with your host, Mikayla Chisholm! Dive into a world where claiming your highest timeline meets the thrill of stepping into your purpose and embracing your unique brilliance. This isn’t just a podcast, it’s your ticket to a “heck yes!” life! Join us as we explore juicy tips and inspiring stories that empower you to take inspired action, trust intuition, boost your self-awareness, energize higher consciousness and manifest a heart-le ...
…
continue reading
The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influen ...
…
continue reading
1
140 | The Missing Piece of Our Human Experience: Exploring The N8 Self and Our Innate Being with Jules Kuroda
43:54
43:54
Play later
Play later
Lists
Like
Liked
43:54
This conversation was one that left an impact. Joined by Jules Kuroda, author, wanderer, and self-described corporate hippie, we explore the concept of The N8 Self and what it means to live in connection with our innate being. Jules shares the inspiration behind her book, the 8 characteristics that define The N8 Self, and how we can begin cultivati…
…
continue reading
1
#9 Been Here Before? Past Lives and Present Lessons
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51
Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast, we're diving into the mysterious and fascinating world of past lives, r…
…
continue reading
1
122: Kute Blackson | The Magic of Surrender: Ego, Intuition, and the Power of Trust
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33
Send us a text What if the real magic happens not when you push harder, but when you let go? We explore surrender as a powerful, often misunderstood key to living a fuller life. Kute Blackson is a transformational teacher and bestselling author of The Magic of Surrender. Known for his dynamic presence and multicultural background, he’s guided thous…
…
continue reading
1
Transforming Your Life Through Intuition: How to Trust Yourself and Create Authentic Change with Aviva Eagle
16:58
16:58
Play later
Play later
Lists
Like
Liked
16:58
In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational guide Aviva Eagle to explore how intuition can be the catalyst for deep, lasting change. We dive into the connection between inner knowing and personal growth — and how learning to trust your intuition can lead to greater confidence, clarity…
…
continue reading
1
Dan Harris On The Life-Changing Power of Meditation
45:19
45:19
Play later
Play later
Lists
Like
Liked
45:19
Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope wi…
…
continue reading
The Dr. Dolores Show Get ready for a Divine Mic Drop in this electrifying episode of The Dr. Dolores Show! Dr. Dolores Fazzino dives deep into the powerful, unexpected moments when Spirit delivers clear and undeniable guidance. These are the moments that stop you in your tracks, shift your perspective, and remind you that the Universe is always spe…
…
continue reading
1
748: Why You Need a Good Psychic or Spiritual Advisor on Your Support Team
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:11
Best friend, mentor, nutritionist, doctor, personal trainer, business consultant, accountant, financial advisor…we have all kinds of people on our support teams, but we often overlook one of the most important: that person who reminds you consistently of your true north and helps you get there. Today, I take on why we need a good intuitive reader, …
…
continue reading
Do you feel stuck in patterns of blame, self-doubt, or powerlessness? In this transformational episode of The Self Esteem and Confidence Mindset Podcast, we explore how to shift out of victim mentality and step into true personal empowerment and confidence. You’ll learn how a victim mindset subtly erodes your self-worth, keeps you playing small, an…
…
continue reading
1
841: MASTERMIND | High Vibe Habits—Daily Rituals to Feel Better, Do Better, Be Better
43:17
43:17
Play later
Play later
Lists
Like
Liked
43:17
In this episode of the Rachel Hollis podcast, Rachel dives into transformative habits and routines that can supercharge productivity, focus, and overall well-being. With insights from Hal Elrod, author of 'The Miracle Morning,' Miranda Kerr, supermodel and founder of Kora Organics, and Jim Kwik, renowned brain coach, the episode offers a blend of p…
…
continue reading
1
Deepest Fears to Greatest Truth, Why High Achievers Struggle with Self-Doubt (And How to Heal)
39:22
39:22
Play later
Play later
Lists
Like
Liked
39:22
Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode, we’re getting honest about something many high-achieving women carry silently: self-doubt masked by perfectionism. I’m sharing how even outward success can’t silence the internal fear of not being “…
…
continue reading
1
#581 Exploring The “Weight-Loss Pressures” Emotional Eating Trigger
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05
Self-care podcast Exploring The “Weight-Loss Pressures” Emotional Eating Trigger. NOTES:: Show notes: amberapproved.ca/podcast/581 Leave me a review at amberapproved.ca/review Email me at [email protected] Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentar…
…
continue reading
1
Inviting Inner Guidance, Day 4: "Silent Stories: Listening to Your Body's Wisdom"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda,…
…
continue reading
1
The most potent asset in business you’re not yet using
21:48
21:48
Play later
Play later
Lists
Like
Liked
21:48
We dive into one of the most potent assets in business that most of us aren’t using—connections. If you desire to scale your business in a way that supports longterm success, building genuine relationships is key to shifting to that soul-driven leadership in business. I’m breaking down: Why connections are such a powerful tool for business growth a…
…
continue reading
1
443 - Robin Sharma On The Extraordinary Benefits Of Waking Up at 5am
37:19
37:19
Play later
Play later
Lists
Like
Liked
37:19
Ready to create your best work? Robin Sharma has a morning routine for you. Learn about the extraordinary benefits of joining the 5am club — and why so many high performers, creatives, and leaders are waking up at 5am. “You can play with your phone or change the world. You don't get to do both.” Thanks for listening! New episodes drop every Tuesday…
…
continue reading
1
EP. 322: Nicole Vignola | Neuroscientist: Your Brain, Your Breakups, Your Power.
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32
Nicole Vignola | Your Brain, Your Breakups, Your Power In this episode, I’m joined by my dearest friend and neuroscientist Nicole Vignola for a real, grounded conversation that bridges science and self. We get into the brain mechanics behind how you process emotions, navigate breakups, and rewire the way you respond to life—especially when it gets …
…
continue reading
Episode 245: Behavior Rewires Belief | If you’ve ever felt stuck on your manifestation journey—like you’re doing all the journaling, affirmations, and vision boards but still feel blocked—this episode is for you. Today, we’re diving deep into why awareness alone isn’t enough to shift limiting beliefs, and how real change happens through aligned act…
…
continue reading
1
#65 How to Stop Being the Fixer in Relationships: Why You Confuse Love with Labor
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
Do you feel like you're always the one carrying the emotional weight in your relationships, offering support, fixing problems, and being the “strong” one? You may be stuck in the Fixer role, a pattern that many empaths fall into without realizing it. In this episode, we explore the Fixer Wound and why so many empaths confuse love with labor. We’ll …
…
continue reading
1
Simple Consistency is Courage: Our 5th Year Podcast Reflection
13:31
13:31
Play later
Play later
Lists
Like
Liked
13:31
Send us a text In this episode, Teresa reflects on the five-year journey of the podcast, celebrating the courage and consistency it takes to maintain such a commitment. The discussion delves into personal experiences, societal expectations, and the importance of enthusiasm in navigating one's unique path. The host encourages listeners to recognize …
…
continue reading
1
Body Breath Wisdom, Day 3: "Silent Stories: Listening to Your Body's Wisdom"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
…
continue reading
1
[Interview] The Samurai Code: How Bushido Can Help Us Live a Meaningful Life (feat. Yoichi Utebi)
35:41
35:41
Play later
Play later
Lists
Like
Liked
35:41
Original airdate: May 3, 2022 The term Bushido literally means the way of a warrior. It’s been used in Japan since the 9th century when samurai soldiers bravely served their lords. Today, Bushido is seen as a collection of ideals that lead to fidelity to one’s values and self-improvement. My guest, Yoichi Utebi, believes that Bushido can serve us w…
…
continue reading
1
Inclusion is Good for Everyone, An Interview with Veronica Rosenthal
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17
Want to share your thoughts about the podcast? Text a Message! Enjoy this wonderful conversation with Veronica Rosenthal! Veronica (“Roni”) Rosenthal is a lifelong horsewoman from central Texas. Roni is a licensed speech language pathologist and a certified therapeutic riding instructor. Roni’s speech therapy career has focused on serving Deaf and …
…
continue reading
1
488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03
Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth. In this episode, I’m guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It’s not al…
…
continue reading
Feeling stuck in your healing journey? In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, we explore what it really means to heal — and why so many people feel blocked, overwhelmed, or frustrated along the way. You’ll learn why emotional healing isn’t linear, how to release pressure to “get over it,” and the mindset shifts…
…
continue reading
1
487 // TALIA JOY RETREAT SEPT 2025 - THE FULL DETAILS
13:27
13:27
Play later
Play later
Lists
Like
Liked
13:27
Join Us Sept 19th-22nd 2025! 🦋 You're done with... Feeling disconnected from your own body and truth Waiting for the "right time" to finally choose yourself Carrying the weight of everyone else’s expectations Overriding your own needs to keep the peace Silently questioning your worth 🦋 You no longer want to... Abandon your own needs - physically, m…
…
continue reading
1
Clearing Fear: How to Release Anxiety, Build Inner Peace, and Step Into Confidence with Marley Rose Harris
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable confidence from within. We dive deep into the root causes of fear — from s…
…
continue reading
1
Episode 118: Client or Dream Job Creation Visualization
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
Send us a text Episode 118: Visualizing Dream Clients and Jobs Imagine waking up each morning with a sense of clarity, knowing that the right opportunities and people are already making their way to you. In this episode, we dive into the power of visualization, intention setting, and aligned action to attract your dream clients or ideal job opportu…
…
continue reading
1
An Inspiring Journey to Self-Mastery & YouTube Success, A Chat with Maggie McCormack
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18
In this episode of Miles to Zen, join us as we have a warm and uplifting conversation with Maggie McCormack, a passionate life coach, mentor, and facilitator dedicated to helping others live with authenticity, joy, and purpose. Maggie shares her incredible journey from running a successful podiatry clinic to pursuing her passions in acting, podcast…
…
continue reading
1
Using Infinite Banking To Transform Debt Into Wealth with Michael Hession
48:15
48:15
Play later
Play later
Lists
Like
Liked
48:15
Are you tired of feeling stuck with your money? Most of us were never taught how to actually make money work for us. We're stuck in this endless cycle of paying bills, trying to save, but never really getting ahead. Michael Hession is about to blow your mind with a strategy that sounds almost too good to be true - but totally is. In this episode, y…
…
continue reading
Dive deep into the concept of shame, exploring how it manifests, what it is and isn't, and how it affects our conscious and subconscious minds. I'll share insights from conversations with healers, coaches, and therapists, emphasizing that shame is a fundamental human experience. I'll also describe how shame feels, why it persists, and strategies to…
…
continue reading
1
On Communication: Shame is our Communication Problem
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Learn how shame, rather than a lack of communication skills, is often the root cause of communication problems in close relationships. I'll discuss how emotional triggers, stemming from internal shame, disrupt our innate communication abilities, and emphasize that addressing and understanding these triggers can improve communication. Through self-r…
…
continue reading
What if the key to getting hard tasks done when you’re overwhelmed (or just bored!) isn’t willpower—but more pleasure? This week, Gervase shares how to work with your nervous system by infusing your daily life with pleasure and intentionality when you want to give up. This isn’t about numbing out or pushing through. It’s about tending to yourself s…
…
continue reading
Dive into the pervasive nature of shame and its deep-seated effects on our thoughts and self-perception. By examining the concept of having two inner selves—the critical 'parent self' and the vulnerable 'child self'—I'll emphasize the importance of fostering a nurturing internal dialogue. Through inner child work, you can heal wounded parts, redisc…
…
continue reading
Explore concepts from Brene Brown's 'Dare to Lead', focusing on the definition of shame and its impact on your personal and professional life. I'll discuss the three 'shame shields'—people pleasing, blame and defensiveness, and shutting down—which are strategies for disconnection. These behaviors highlight the presence of shame in our daily interac…
…
continue reading
My Journey with Shame Welcome to the inaugural episode of 'The Art of Shame-Free Living'! I'm excited to share my extensive journey and personal experiences with shame. I believe in the pervasiveness of shame in various aspects of life, including communication problems, anxiety, and identity issues. I'll emphasize the importance of resonance and li…
…
continue reading
Identifying the areas in life where shame manifests and how to recognize its presence. I'll explore various domains such as money, body image, parenting, relationships, sexuality, and work. I'll discuss the negative thoughts and behaviors associated with shame in these areas and emphasize the importance of addressing these feelings to improve overa…
…
continue reading
1
The Emotional Rollercoaster of Divorce: Finding Solid Ground After the Free Fall
35:30
35:30
Play later
Play later
Lists
Like
Liked
35:30
When the emotional waves of divorce hit unexpectedly, leaving you wondering if you've somehow failed at healing, know this: you're experiencing grief in its most natural form. Grief during divorce isn't a linear journey with neat stages and timelines—it's an unpredictable rollercoaster that can send you soaring one day and plummeting the next. The …
…
continue reading
1
840: ASK RACH | "Rach, Why Am I So Scared of Failing?" " I Can't Get Out of This Bad Mood"
34:21
34:21
Play later
Play later
Lists
Like
Liked
34:21
In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to …
…
continue reading
1
🍒 Being Messy, Self-Compassion, & Values Alignment with Abbie Attwood
58:57
58:57
Play later
Play later
Lists
Like
Liked
58:57
In this episode, Abbie Attwood, a non-diet, weight-inclusive provider, joins us to talk about: How struggling with anxiety led her into disordered eating The role of being a competitive runner Social justice as a motivating force for recovery Why self-compassion won't make you "lazy" The messiness of being human Mentioned in the Episode: 📚Download …
…
continue reading
1
Building Trust with Yourself, Day 2: "Silent Stories: Listening to Your Body's Wisdom"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Be guided in a meditation centering on a powerful affirmation repeated silently or aloud, designed to re-establish trust and receptivity to your body's signals. You'll be invited to gently breathe into the affirmation, feeling it resonate through your being and affirming your body as a wise guide. THIS WEEK'S THEME: "Silent Stories: Listening to Yo…
…
continue reading
1
Releasing Self-Doubt & Rebuilding Self-Trust
36:03
36:03
Play later
Play later
Lists
Like
Liked
36:03
🎙 Episode 33 – Releasing Self-Doubt & Rebuilding Self-Trust Self-doubt isn’t who you are—it’s something you were taught. In this raw and empowering episode, Shaz explores how doubt is conditioned into us from childhood, how it hijacks our self-worth, and most importantly, how to shift it. 💭 Learn why your body stores the emotional residue of doubt …
…
continue reading
1
Spiritual Perspectives:Discerning News-Powers of Agreement, Pardon(s) Me, Earth Currencies and Grace
59:52
59:52
Play later
Play later
Lists
Like
Liked
59:52
Send us a text SPIRITUAL perspectives on current events relating to our personal energy and experience. This conversation explores the rise of parental movements against excessive screen time for children, the distractions posed by digital media, and the implications of political pardons. It also discusses the return of gold and silver as currency,…
…
continue reading
1
Mapping Your Inner Landscape, Day 1: "Silent Stories: Listening to Your Body's Wisdom"
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
A full BONUS episode where you are guided with deep insight about how the stories you tell yourself impact your physical and emotional wellness. Then, settle yourself down to be guided on a gentle journey through different parts of your body using visualization. You'll be invited to imagine light, color, or a magnifying glass sweeping over each are…
…
continue reading
A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rachel discusses the transient nature of life's seasons, providing motivation and perspective for both challenging and joyful times, and emphasizing growth and resilience throughout. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & N…
…
continue reading
1
#580 Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND
1:08:10
1:08:10
Play later
Play later
Lists
Like
Liked
1:08:10
Self-care podcast exploring Benefits of Optimal Sleep, Impacts of Poor Sleep on Hormones, Appetite and Metabolism & Herbal Allies and Tips to Improve Sleep with Dr. Erin Stokes ND. TOPICS:: ** Benefits of Optimal Sleep (08:02). ** Impacts of Poor Sleep on Hormones, Appetite and Metabolism (12:41). ** Herbal Allies and Tips to Improve Sleep (26:30).…
…
continue reading
The Therapist in Therapy: A Conversation with Jamie Maserow I sit down with Jamie Maserow, author of The Therapist in Therapy to explore the deeply human, often humorous and surprisingly relatable journey of being both a therapist and a client. Jamie shares what it was like to spend two and a half years in therapy with Moshe Lang - an 85 year old l…
…
continue reading
1
Unveiling the Sacred Journey of Menopause: A Transformational Series
41:31
41:31
Play later
Play later
Lists
Like
Liked
41:31
Welcome to this enlightening episode of ColliTalks, Transformational Conversations, where we embark on a profound exploration of menopause—a sacred journey often shrouded in societal silence and shame. Join host Colli as she welcomes the esteemed Irmgard Rosa Maria Rauscher, a pioneer in systemic constellation work, to discuss the multifaceted expe…
…
continue reading
