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Content provided by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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46: Exploring the Breath from the Inside and Out
Manage episode 108653774 series 60583
Content provided by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This guided meditation begins with a 3 step settling process and then explores feelings of exchanging the breath between the interior feeling of alive presence, and the greater world beyond the body, surrounding the body. It contains a balance and exchange between active enjoyment of the breath and surrender to whole world and universe in which the breath takes place.
The post 46: Exploring the Breath from the Inside and Out appeared first on I Should Be Meditating.
84 episodes
46: Exploring the Breath from the Inside and Out
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
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Manage episode 108653774 series 60583
Content provided by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This guided meditation begins with a 3 step settling process and then explores feelings of exchanging the breath between the interior feeling of alive presence, and the greater world beyond the body, surrounding the body. It contains a balance and exchange between active enjoyment of the breath and surrender to whole world and universe in which the breath takes place.
The post 46: Exploring the Breath from the Inside and Out appeared first on I Should Be Meditating.
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Similar to I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
Insights into the weekly Torah portion
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continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
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continue reading
Rabbi Shalom Rosner on The Parsha
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
