TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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1 You're not supposed to be here and other Dad wisdom 29:22
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LikedThe world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…
A Mindful Moment--What Can I Do About It?
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I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words, but it's found in my art. Since then I have never put it down. Art is embedded into my life and the experience of life. I am on a journey that includes all of my children, my wife, and all of the interactions in life. My family travels the world with me and we get to experience a vast variety of people, cultures, and places. My children were born into art so it is a part of who they are. I love finding people who are authentic in what they believe, what they do, and question the world around them. The world is full of inspiration around us and we take the time to appreciate life, we can create something captivating. Life is a journey that is to be interpreted and experienced in oneself. Life is always moving like a river and evolving to the rocks around it. I have evolved into the place I am in life by following my path and embracing my soul. I get to take my life experiences and create art on my journey, and that I am thankful for. https://www.joshstoutgallery.com…
1 A Mindful Moment-The Emptiness That Is Everything 12:21
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Play Later Play Later Lists Like LikedKai has a unique gift that allows her to transmit the energy of awakening to open and willing spiritual seekers. She was introduced to the kundalini shaktipat tradition in 1994 when she was 27 years old. Her kundalini was awakened by a shaktipat master and within a few months she was in full manifestation of the Divine Mother. She has since undergone a series of dramatic awakenings that have prepared her to work with others. As a result of working with her, many people report having dramatic life changes, spiritually and in their everyday lives. Read more https://www.kaishanti.com Instagram @angeloflightmeditation…
1 A Mindful Moment---Meditation Practice-An Opportunity To Get The "Emotional Weather Report" 9:25
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Play Later Play Later Lists Like Liked 1 Finding More Space And Feeling More Connected 19:57
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Play Later Play Later Lists Like LikedSusi Amendola ERYT500 & C-IAYT created Yoga Now in 1983, and has taught weekly Yoga classes and trained thousands of Yoga teachers both locally and nationally for over 40 years! With her expertise in both the ancient practices of Himalayan Hatha Yoga as well as within the western medical world, Susi’s teachings and classes are unlike anything else you will find. She recently published her first book: The Centered Heart ! As the National Director and Senior Trainer of Stress Management for Ornish Lifestyle Medicine, Susi served for more than 30 years in the program for reversing heart disease without drugs or surgery by including Yoga as part of a multi-dimensional approach to healing. She traveled extensively to train and mentor hospital teams in delivering this intervention covered by Medicare under the guidelines of Intensive Cardiac Rehab. Susi has been an esteemed guest speaker and presenter at many conferences, businesses, and symposiums on health and wellness. She has also published hundreds of articles through Ornish Lifestyle Medicine on the uses and benefits of Yoga.…
1 If I Have Evolved, I Had Nothing To Do With It 14:20
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Play Later Play Later Lists Like Liked 1 A Conscious Conversation With Shakti Caterina Maggi 48:49
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Play Later Play Later Lists Like LikedSpiritual guide and author, Shakti is known internationally as one of the most authentic and profound voices in contemporary spirituality. Presenting the message of Advaita and non-dual Tantra within a contemporary framework, Shakti offers, with compassion and great clarity, an inner technology for dissolving the contraction of suffering that traditionally accompanies each of our lives. Her invitation is to come to the space of inner peace and unconditional love which resides at the heart of us all. Her key teachings are the love for transcendence, or spiritual awakening, followed by its deep integration, into everyday living, so that each moment can be met as a precious opportunity for spiritual growth. Her students are left with the joy of an open heart and an authentic sense of freedom within the recognition of our being as one with everything. https://www.shakticaterinamaggi.com…
1 Mindful Moment--A Different Dimension Of "Not Wasting Time" 7:40
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Play Later Play Later Lists Like LikedRonald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and professional training programs in core creativity, mind-body therapies, transformational leadership, and mindfulness meditation. For more than forty-four years, Alexander has been a trainer of healthcare professionals in North America, as well as in Europe, Russia, Japan, China, and Australia. As a Mindfulness and Zen Buddhist practitioner, he specializes in utilizing mindfulness meditation in his professional and corporate work to help people transform their lives by accessing the mind states that open the portal to their core creativity. Alexander is a leading pioneer in the fields of Mindfulness Based Mind-Body Therapies, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Therapies, Holistic Psychology, and Integrative and Behavioral Medicine. He is a long-time extension faculty member of the UCLA Departments of Humanities, Social Sciences, and Entertainment, a lecturer in the David Geffen School of Medicine, and an adjunct faculty member at Pacifica Graduate Institute and Pepperdine Universities. Alexander received his SEP Certificate from the Somatic Experiencing Trauma Institute in Boulder Colorado. He consulted with and received treatment from Milton H Erickson MD. He personally trained with Ernest Rossi and Steven Gilligan in Ericksonian Hypnotherapy as well as with Daniel P. Brown of the Harvard Medical Cambridge Hospital professional training’s seminars in hypnosis and hypno-analysis. He trained with and was certified by the Los Angeles Gestalt Therapy Institute and with Erving and Miriam Polster PhD of the Gestalt Training Center of La Jolla. He also received training and supervision in Contemporary Gestalt and Family Therapies, Psychoanalytic Self-Psychology, Relational and Object Relations Therapies. Dr. Ronald Alexander, PhD is a leading Creativity and Communication Coach, International Clinical Trainer, Executive and Leadership Coach, with a private practice in Santa Monica, California. He is the originator of the OpenMind Training® Institute, a leading edge organization that offers personal and professional training programs in mindfulness based mind-body therapies, transformational leadership, and meditation. His unique method combines ancient wisdom teachings with Leadership Coaching and Core Creativity into a comprehensive integrated, behaviorally effective mind-body program. This system combines techniques that support strategies of personal, clinical, and corporate excellence and growth. Alexander’s extensive training includes core creativity, conflict management, Gestalt therapy, leadership and organizational development, and vision and strategic planning. He pioneered the early values and vision-based models for current day leadership and professional coaching. He specializes in Mind-Body therapies and has been studying and teaching Mindfulness Meditation, Creative Visualization and Transpersonal Psychology since 1970. Alexander studied with and was influenced by noted leaders in these fields such as Ken Blanchard, Werner Erhard, Warren Bennis, Umberto Materana and Francesco Variela, and was one of the grandfathers of coaching along with Jim Rohn, Tony Robbins and Jack Canfield. To learn more about Dr. Ron and his work, visit https://ronaldalexander.com…
1 A Mindful Moment--Thinking: What Does It Really Lead To And What Do I Get Out Of It? 6:17
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Notes From The Mindful Inner Journey
Melissa Moore Ph.D. is the steward of North American Karuna training since 2014, and co-founded Karuna Europe in 1996. Melissa has her MA in Contemplative Psychotherapy from Naropa University in Boulder, Colorado, and her Ph.D. in Psychological Anthropology from the California Institute of Integral Studies. Melissa has been a student of Vajrayana Buddhism and Chogyam Trungpa Rinpoche since 1979. She was the founding Director of the Felton Institute for Research and Training in San Francisco (2006–2016). She has been involved in community-based research for the most marginalized populations in California, trained front-line providers in mental health in evidence-based practices, and then researched the outcomes. Melissa is the Executive Director of Karuna Training and a lead faculty. She has taught Karuna Training in nine countries and in four states in the U.S. She lives in Denver with her dog and husband. Melissa recently published The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology; find out more about the book here: https://thediamondswithinus.org To learn more about Melissa and about Karuna Training, visit https://karunatraining.com…
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1 How Could I Be Any Other Way Than I Am // "Study The Self To Forget The Self" 11:25
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1 A Deep Conversation With Louise Livingstone 47:13
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Play Later Play Later Lists Like LikedLouise is a researcher, coach & intuitive artist, stone whisperer, and earth energy worker (PhD, MSc, PGDipCEIG, BA, INLPTA NLP, AAMET EFT, VTCT, Reiki Master) She supports and empowers individuals and organisations to return to heart and reconnect to life. We do this by putting you back in the driving seat of your own life – guiding you to the wisdom and knowledge that resides your own heart, and giving you the confidence to bring forward this new understanding in everyday life. https://www.heartsenseresearch.co.uk…
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1 The Letting Go Of Who I Think That I Am And The Need For Security And The Answer To All Of Life's Questions 12:23
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1 A Deep Conversation With Conner Durand 1:04:26
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1 A Mindful Moment--"Sitting With" My Repeated Habits Of Thought And The Stories That I Tell Myself 8:23
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Dashama is a life and business strategist, happiness expert, author, speaker, media producer and teacher. She has practiced hatha yoga since childhood and is now one of a rising generation of young yoga instructors who incorporate life coaching skills in their teaching
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1 Nowhere To Go Except To Be Here In The Present Moment, However It Is 11:44
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1 A Deep Conversation With Nicole Peltier At The Yoga Room 1:04:43
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Play Later Play Later Lists Like LikedNicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for over 25 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction. Being "mature" also makes Nicole an ideal teacher who inspires older students to let down their hair and rock without reservation. Tulsa's first yoga studio was opened and operated for over 20 years by Nicole and her partner. She is considered, by many, the OG of Yoga in Tulsa, Oklahoma. She is wildly passionate, energetic and inspirational. She is a true motivator. She is known as a powerful leader within the yoga community. She offers exceptional yoga retreats. Raven Yoga Retreats encompass sacred spiritual practices, mindful living techniques, healing modalities, holistic health and yoga for beginners as well as seasoned practitioner in a tranquil environment. Her powerful delivery in yoga classes is called "an experience" by her students. She focuses on the energy yoga arouses when combined with music which is part of how she connects the students to joy, movement and childlike freedom. Also, since Nicole's discovery into her own recovery, she has developed her own 'Raven Yoga for Freedom', (Trademarked in 2016) which addresses the issue of addiction, fear and emotional blocks. Nicole also leads a non-denominational Sunday Yoga Service with gospel and worship that she calls "All Rise Yoga Service". Nicole studied at Mount Madonna Center in Santa Cruz in 2000, and has studied extensively to hone her craft. She spent 2022 studying Shamanism with a local shaman and incorporates shamanic practices into her classes. Nicole is a festival favorite presenting at Internationally renowned yoga festivals. Yoga on the Mountain (4 yrs), Fayetteville Yoga Fest (4 yrs), Telluride Yoga Fest (3 yrs), Yoga Farm Fest Shreveport (3 yrs), Wild West Yoga Fest (2 yrs.), Drishti Beats (2023), Little Rock Yoga Fest (2023), Serenity Fest - Durango (2022, 2023), OKC Yoga Fest (2018), I AM Yoga Fest (4 yrs), Big Om Yoga Fest (2 yrs). Nicole shines at yoga retreats being a top presenter at Big Om Retreat (13 seasons), Dazen Collective (8 retreats) & Connect & Evolve (4 retreats). She has several modules she offers for yoga teacher training. She teaches Cueing, Voice Control and Flow Tactics to budding new yoga instructors. She continues to travel all over the world hosting yoga classes, retreats and ceremonial offerings.…
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1 A Mindful Moment--'Becoming Myself, Living Moment To Moment, Doing Whatever I Do..." 5:08
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1 The Cutting Edge: Living More Peacefully With My Thoughts, Then What? 11:07
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1 A Deep Conversation With Victoria Angel Heart 1:12:39
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Play Later Play Later Lists Like LikedVictoria Angel Heart M.Ed is a mindfulness meditation guide, sacred musician and intuitive channel. Her life's work is to be a conduit of love for people to realize themselves as love personified.
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1 Even Though Being Mindful And Present Isn't Always Joyful Or Blissful, I Want To Be Open To Being Here For It All 12:21
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1 A Mindful Moment--Consciously Working With What Happens And Where I Find Myself In Life 6:04
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1 "The Three Minds"--There Is More To My Mind Than My Thoughts And Emotional Reactions 11:05
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Jonathan Robinson is a psychotherapist, best-selling author of ten books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than thirty years studying the most practical and powerful methods for personal and professional development. Mr. Robinson’s first book, “The Experience of God,” included interviews with such notable people as the late Mother Teresa, the Dalai Lama, Deepak Chopra, and Dr. Wayne Dyer. Jonathan’s second book, “The Little Book of Big Questions,” became a New York Times bestseller, as did his book “Communication Miracles for Couples.” Mr. Robinson’s other books include: Instant Insight; Real Wealth; Shortcuts to Bliss; Shortcuts to Success, The Complete Idiots Guide to Awakening Your Spirituality, and Find Happiness Now. Jonathan speaks regularly to Fortune 500 companies such as Google, Microsoft, Dell, Bank of America, Coca-Cola, and FedEx/Kinko’s. In his public talks and workshops, Jonathan is known for providing his audiences with powerful and immediately useful information in a fun and entertaining manner. To learn more about Jonathan and his work, visit https://findinghappiness.com To learn more about his latest book, The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too, visit https://www.netgalley.com/catalog/book/260334…
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1 A Mindful Moment--Exploring The Limits To Understanding Anything In Life 4:00
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1 Consciously "Tuning Out" And "Tuning Into" What Makes Me Uncomfortable And Upsets Me Emotionally 16:33
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1 A Mindful Moment--Exploring What Is Beyond Hope And Hopelessness 2:57
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1 Exploring What Exists Between Resistance/Reactivity And Fully Getting Lost In The Story And Losing Perspective--The "Natural Mind" 10:50
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Zoe gave up her house and her teaching job as a linguist, to fully live her life as a dance. She lives where she works or where people welcome her. Traveling and speaking many languages seem to be part of that dance. As she doesn’t have any thoughts about who she is and who she should be, she completely surrenders to the present moment. The present moment is her only permanent companion, her beloved traveling guide, and biggest inspiration in working with people. “It is my wish to inspire people to live their life in the light of the present moment, to transcend the level of the mind and its endless thoughts, and remember who they truly are.” Zoe mostly draws from her own direct spiritual experience. She is also inspired by Advaita Vedanta (non-duality), Sufism (the ultimate reality is Love) and Tantrism (masculine and feminine energy come together in oneness). She writes articles in two Dutch magazines* and shares her inspiration in the newsletters you find on this website. In 2010 Zoe had her first opening. One night she woke up bursting out laughing. ‘Living as God!’ she said. She realized that believing her thoughts was her only problem. ‘If I don’t believe my thoughts, I become totally available for Life/God to live through this body …’ The next morning she started writing and two weeks later she finished the book Living as God . It is still available in Dutch and in English.** Nobody’s Dance seems to be the sequel to Living as God. “Back then there was a lot of mental clarity, now there is a much deeper experience of that reality that is Love.” “When we become unattached to our stories, past and future and other fantasies, we become transparent. We remember our true nature and become available for life to dance through us. Our life becomes a Nobody’s Dance.” Zoe is a citizen of Belgium but the world is her home. Zoe offers private sessions in person when possible. She also works through online private sessions. The energy doesn’t care about distance. She is fluent in Dutch, English and French, and also uses Italian and German to talk to people. For more information about Zoe, visit https://www.zoejoncheere.com Find Zoe’s YouTube channel here.…
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1 Deep Listening And Being Open And Present Without Needing To Know Why I Am Where I Find Myself In Life 15:30
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DEBORAH EDEN TULL , founder of Mindful Living Revolution , teaches the integration of compassionate awareness into every aspect of our lives, bridging personal and collective awakening in an age of global change. She is an engaged Buddhist teacher, spiritual activist, author, eco-dharma educator, and facilitator of The Work That Reconnects , a field created by Buddhist scholar and eco-philosopher Joanna Macy for transforming our love and pain for our world into compassionate action. Eden teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She has practiced meditation for 30 years and trained for seven and a half years as a Buddhist monk at the Zen Monastery Peace Center, a silent Zen monastery in the Sierra foothills. She has been teaching for over 20 years. Eden’s teaching emphasizes relational presence, acknowledging the personal, interpersonal, intrapersonal, transpersonal, societal, ecological, mystical, and global impacts of embodied dharma. She has worked with a wide range of audiences, from dharma students and spiritual teachers to those practicing or teaching secular mindfulness, to concerned citizens, activists, leaders, and change agents, to parents, schools, inner city youth, nonprofits, corporations, and people who are incarcerated. Eden taught for many years with UCLA’s Mindful Awareness Research Center , and has been collaborating with Nina Simons , co-founder of Bioneers since 2012, on the topics of Regenerative Leadership, Women’s Leadership, and Sacred Activism. She is also a member of the national Eco-Dharma Advisory Committee of Buddhist teachers and leaders in the eco-dharma movement. Eden has a special gift for facilitating mindful inquiry and fierce compassion, and bridging personal, ancestral, and collective healing. Weaving dharma with her embodiment of animism, deep ecology, shadow work, somatic awareness, ancestral healing, and conscious movement/dance, she helps people release limiting beliefs and collective biases that have been passed down over generations. She draws upon her own experience of navigating loss, illness, and trauma, guiding people to embrace the mystery and celebrate the value and alchemy of light and darkness as teachers of love. Having lived in or taught about sustainable communities and organic gardening/permaculture for decades, Eden weaves the essential wisdom of nature into everything she teaches. She currently resides in the mountains of western North Carolina, originally Cherokee land, with her husband Mark. She offers retreats, workshops, and consultations nationally and internationally, integrating presence and partnership with nature. Eden feels that the most important aspect of being a teacher is continually being a student. She continually immerses herself in trainings and retreats, recognizing direct experience as our truest guide. She works closely with mentor Pam Weiss, author of A Bigger Sky: Awakening a Fierce Feminine Buddhism , to deepen her embodiment of Soto Zen Buddhism in the lineage of Suzuki Roshi.…
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1 Exploring What Is Beyond Clinging To The Sense Of Self And Turning Towards Starting Fresh Each Moment 20:45
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1 In The Here And Now With Lauren Friedman 1:03:36
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Play Later Play Later Lists Like LikedLauren Friedman, Founder and CEO, LFE by It Seemed Like A Good Idea Time Enterprises LLC, an umbrella brand focused on Complex Trauma – so pervasive and so obvious that it’s hiding in plain sight from professionals AND persons living in perennial chaos. A Pediatric Complex Trauma Nonprofit to launch. Lauren, a prolific 20-year AdTech (Advertising & Technology) veteran, experienced almost four decades of disparate somatic responses to trauma without being properly diagnosed. Lauren has been being treated for Adrenal Fatigue/High-Functioning Complex PTSD since December 2021 after "living" in Survival Mode unknowingly from under the age of two thru 39. Ironically, Lauren was born with a natural ability to connect with others, while being incredibly disconnected from herself. A walking picture of Complex Trauma – and once you see life through the lens of trauma, you can’t unsee it. Through Lauren’s transformative, jaw-dropping, can’t make this sh*t up, navigating and healing lifelong Complex Trauma and Sobriety Spectrum™ journey, her soul’s purpose and mission on this planet became clear. Now Lauren (LFE) is Championing the HOW-ARE U HEALING™ Revolution as a trauma-informed connector and storyteller. Breaking stereotypes, barriers to entry and baffling with brilliance on a global scale, by helping humans find connection, inspiration, education and support. IG @the_LFExperience YT @the-LFE…
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Notes From The Mindful Inner Journey
To learn more about Mark and his new book, Zen and the Art of Dealing with Difficult People, visit https://markwestmoquette.co.uk Mark works with people to help them connect their inner and outer universe to uncover the wonder and awe of being in every moment. As an astrophysicist and Zen teacher and ordained Zen monk, he offers a unique method of embodied practice based on science and research, which will encourage people to find a deep connection with the cosmos. In 2019, he gave up his life of teaching courses and workshops in yoga, mindfulness and Zen to move with his wife to the island of St Helena in the South Atlantic for a two-year adventure that involved writing this book In his new book, Zen and the Art of Dealing with Difficult People, he stresses that by bringing awareness and kindness to these relationships will naturally shift them into something much broader and more inclusive. The result is a helpful book with a positive and helpful message: we can take a new perspective on the people who cause us pain .…
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1 Mindfully Moving Through Periods Of Feeling Disoriented, Incapable, and Confused 12:03
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1 A Deep Conversation With Jeff Krisman And Pam Savino On The Live Authentically Podcast 51:47
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1 Exploring Life Beyond Excitement And Enthusiasm About It 13:30
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1 A Deep Conversation With Dr. Kamilah Majied 45:35
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Play Later Play Later Lists Like LikedDr. Kamilah Majied, MSW, PhD, is a contemplative inclusivity and equity consultant, mental health therapist, clinical educator, researcher, and internationally engaged consultant on building inclusivity and equity using meditative practices. She is Professor of Social Work at California State University, Monterey Bay, where she teaches clinical practice to graduate students employing psychodynamic, cognitive-behavioral, mindfulness-based, and artistic approaches to well-being. She also teaches research methods, social and organizational policy analysis, and community organizing through a social justice lens. Before CSUMB, she taught for 15 years at Howard University. She serves as the Diversity and Inclusivity Consultant for the Contemplative Coping During COVID-19 Research Project at the University of California Davis Center for Mind and Brain. Kamilah gave opening remarks at the first White House Conference of Buddhist Leaders on Climate Change and Racial Justice, where she facilitated a dialogue on ending racism amongst the internationally represented Buddhist leadership. She is the author of Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True, 2024), and has authored many articles and chapters, including in the second edition of Advances in Contemplative Psychotherapy : “Contemplative Practices for Assessing and Eliminating Racism in Psychotherapy.” Website: https://www.kamilahmajied.com Social media: https://www.instagram.com/dr.kamilahmajied/ https://www.facebook.com/kamilah.majied Upcoming Retreat: "Embodying Joy: Black Wisdom Traditions of Liberation and Healing" at Esalen, Big Sur, CA, Feb. 3-7, 2025: https://www.esalen.org/workshops/black-wisdom-traditions-of-liberation-and-healing-020325 Book: https://www.soundstrue.com/products/joyfully-just-1…
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Notes From The Mindful Inner Journey
1 Learning To Love My Delusionality And How Life Actually Is Whether It's How I Want It To Be Or Not 10:05
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Notes From The Mindful Inner Journey
In an instant, my whole life changed. Everything shifted. Nothing made sense, yet everything was clear. Many of us are driven and propelled by the events that happen to us, instead of taking those events and rising above to an even better place. Bills must be paid, so we focus on how to make money rather than honing in on our true purpose. I feel eternally blessed for my wake up call… Within 48 hours, I found out that cancer had been removed from my body and was “no longer there” – before I could even process “beating” such a terrible disease, my mother was taken from this earth. It was then that I knew that I was put here for something bigger, something greater than myself. My vision is to transform your life through REdefining the connection between your mind, body, soul, and space, reimagining the way we live worldwide. Whether that be through your yoga practice or through connecting your space to your mind, body, and soul, I am here to support you on your journey. My background starts in the arts and interior design, and I have been practicing yoga for over 15 years. My love and appreciation for its beauty and joy that it brings to my life grows every day. I offer a unique, artistic and comprehensive approach to the practice that encourages students to view challenges from alternate perspectives, and to live their lives to the fullest potential! I have always been drawn to working with and supporting people. Being able to have a positive impact on how someone goes about their day, week or even life is what keeps me going. Yoga has changed my life both on and off the mat. I would be honored to work with you, and look forward to speaking with you soon. From My Heart To Yours, MAJA RE Upcoming events: Retreats: https://majarebornyoga.com/retreats/ Trainings: https://majarebornyoga.com/trainings/ Private Sessions: https://majarebornyoga.com/private-sessions/ Public Classes: https://majarebornyoga.com/public-yoga-classes-orange-count Website: https://majarebornyoga.com/ Social media: Instagram: https://www.instagram.com/maja_reborn_yo…
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Notes From The Mindful Inner Journey
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Notes From The Mindful Inner Journey
Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She’s been Teaching, facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions. One of her favorite parts about the work is watching people’s hearts, bodies, minds and souls open to the connection and lives they’ve been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining. Akasha’s Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides. She taught Mindfulness Meditation in Naropa University’s Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor’s degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain. Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology. When Akasha isn’t helping people Become Counselors and Healers and Leading Retreats, she’s Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. You can contact her at https://www.schoolofawakenedliving.com/…
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Notes From The Mindful Inner Journey
1 What Else Is There Besides "Being Here Now" However It Is And However It Feels? 11:57
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1 From Deep Conversations Podcast--An Incredibly Enlightening Conversation With Fusion Band "Local Man Ruins Everything" @ Artspace at Untitled 59:54
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Play Later Play Later Lists Like LikedI sat down at Artspace at Untitled for an incredibly deep and meaningful conversation with the members of the OKC based fusion band Local Man Ruins Everything : Jay Gleason, Byron "Chopz" Collins, Eric Harris, and Adam Ledbetter. It is one of those conversations that totally captures the essence of a group of musicians at higher level of Consciousness.…
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1 Being Fully Human With An Openness To The Impersonal Nature Of Existence 11:41
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1 A Deep Conversation With Lauren Friedman 1:09:22
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As a young and curious individual, I've always felt an innate connection to the metaphysical realm. Growing up, I was drawn to the mysteries of the universe and the human experience, and as I entered adulthood, I began to explore these interests in earnest. Over the past 5+ years, I've embarked on a profound spiritual journey, delving deep into the realms of consciousness, energy work, and personal growth. Through this journey, I've discovered the incredible power of the human spirit and the boundless potential that lies within each and every one of us. My passion is now centered around helping others awaken to their own inner wisdom and heal from the depths of their being. I believe that every person has the capacity for profound transformation and growth, and I'm committed to providing a safe, non-judgmental space for individuals to explore their own path to self-discovery. Whether it's through meditation, energy healing, or simply offering a listening ear, my intention is to support others in unlocking their full potential and living a life that is authentic, meaningful, and fulfilling." At At Mystic Palms Healing, our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and healing. We believe that every person has the power to tap into their inner strength and resilience, and we are dedicated to guiding you along the way. Through the ancient art of Reiki and other forms of energetic healing, we help individuals release emotional blockages, quiet the mind, and awaken their full potential. Our holistic approach combines gentle, non-invasive techniques with compassion and empathy to help you cultivate a deeper connection with yourself, others, and the world around you. Whether you're seeking relief from physical or emotional pain, or simply looking for a path to greater spiritual awareness, we are here to support you every step of the way. At At Mystic Palms Healing, we're committed to helping you find balance, harmony, and peace in body, mind, and spirit and to have a helping hand to heal. https://www.mysticpalmshealing.com https://www.instagram.com/mysticpalmshealing https://www.facebook.com/people/Mystic-Palms-Healing/61561617265704/?_rdr…
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1 "Running On A Different Kind Of Fuel".....A Different Kind Of Energy 20:36
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1 Allowing And Holding Space For Not Being Ok (Emotionally) 9:45
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IG: @EliciaWalls Facebook: Elicia Walls TikTok: @Journeytosamadhillc
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1 Tuning Into Something Mysterious And Beautiful That Lies Beyond Emotional Highs And Lows 16:46
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1 A Deep Conversation With Maria Teresa Pratico-Swanson 52:35
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Play Later Play Later Lists Like LikedMaria Teresa Pratico-Swanson is a woman walking the journey of life guided by the healing power of love. Maria is a practicing master shamanic healer and under the brand Emotional Musings, she conducts healing sessions in person and long distance all over the world. The poetry she channels is meant to inspire others on their own personal healing journeys and stands as a testimony of truth by her motto, "Triumphing over Trauma". Ms. Pratico has successfully overcome trauma and abuse, an addiction to drugs and alcohol and an eating disorder. She speaks to audiences of all ages and backgrounds as a spoken word artist and a motivational speaker. Her work in personal development and self-help can serve anyone on the spiritual path to a higher consciousness and enlightenment of the heart and soul. Maria is well versed in holistic health and understands the importance of obtaining and maintaining the mind, body and spirit connection. Please go to https://emotionalmusings.com to explore her writing and healing services.…
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1 Microseasons And The Fleeting Nature Of The Sense Of Self 15:00
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Natalia is dedicated to creating transformative and empowering experiences, creating a container to help heal and harmonize mind, body, and soul. With a rich background in both psychology (PhD in Applied Psychology) and physical movement (certified NASM Personal Trainer and Group Fitness Instructor), she brings a holistic approach to her offerings. As the founder of Align45 LLC, Natalia provides a diverse range of in-person & online healing modalities, including Master-level Usui and Crystal Reiki, sound baths, Yoga Nidra, guided meditation, cacao ceremonies, and immersive retreats. Her practices are designed to foster deep healing and personal growth. Through her integrative approach, Natalia is committed to supporting her clients in achieving profound well-being and inner peace. WEBSITE : https://www.align-45.com/ YOUTUBE: https://youtube.com/@align45?si=2jpQVHpeGMh0pjaf INSTAGRAM : https://www.instagram.com/natalia_martin_align45/…
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Notes From The Mindful Inner Journey
1 "Selfing" And The Highs And Lows Of The Journey 16:20
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Lynsey Scott, LCSW , is an Energy Intuitive and Healing Practitioner dedicated to helping individuals reconnect with their True Self. With over 15 years of experience in clinical social work and personal healing, Lynsey offers a trauma-informed, heart-centered approach to spiritual guidance and energy healing. Her goal is to support clients in finding balance, clarity, and their soul’s purpose, no matter where they are on their path. Join Lynsey in exploring how you can align with your Highest Truth and embrace your journey with confidence. Visit LynseyEnergy.com to learn more and book a session. Follow Lynsey on Instagram for insights and guidance: @lynseyenergy Explore her YouTube channel: https://www.youtube.com/@LynseyEnergy…
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Notes From The Mindful Inner Journey
1 Exploring The Practice Of "Appreciating Life" 14:58
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Happy Is Here is not only the name of my practice, but it is a reality I would like to help create for you. As your Trauma Informed Coach, my priority is to a safe, compassionate, empowering space where you can explore and work through your experiences at your own pace. You will find that my approach is grounded in empathy and respect. I will support you in discovering your inner strength and resilience. Thank you for trusting me. Let's get happy together! Happy Is Here LLC 918-509-0002 hereisherellc@gmail.com Cushing, OK. 74023…
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Notes From The Mindful Inner Journey
1 There's No Way To "Lose It" -- Welcoming Myself Back To The Present Moment After "Getting Lost" 16:54
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Jia Johnson is a somatic mind body coach, intuitive energy healer, shaman, creative educator, and social justice entrepreneur. She is the passionate founder and CEO of Freedom Dream Collective, LLC , a dynamic coaching and consulting firm dedicated to fostering the holistic wellbeing of mission driven individuals, communities and organizations. In recent years, she served as the founding director of the Solidarity Building Initiative for Liberative Carceral Education (SBI) at McCormick Theological Seminary, a higher education in jail program. She also served as an SBI adjunct, facilitating courses and workshops at the intersection of personal and social transformation at the Cook County Department of Corrections. Jia holds a Master of Arts in Public Ministry from Garrett-Evangelical Theological Seminary. She is a certified coach, shamanic Reiki practitioner, grief tender, intuitive counselor and training to be a meditation practitioner and nusta paqo (shaman) of the Apaz family lineage of the Qero Nation in Cusco, Peru. https://www.freedomdreamcollective.com Instagram @freedomdreamcoach LinkedIn https://www.linkedin.com/in/jia-johnson/…
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1 Returning To The Point Of Divergence Between Feelings And Thoughts 13:28
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1 A Deep Conversation With Mika Miller (Essence) 29:54
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Play Later Play Later Lists Like Likedwww.whatgrandmasaid.love www.unearthedbotanicals.com @essencetheherbalist on all social media platforms
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Notes From The Mindful Inner Journey
www.katiekozlowski.com www.instagram.com/iamkatiekozlowski
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Notes From The Mindful Inner Journey
Interested in working with Gina? www.ginagratza.com Follow her on Instagram @gina.gratza Gina Gratza is a licensed marriage and family therapist and has spent over a decade supporting individuals, couples, and families through the complexities of trauma, fractured relationships, and personal transformation. She specializes in psychedelic-assisted facilitation, deeply influenced by her work with individuals navigating trauma and eating disorders. Gina is certified in MDMA-Assisted Therapy for PTSD from the Multidisciplinary Association for Psychedelic Studies (MAPS). She is also a ketamine-assisted therapist, trained by the Polaris Insight Center. Gina helped launch the first legal Oregon psilocybin facilitator training school, InnerTrek, and served as Lead Educator and Program Coordinator. Gina is also engaged in psychedelic research with the Social Neuroscience and Psychotherapy Lab as a research study therapist supporting veterans with PTSD. Gina launched a new practice this year centered on women’s empowerment. With a variety of group offerings online and in-person, Gina aims to create a community of women who can come together, grow, and heal in the connection. Her practice also supports those navigating and exploring psychedelic spaces. Gina is a seeker, a playful dancer, an embodied woman, and a poet. She continuously moves toward her authentic Self and loves engaging others interested in this dance.…
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Notes From The Mindful Inner Journey
1 Preoccupation With Self And The Zen Teachings Of "No Mind" 16:04
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To connect with Alison: www.embodymylife.com Instagram: https://www.instagram.com/embody_life/ Alison Rothman MA CYT, is a Body-Centered Holistic Coach, Emotional Doula, Guide, Mentor, and Transformational Retreat and Group Facilitator with nearly 30 of years of study and experience in somatic healing arts and therapies, yoga and meditation, authentic embodiment practices, and holistic healing channels. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource, release debilitating life patterns, reclaim their body, mind, heart, and soul connection so as to access their true selves empowering them to live life awake, embodied, and in alignment. In addition to her one-on-one work she facilitates retreats and events, runs women’s groups (both virtual and in person), writes, and speaks sharing wisdom from the front lines of this human life. She lives in beautiful Boulder, Colorado with her partner and teenage son.…
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Notes From The Mindful Inner Journey
1 "Life Is One Continuous Mistake"--If It Wasn't, How Would I Ever Find My Way On This Journey? 12:42
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To connect with Earth Love: connect2earth.love@gmail.com Instagram: @__earth_love "On my journey, I’ve discovered that Healing is the highest form of human love.” – Earth Love is grounded in fully embodying the abundance of Love while supporting others on a path to connecting with their Inner Healer. Engaged in a deep spiritual and healing practice of her own, her aspirations are firmly rooted in serving others with a deep sense of compassion, aiming to uplift the collective consciousness. A practitioner and student of the yogic philosophy for 7 years, she studied traditional Hatha Yoga in Thailand with the school of Yoga Samaadhi , obtaining a 500 hour RYT Certification. She continues to practice and study multiple yoga styles regularly. Earth's most recent training is in Integrative Breathwork where she had the privilege of learning from the esteemed Millana Snow . Integrative Breathwork is a healing modality that aims to return us to experiencing who we truly are. A practice that allows the releasing of layers & stories that keep us from embodying our true nature and authentic Self. Earth is also actively studying Holotropic breathwork with the Stan Grof Transpersonal Training school, The Energy Codes by Dr. Sue Morter, and trauma informed care. She is currently a digital nomad, traveling full time since 2019 and has lived in 4 different countries.…
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To connect with Rekhit Kajara Nia Yaa Nebthet: https://www.rasekhihealing.com Rekhit Kajara Nia Yaa Nebthet is the Author of many books including Ra Sekhi Kemetic Reiki Level 1 & Kemetic Reiki Level 2, Sekhmet Rising, the newest addition Healing Ritual Magic & many more. She has also written articles for three other books: Sistah Vegan, Natural Dread of Atlanta, and Magical Calabash. Rekhit Kajara is a Heal Thyself Ambassador of Wellness, Medicine Woman, Priestess, Community Activist, Afrikan Holistic Health Consultant, Spiritual Warrior, Sacred Woman, Educator, Mother, Tree hugger and Nature lover who has dedicated her life to promote health, wellness and natural living to our community. Rekhit Kajara has been practicing and teaching womb wellness and energy healing for over 15 years. She is a natural healer as well as a teacher of all ages for over 20 years sharing lessons in health, wellness, women's health, black history, yoga, and metaphysical sciences. She is also an artist and entrepreneur, who has traveled the US sharing her handmade jewels for over 20 years. Mut Kajara Nebthet was raised in Chicago. She healed herself intuitively at the age of 16 using a technique which is called reiki. She received a Bachelor of Social Science from Florida State in 1993. During her time in college she committed herself in working to uplift Black people. She started her own business Nia Designs, in 1991, for which she made and sold jewelry at festivals and to stores on the East Coast and Midwest. She taught in African centered schools between 1993 and 2000. During this time she taught a variety of subjects including health, physical education, black history, Swahili, entrepreneurship, math, science, yoga, as well as arts and crafts to children of all ages. Mut Kajara was attuned as a Reiki master in 2000 and was initiated as a general initiate into the mysteries of the Akan in 2000. She also began to facilitate Sacred Woman gateway in 2000. She trained over 100 women in Sacred Woman circles and retreats between (the years of)2000 and 2012. She became the Heal Thyself Ambassador of Wellness as well as a certified fasting and detoxing therapist in 2006. She received certification as a Wholistic health practitioner from Dr. Llaila Afrika in 2006. In 2007 she was assigned to teach energy healing to our community and begin teaching Kemetic Reiki classes in Chicago. This journey led to Ra Sekhi Arts Temple being founded in 2007. She was initiated as a priestess of Sango, Yemaya and Oya in 2008. She has worshipped with Christians, Jehovah’s Witness, Hebrews, Muslims, Rastafarians, Buddhists, Wiccans, Native Americans, Akan, Yoruba, Vodun, and NGE and has come to one conclusion. All spiritual systems teach people to live right, the names serve to divide us. Ra Sekhi classes are open to those of African descent no matter what spiritual system they follow.…
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Notes From The Mindful Inner Journey
1 Flowing More Peacefully With Changes In My Relationships With Others 6:20
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To connect with Amanda: https://www.amandatweed.com amanda.amandatweed@gmail.com For the work she does in relation to mental health well-being the website is: https://www.redflagwellbeing.co.uk. amanda.redflag@gmail.co.uk Amanda offers: One-to-one sessions Online courses in relation to self-realization Toolkits from her toolbox which contains over 26 years of spiritual and practical tools I found very useful on this pathless path. Tailored well-being packages for adults who may be going through a period of mental health challenges.…
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1 The Practice Of Mindfully Facing What Makes Us Feel Uncomfortable 9:52
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To connect with Bhogananda: https://www.bhogananda.com/ https://www.instagram.com/bhogananda bho gananda@protonmail.com Bhogananda lives a full spiritual life and her goal is to completely know God in all His facets in manifestation. She is the co founder of Shakti Ananda Academy, a spiritual online school for women - www.shaktianandacademy.com She also offers one-to-one coaching sessions for women and couples, yoga classes, tantra workshops, tantric massage courses and women circles all over the world.…
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To connect with Meghan: salon website: www.alainn.org instagram + tiktok: @alainnsalon Bio I’m a Libra who finds inspiration through music and art. I truly believe that music sets the tone and have curated an eclectic mix from the Talking Heads to Arcade Fire. You’ll find cool artwork throughout the salon from my many adventures. Every picture has a story. I love hearing about your fur babies for I bring my pup Casey to the salon. I also have Milo "the fat cat" and Maisey "the baby" kitten who happily stay home. You’ll also hear me mention my two sisters and 3 nephews from time to time. Family rocks! Certified as a Reiki Master and Embeautyment Practitioner, I’m a huge self care advocate. I practice yoga, meditation and tarot cards. I believe in gratitude lists, mindfulness, acupuncture, massage and will talk to you about all the things. I feel truly grateful to be my own boss and do what I love every day. I love inspiring my clients and bringing out their inner beauty. I incorporate Reiki into all of my services. I like to call it hair therapy ;)…
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Notes From The Mindful Inner Journey
1 It's All In My Mind // Who Are We Without Our Thoughts? 15:12
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To connect with Genine, visit www.empress-empires.com https://www.instagram.com/genine_howard Genine Howard is an extraordinary transformational leader who embarked on a remarkable journey from magazine publishing to guiding others in building successful businesses. With a unique approach, she merges the profound wisdom of her inner feminine essence with astute masculine strategies to deliver transformative results. Drawing upon her wealth of experience, Genine empowers individuals to unlock their true potential and build thriving businesses. Her teachings go beyond traditional methods, incorporating deep inner wisdom and intuition to create a harmonious blend of feminine energy and strategic thinking. With Genine as your guide, you'll discover the power of embracing both your intuitive feminine nature and the practical masculine elements of business. By integrating these aspects, you will gain invaluable insights, develop sustainable strategies, and unlock the doors to profound personal and professional growth. Genine Howard is a trailblazer in bridging the gap between inner wisdom and strategic business-building. Through her guidance, you'll learn to harness the transformative power within you, creating a path to success that is both aligned with your feminine essence and grounded in smart, practical strategies. Get ready to embark on a transformative journey that will revolutionize your approach to business and lead you to unparalleled success.…
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Notes From The Mindful Inner Journey
1 The Ongoing Invitation To Live From The Heart In The Present Moment, No Matter How I Am Or What I Am Thinking 14:09
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To connect with Inge reikidiscovery.org Instagram @ingeheals
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1 What My Mind Thinks That It Wants From People Is A Dead End For Me 20:49
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Amanda Boekhout aka DIVINEFEM is an artist, yogi, mama, friend, lover, sister, frequency enthusiast, and universal traveler. She creates artwork and experiences as offerings to the divine. Her artwork, symbols, movement, and mindfulness practices serve to activate the divinity within. She has been a practicing artist for over 20 years and continues to explore, experiment, and find surprises with her work! Amanda has a Masters of Fine Art from Florida State University (2012) and has seven years of experience teaching art at the college level. She is certified in Soul Painting mentorship and offers several magical workshops, retreats, and online courses merging creativity and connection to bliss. She is also a certified yoga instructor and offers weekly intuitive flow classes to her community. For updates about upcoming courses, workshops, sales, musings, passion projects, and frequency please join her mailing list here. To see everyday art and inspiration, find Amanda on Instagram.…
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Notes From The Mindful Inner Journey
1 There Is More To Life Than "What's In My Head" 16:02
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To connect with Alexandra, visit healeralexandra.com @healeralexandra on IG Alexandra is on a mission to raise the vibration of our collective consciousness. As an Energy Healer and Spiritual Advisor, she uses the tools of psychedelic medicine and integration, mindfulness practices such as meditation and breathwork, and the metaphysical practice of Reiki to help heal the mind, body, and soul. Through her self-healing journey to overcome developmental trauma and anxiety, along with a profound spiritual transformation, she was prepared and called to be a channel of healing for others. She embraces clients with compassionate understanding to help them tap into their higher selves and live more fulfilled lives. Alexandra has worked with hundreds of clients in group and individual settings. Previously she was an Integration Guide at Mindbloom and the Director of Patient Experience at Wonder Sciences. She is double Reiki Master certified by the International Center for Reiki Training. Her other training includes a 400-hour mentorship with Shipibo Shamans, Fluence Introduction to Ketamine, Heart Coherence Healing, and Psychic and Medium Development. She is currently pursuing a Master of Science in Consciousness, Spirituality, and Transpersonal Psychology, and has a B.A. in journalism. In addition to her professional work, Alexandra is passionate about increasing access to holistic wellness and supporting BIPOC and marginalized communities. Her philanthropic endeavors include leading mindfulness workshops and leadership advising for Vista Del Mar, a non-profit providing trauma-informed care and mental health services to the most vulnerable children and families in Southern California. She believes that by healing ourselves and raising consciousness, we improve the wellbeing of the planet and all its inhabitants.…
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To connect with Imogen, visit Website: beyondimogen.com Email: beyondimogen@gmail.com Podcast: endofseeking.substack.com YouTube: youtube.com/beyondimogen Facebook: facebook.com/beyondimogen Instagram: instagram.com/beyondimogen
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1 "Living Life In My Head" And Lost In My Thoughts 11:28
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1 In The Here And Now With Kai Shanti---Video Link Available Below 53:30
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1 A Deep Conversation With Oriola Esuleke At Kindred Healing Center 1:00:33
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Play Later Play Later Lists Like LikedYolanda Neals-Kindred, now known spiritually as Oriola Esuleke, is a Holistic Healing Curator, Author, and Social Entrepreneur with over 20 years of experience. She started her career under the tutelage of Iyanla Vanzant and has since made significant strides in holistic healing and community empowerment. As MhoganiPearl, she co-authored "Dear Yvette: Shattered Fairytales," reflecting her journey of self-love and overcoming childhood abuse. Yolanda's efforts in addressing trauma and ACES (Adverse Childhood Experiences) gained national recognition during the Obama Administration. Known for her honest and relatable approach, she has become an inspiration, especially in urban communities. Facing challenges as a military veteran, including sexual trauma, homelessness and single parenthood, she founded The Kindred Healing Center in Atlanta, a wellness center serving urban and veteran communities. Yolanda is dedicated to creating sacred healing spaces and promoting holistic healthcare for personal development and professional empowerment. Oriola is married to Dr. Rhonda Kindred and they share 2 adult children and 4 grandchildren. They are also proud owners of The Kindred Healing Center which is a 6,000 sq ft wellness center in the City of Atlanta. You can learn more about The Kindred Healing Center at www.KindredHealingCenter.com or by calling 470-771-0563.…
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Notes From The Mindful Inner Journey
1 Reflections On Seeking Or Searching For "Something" 14:56
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Notes From The Mindful Inner Journey
To connect with Jolie, visit https://www.jolienan.com https://www.instagram.com/jolienan.coach About Jolie When I was 49 years old, I was diagnosed with breast cancer. Within the same year I lost my dad to cancer, became an empty nester, and felt completely lost on how to move forward. After fighting anxiety for most of my adult life, this perfect storm sent me steeply over the edge. The unbearable stress forced me to look beyond my typical coping mechanisms, invest in help, and try to reconnect with the strength I used to have within me. I tried talk therapy and anti-anxiety medication, but the results didn’t last. I dabbled in traditional meditation as a desperate attempt to self-soothe, and though it wasn’t a perfect solution, I could feel a small shift begin. I was healing, slowly, and found energy to keep exploring. After lots of research and lots of attempts, I eventually found a sustainable solution that worked while feeling wonderful: Mantra Meditation. I came to realize that none of the previous modalities were impactful because the FOUNDATION of Mantra Meditation and a regulated nervous system were missing. This daily meditation practice with somatic exercises infused throughout the day allows me to calm my body and quiet my mind within minutes, no matter the circumstances. I feel more myself than ever, and after years of chronic worry, my future now feels exciting and bright. Mantra Meditation and somatic practices transformed my life so completely, I’m committed to sharing the power of these practices with other women to unlock the same transformation within you.…
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Notes From The Mindful Inner Journey
1 Mindfully Witnessing And Making Room For All Of The Ways That I Show Up In Interactions With People 11:59
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Notes From The Mindful Inner Journey
To connect with Kai Shanti, visit https://www.kaishanti.com/ Instagram @angeloflightmeditation
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Notes From The Mindful Inner Journey
To connect with Christine Marie, visit www.christinemarieheals.com www.instagram.com/christinemarieheals Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki healing, and spoken-word sound journeying. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment. Two years into her nursing field, she realized the limitations that western medicine had to offer in treating the root cause of emotional and physical disease. As she began to heal herself through holistic modalities and plant medicine, she felt the call to bridge the gap between western and holistic health by opening up her own private practice. Her history in western medicine combined with her knowledge in alternative therapies offers you the experience of feeling safe and sovereign in your freedom of self-expression and healing. Christine Marie's personal survivorship from abuse, neglect and body violation deeply shifted when she started to reclaim her voice and power while working within non-ordinary states of consciousness. She has made it her life's mission to support you in discovering emotional, physical, and spiritual wholeness and well-being.…
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Notes From The Mindful Inner Journey
1 Mindfully Coping With Struggling Emotionally 11:20
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