My name is Jena Castro-Casbon, MS CCC-SLP (of The Independent Clinician and The Private Practice Solution). I am part of a group of private practitioners who have taken client care into our own hands. We are skilled clinicians who pride ourselves on providing high-quality care to our clients and their families. We are fighting against productivity requirements, administrative red tape and unnecessary restrictions. We started our own private practices to take control of our professional and p ...
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Physicians Hanging a Shingle | Start a Private Medical Practice
Brittney Anderson, MD, FAAFP | Physician and Practice Owner
A physician-hosted podcast dedicated to guiding other physicians through the steps of successfully starting a private medical practice. Have you considered launching a private practice but don’t know where to start? Are you overwhelmed by the thought of business plans, acquiring patients, and the nitty-gritty of setting up your own medical office? Then pull up a chair! Physicians Hanging a Shingle: A Physician’s Guide to Launching a Medical Practice is your go-to podcast for navigating the e ...
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Being a physical therapy entrepreneur can be unbelievably challenging at times. From patient care, to running the businesses, to balancing a family, it’s no wonder many entrepreneurs feel overwhelmed and burned out. Each Tuesday, join Will Humphreys, a retired private practice owner and medical entrepreneur, as he introduces game-changing leadership concepts and interviews other successful leaders in healthcare. If you want to start, scale, or sell your outpatient physical therapy business, ...
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Dr. Una is passionate about helping physicians embrace entrepreneurship so they can grow their wealth and win back the freedom to practice medicine on their own terms. Learn more at: https://entremd.com/. Dr. Una helps physicians build and grow their businesses to 7 figures and beyond. Each week, she will share key insights on how you can turn your medical experience into a profitable, passion-based business that gives you time, freedom, and a deep sense of purpose. Be sure to follow the pod ...
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Learn the Tactics and Strategies to take your Cosmetic Practice to the Next Level. Catherine has helped many practices double or even triple their revenue, all while creating a magnetic environment that encourages word-of-mouth referrals and repeat patients. Her proven, dynamic approach to marketing, advertising, sales and customer relations has been continually developed and refined for over 40 years. Starting as an interdisciplinary Staff Coordinator with the Illinois State Medical Society ...
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Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Welcome to the ASK Practices Podcast! Formerly known as the Synergy Practices Podcast, we’re excited to bring you a fresh rebrand while keeping the same great content you love. ASK stands for Arminco Serving Knowledge, and that’s exactly what we aim to do. Join us as we delve into the issues doctors and business owners face during buildouts, provide valuable industry insights, and meet with upcoming resident doctors eager to start their own practices. Expect familiar segments alongside new a ...
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I discuss everything you always wanted and absolutely need to know about start, running and growing a private medical practice. I'll also talk about how to leverage your private practice by adding additional providers, satellite offices and ancillary services. And, vertically integrating other medical businesses like adding an ambulatory surgery center, imaging center, physical therapy and more. I will be sharing my 30+ years of experience as a physician and entrepreneur. After being an empl ...
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Welcome to the Physicians and Properties Podcast, where we teach you how to leverage real estate investing to be happy and free in the hospital and at home. I am your host, Dr. Alex Schloe. Each week, we will bring you expert interviews and life-changing insights from incredibly successful physicians, healthcare workers, and real estate investors who have realized that investing in real estate can provide you the freedom to practice medicine and live life how you want. Listen in as we explor ...
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In this show, Dr. Pranay takes fellow medical professionals on a journey to becoming successful entrepreneurs. While interviewing expert guests and sharing his own experiences, he helps listeners discover exactly how to start and scale a side hustle to create multiple streams of income - all while being a present spouse and parent so you can practice medicine on your own terms.
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The Kathy A. Davis Show. Helping you crack through the armor to find your true Self, to find your inner power, to unleash that power, so you can begin to feel as though you are coming back home, back to who you were before the world told you who to be. The Kathy A. Davis show is for anyone on their own self-improvement or personal development journey! It doesn’t matter how long you’ve been on it, in it, or walking alongside it… we all start somewhere, and we all carve our own path. This podc ...
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Rehab Rebels: Alternative Career Paths for Occupational Therapy, Physical Therapy, & Speech Language Pathology Professionals
Tanner Welsch DPT
Do you feel burned out, not appreciated, undervalued both financially & professionally? Realized working in the health industry is not all it was promised to be? Are numbers & the bottom line prioritized over your health, job satisfaction, & high quality patient care causing you to dread going into work? You want to make a non-traditional career change but face sunken tuition cost, judgment for wanting to leave a secure career in the health field, & unsure about which alternative career dire ...
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Barbara will uncover techniques of releasing old patterns that are unconsciously made and bring them up to the conscious mind to help you let them go! Barbara will also help you find the way to clarity, peace, and how to live a successful life on your terms, by turning negative experiences into positive ones! All the way from Switzerland, an ultimate Renaissance woman, BARBARA SCHEIDEGGER, C.Ht., wife, mother, entrepreneur, life coach, author, host, philanthropist, visionary but most importa ...
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The Future of Will Power - Season One Finale
4:17
4:17
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4:17As we wrap up Season 1 of the Will Power Podcast, we're looking back on the powerful moments, courageous conversations, and inspiring leaders who’ve helped us redefine what it means to lead in healthcare. This isn’t just a recap, it’s a tribute to purpose, freedom, and the future we’re building together. This episode features highlights from our mo…
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Ep 048: Menopause is Inevitable. Suffering is Optional.
52:22
52:22
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52:22We've all heard women older than us talk about the hot flashes and hormonal mayhem that makes menopause a dreaded decade on the horizon, but what if it didn't have to be that way?! In this eye-opening, laugh-filled, and incredibly practical episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Patti McCoy—Assistant I…
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#11: What to Consider When Choosing an EHR
21:17
21:17
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21:17Choosing the right electronic health record (EHR) can make or break the workflow in your private practice. In this episode, I break down how to evaluate your options using a simple acronym: E-H-R. If you’re launching a new clinic, this framework will help you make a confident, informed decision that supports both your patient care and business oper…
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116 - Stop Making These 5 Communication Mistakes with Reds and Yellows - ESSENTIAL Tips for Physicians to Prevent Burnout in Medical Practice
22:06
22:06
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22:06Are you finding yourself overwhelmed by strong personalities in your medical practice? It could all come down to understanding the unique communication needs of Reds and Yellows—and knowing how to avoid the 5 mistakes that can lead to burnout. In this episode, I’m sitting down with Ellen Gray, Director of Certification at I Said This, You Heard Tha…
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The Real Reason Your Team Is Underperforming (And How to Fix It)
26:06
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26:06Send us a text 👉 Ready for the next step? Book a call: https://program.www.entremd.com/call I’ve seen it happen over and over again—brilliant doctors building businesses that hit six, seven, even multiple seven figures… only to start slowing down, pulling back, and sabotaging their own growth. Why? Because they believe that growing their team means…
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From Therapy to Tax Strategy: How Becky Spence is Helping SLPs and OTs Save Thousands
35:55
35:55
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35:55Do you want to start your private practice, but feel intimidated by the financial aspect of starting a business? This episode is for you! Today I’m joined by Becky Spence, an SLP who made an incredible pivot from owning a thriving private practice to becoming a certified tax advisor specifically for healthcare professionals and small business owner…
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Why Most Women Never Get As Lean As They Want
34:14
34:14
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34:14Andrea and Jeremiah discuss the common bottlenecks most women face in getting as lean as they want + common solutions implemented with clients. 00:00 Understanding Women's Fitness Challenges 05:59 Misconceptions About Fat Loss 11:59 Setting Up for Successful Fat Loss 18:03 The Role of Coaches in Client Success To Apply For Coaching With Our Team: C…
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Young Practice, Big Results: Here’s How He Did It — with Carson Williams, MD (Ep. 315)
47:56
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47:56📅 Schedule Your Practice Growth Strategy Review ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to "Beauty and the Biz," where we’ll discuss how Carson Williams, MD made his young practice realize big results and here’s how he did it. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As always, I’m…
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Redefining Wealth and Building an Abundant Life on Your Own Terms with Dr. Chelsea Turgeon
47:09
47:09
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47:09🎙️ Welcome back to another insightful episode of the Physicians and Properties Podcast with your host, Dr. Alex Schloe! 💡 What if you could stop chasing income… and start allowing it to find you while living in alignment with your purpose? In this episode, Dr. Schloe sits down with a guest who’s redefined their entire relationship with money. Toget…
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Why Private Practice Owners Must Own Their Real Estate with Colin Carr
44:04
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44:04In this eye-opening episode of the Will Power Podcast, host Will Humphreys sits down with commercial real estate expert Colin Carr, founder of CARR, to reveal a financial strategy most private practice owners overlook, owning the real estate their business operates in. Together, Will and Colin dive deep into how real estate ownership can become the…
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Ep 047: Food Freedom - Loopholes to Legally Source Locally
32:18
32:18
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32:18Secretary of Health and Human Services, Robert F. Kennedy Jr. says, "I don't want to tell you what you can and cannot eat. I just want you to know what you're eating." Today's episode is about providing solutions to help you cut out the middleman and take control so you KNOW what you're feeding your family - and can support local, small family farm…
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Ep.161 Losing Everything to Find Yourself: Breaking Free from Trauma & Overwhelm
37:37
37:37
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37:37When life knocks the wind out of you, how do you find your way back to yourself? In this episode of Asking for a Friend, we sit down with Cristina Simmons—a mother, occupational therapist, Faster Way coach, and now author of Eat Your Feelings. Her journey reads like a survival manual for the modern woman: deep grief, childhood trauma, infidelity, c…
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#10: Clinic Space: What You Need to Start Your Practice
25:18
25:18
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25:18Planning the layout of your future clinic can feel like a mix of excitement and guesswork. How many exam rooms should you have? Do you need a lab or a procedure room? And what about space for your team — both now and in the future? In this episode, we walk through the essential spaces every private practice should consider, from waiting rooms and r…
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Is Training Too Much Killing Your Gains? Smarter Hypertrophy with Kyle Baxter
55:56
55:56
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55:56Guest Kyle Baxter and Jeremiah take a deep dive into hypertrophy training, focusing on key aspects such as optimal training volume/intensity/frequency, managing the balance of fatigue:recovery, and much more. 00:00 Introduction to Hypertrophy and Training Volume 02:52 Understanding Training Volume and Its Impact 06:05 Fatigue, Recovery, and Muscle …
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7 Business and Life Lessons from EntreMD Live 2025
38:43
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38:43Send us a text 👉 Ready for the next step? Book a call: https://program.www.entremd.com/call Are you ready to completely transform your business and life in just 6 hours? In today’s episode, I’m sharing 7 key lessons that I learned from hosting EntreMD Live 2025. Over the years, EntreMD Live has evolved from a simple event to an entire movement. It’…
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115 - Hong Kong, Japan & You: What Curious Physicians Learn That Burned-Out Doctors Don’t
8:50
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8:50Can curiosity really change how you practice medicine—and how long you thrive doing it? In this final episode of the Independent Physician Blueprint’s longevity series, Coach JPMD challenges the idea that clinical expertise alone is enough. He explores how global curiosity—especially around healthcare models, lifestyle habits, and longevity—can emp…
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The Leanest Clients Nail This: Training + Diet Synergy Explained
48:49
48:49
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48:49Jeremiah and Natalie discuss the critical relationship between nutrition and training during a fat loss phase, and how to manipulate them synergistically to achieve your best body composition. 00:00 Introduction to Nutrition and Training Synergy 10:33 Understanding Fat Loss and Muscle Maintenance 18:51 The Importance of Recovery in Fat Loss 23:01 C…
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25 Years, No Partners, No PE: Here’s How He Did It — with Bryan H. Pruitt, MD (Ep. 314)
40:13
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40:13📅 Schedule Your Practice Growth Strategy Review ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to "Beauty and the Biz," where we’ll discuss how Bryan Pruitt, MD, has run his practice for 25 years with no partners or PE and here's how he did it. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As …
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Overcoming Imposter Syndrome and Creating Financial Freedom with Dr. Bonnie Koo
43:16
43:16
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43:16🎙️ Welcome back to another insightful episode of the Physicians and Properties Podcast with your host, Dr. Alex Schloe! 💡 What if the skills you’ve spent your entire medical career sharpening could become the exact tools you need to launch a 7-figure business outside of medicine? In this episode, Dr. Schloe sits down with dermatologist-turned-entre…
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Mentorship, Money & Mastery with Mark Figueroa
50:46
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50:46In this powerful episode of the Will Power Podcast, Will Humphreys sits down with Mark Figueroa, seasoned clinic owner, PT mentor, and leadership advocate to unpack the real issues facing the next generation of physical and occupational therapists. From skyrocketing student debt to shifting workplace values, Mark shares how we as clinic owners and …
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Ep 046: Wellness 101 - A Common Sense Start
51:57
51:57
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51:57If you’ve been nodding along with the wellness movement but still aren’t sure how to take your first real step—this episode is your warm welcome in. People everywhere are waking up to a simple truth: real health doesn’t come from pills, shakes, or short-term programs. Most of us have tried them—spent the money, followed the plans—only to end up fru…
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Ep.160 Midlife Unfiltered: The Real Slim Sherri Is Saying What We’re All Thinking
57:36
57:36
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57:36What if the real glow-up in midlife has nothing to do with wrinkle creams—and everything to do with finally showing up unapologetically as yourself? Meet Sherri Dindal, better known as The Real Slim Sherri—the blue-haired, tattooed, profanity-positive powerhouse who's become a viral voice for women over 40. With over 5 million followers, Sherri’s r…
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#9: Build Your Dream Practice: Crafting a Powerful Mission Statement
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10:19
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10:19In this episode of Physicians Hanging a Shingle, we’re diving into one of the most overlooked — yet essential — parts of launching your private practice: your mission statement. Before you choose a name, sign a lease, or hire a team… you need a clear understanding of your purpose. I’ll walk you through 5 key questions that will help you craft a mis…
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[Replay] How To Use Pictures, Measurements, & The Scale To Assess Your Physique Progress
49:29
49:29
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49:29To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram: - ELEVATED COACHING SYSTEMS TEAM PAGE - JEREMIAH - ANDREA - NATALIEBy Jeremiah Bair
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114 - Why Smart Tech Is Making Doctors Burnout Faster
6:35
6:35
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6:35Why are small islands with limited medical access ranking alongside high-tech nations in life expectancy? You’ll want to hear this. As physicians, you’re constantly navigating stress, bureaucracy, and burnout. This episode continues our global longevity series and explores how radically different systems—from South Korea’s dense hospital network to…
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Keep Clients Loyal for Life with This Simple Strategy
30:20
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30:20Send us a text 👉 Ready for the next step? Book a call: https://program.www.entremd.com/call Ever feel frustrated because you’re successfully attracting new clients, but your old clients are leaving? I get it, it can be tough when you're gaining new clients, but still facing the challenge of losing others. So, in this episode, I’ll break down the st…
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How This SLP Mom Doubled Her Client Goal and Took Fridays Off with Katie LaVoi
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25:00If you want a flexible schedule that works with your family’s needs and doesn’t leave you feeling constantly behind, this episode has the answers! My guest’s private practice gives her the freedom to build her career around her family, and not the other way around! Joining me today is Katie LaVoi, SLP and owner of As We Speak, her private practice …
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Pt. 3: Fixing Quad Dominance To Build Your Glutes - Movements, Cues, & Program Design
29:01
29:01
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29:01Jeremiah and Andrea discuss strategies to build your glutes if you struggle with being quad dominant. 00:00 Understanding Quad Dominance in Lifters 02:51 Techniques to Build Glutes for Quad Dominant Lifters 05:52 Optimizing Movement Setup for Glute Activation 09:01 Exploring Equipment and Modifications for Glute Training 12:01 The Role of Pre-Exhau…
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Building Three Thriving Practices for Men — with Douglas Steinbrech, MD (Ep. 313)
1:25:00
1:25:00
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1:25:00📅 Schedule Your Practice Growth Strategy Review ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to "Beauty and the Biz," where we’ll discuss how Douglas Steinbrech, MD, set out in building three thriving practices for men. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As always, I’m your host, …
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Raising $1M in 7 Days and Scaling an Assisted Living Portfolio with Alex Schloe
36:59
36:59
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36:59🎙️ Welcome back to another insightful episode of the Physicians and Properties Podcast with your host, Dr. Alex Schloe! 💡 What if the most overlooked real estate asset class today could provide not only high cash flow and tax benefits but also help solve one of America’s biggest healthcare crises? In this episode, Dr. Schloe shares a powerful conve…
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PT's Unshakable Why & Bright Future with Dr. Heidi Jannenga and her Scholars from Rizing Tide Davion and Christy
55:02
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55:02Are you a physical therapist grappling with burnout or contemplating the future of the profession? This episode of the Will Power Podcast offers a powerful, hopeful perspective! Join us for an incredibly candid and inspiring conversation with Dr. Heidi Jannenga, co-founder of WebPT and the visionary behind the Rizing Tide Foundation together with h…
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Ep 045: CIRCUMCISION - The Heartbreaking Truth
1:12:24
1:12:24
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1:12:24What would you say if I told you the reason we circumcise our boys is not about preventing UTIs - - - but to prevent masturbation? I know. WHAT?! It’s historically accurate that the circumcision movement in the U.S. was aggressively promoted in the late 1800s by Dr. John Harvey Kellogg—yes, the cereal guy —to curb masturbation. Kellogg believed tha…
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Ep.159 Why She Gave Up Wine—and Gained a Global Movement - Sober Is the New Cool
38:46
38:46
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38:46What If Sober Was the New Cool? Breaking the Wine Culture Narrative with Kim Bellas This episode of Asking for a Friend is sponsored by Better Help. https://betterhelp.com/askingforafriend Is wine really the answer to midlife stress—or have we just been sold that story? In this episode of Asking for a Friend, I sit down with Kim Bellas, founder of …
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#8: Protect Your Practice: A Look at Insurance Options
19:40
19:40
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19:40There's a critical layer of protection you can't afford to overlook when planning your new practice: insurance. It's not the most glamorous topic, but understanding the right coverage can be the difference between a minor hiccup and a major financial setback. In this week's podcast episode, we're cutting through the jargon and breaking down the ess…
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What You Can Learn From Contest Prep x Natalie’s Journey to the Stage
1:09:11
1:09:11
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1:09:11Jeremiah and Natalie discuss her journey into contest prep, focusing on the mindset, nutrition, and training strategies that can be applied to anyone looking to improve their physique. Chapters 00:00 Introduction to Contest Prep and Personal Goals 06:10 The Journey to Stage: Mindset and Preparation 12:27 The Importance of Posing and Self-Expression…
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The 7 Keys to Having It All (And How to Use Them)
32:34
32:34
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32:34Send us a text 👉 Ready for the next step? Book a call: https://program.www.entremd.com/call You CAN have it all. However, it’s not going to fall into your lap or happen magically. In this episode, I share the seven keys every physician entrepreneur must master to truly have it all, whether that’s financial freedom, time freedom, clinical fulfillmen…
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113 - What Swiss Longevity Teaches Physicians About Building a Burnout-Free Life, Enhanced by Governmental Policies
6:28
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6:28Why are Swiss citizens living years longer than Americans—while U.S. physicians are burning out faster than ever? This week on The Independent Physician’s Blueprint, we break down how Switzerland—yes, the land of chocolate, Alps, and precision—has quietly built one of the longest-living populations in the world. With a decentralized, nurse-driven h…
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From SLPA to Lifestyle Practice Owner with Christine Zinn
27:18
27:18
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27:18If you've been thinking about starting your private practice later in life or after you've worked as an SLP, this episode is for you! Today’s guest proves it’s never too late to make your dreams a reality. Joining me is Christine Zinn, SLP and owner of The Speech School in Las Vegas, Nevada. I’ve known Christine throughout her time in the Start and…
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Pt. 2: Fixing Glute Dominance To Build Your Quads - Movements, Cues, & Program Design
43:58
43:58
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43:58Jeremiah and Andrea discuss strategies to build your quads if you struggle with being glute dominant. Chapters 00:00 Understanding Glute and Quad Dominance 03:04 Strategies for Balancing Muscle Dominance 06:01 Optimizing Movement Patterns for Quad Growth 08:59 Adjusting Equipment for Better Results 11:54 Pre-Exhaust Techniques for Quad Development …
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Actress to International Surgeon — with Sheila Malek Kassir, MD (Ep. 312)
44:03
44:03
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44:03📅 Schedule Your Practice Growth Strategy Review ⚙️ Restart your practice in 7 days ⬇️⬇️⬇️ Hello, and welcome to "Beauty and the Biz," where we’ll discuss how Sheila Malek Kassir, MD went from being an actress to becoming an international surgeon. Additionally, we’ll discuss the general business and marketing side of plastic surgery. As always, I’m …
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How To Be Frugal And Rich with Dr. Disha Spath
50:20
50:20
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50:20🎙️ Welcome back to another insightful episode of the Physicians and Properties Podcast with your host, Dr. Alex Schloe! 💡 What if you could pay off $238,000 in student loans in just 18 months, teach your kids to value money, and still build a life you love on your own terms? In this episode, Dr. Disha Spath, also known as The Frugal Physician, shar…
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Michael Silva on Dropping the Ego and Leading The Team
46:32
46:32
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46:32In this episode, Will Humphreys and Michael Silva tackle a crucial topic for every business owner: getting out of your own way. Michael, a master coach for private practice owners, shares his personal journey of building and selling a successful business and reveals the surprising lessons he learned about leadership, trust, and the elusive power of…
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Ep 044: Spry and Spunky at 74 - Joe Buishas on Choosing Health Span Over Life Span
53:16
53:16
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53:16What if the goal isn’t just to live longer—but to live better? In this energizing and insightful episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by one of her most cherished mentors: Joe Buishas—functional health educator, wellness speaker, and the voice behind The Tuesday Minuteand The Wellness Minute. Joe has be…
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Ep.158 The Truth About Dying: What Hospice Nurse Julie Wants Every Family to Know
53:38
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53:38How Understanding Death Can Help You Live More Fully — with Hospice Nurse Julie This episode of Asking for a Friend is sponsored by Better Help. https://betterhelp.com/askingforafriend What if facing the realities of death could actually help you live with more intention, gratitude, and peace—right now? In this powerful episode of Asking for a Frie…
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#7: How My Clinic's Facebook Launch Got 700+ Shares
17:53
17:53
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17:53In this week's episode of Physicians Hanging a Shingle we dive into an important step in getting patients in the door of your clinic...social media. I know, I know...hear me out! I had a very successful launch of my practice, largely in part to our social media presence and using Facebook as a marketing tool. In future episodes, we'll get into my e…
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From Building to Fat Loss: Mistakes to Avoid When You Start Dieting
56:17
56:17
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56:17You’ve spent months building muscle - now it’s time to reveal it. But if you don’t approach the transition from a building phase to fat loss the right way, you risk spinning your wheels… or worse, losing hard-earned progress. In this episode, Natalie and Jeremiah break down exactly how to move from a build into a cut without sabotaging your physiqu…
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112 - Burnout Isn’t Just About Workload - It’s the Shame No One Taught Younger Physicians to Handle - REPLAY
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26:16
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26:16Have you ever wondered why so many physicians silently struggle with burnout, shame, and the pressure to be perfect—even when their careers look successful on the outside? In this powerful replay episode from season 1, Coach JPMD speaks with Dr. Richard Shaw about a topic that’s both deeply personal and professionally urgent: physician shame. With …
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