259// How can I safely add in new protocols with acid reflux? LIVE Coaching

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Do you struggle with acid reflux?

Are you looking for a natural acid reflux remedy or acid reflux home treatment, but you're nervous about how to safely integrate the protocols recommended?

Are you looking for acid reflux relief, but are discouraged by how little other acid reflux treatments have worked?

If you said yes to ANY of these, then this episode is for you!

As we step into the months of April and May, I (Allison) am on maternity leave. To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU.

Today's topic is from my client Don, and it's ALL about acid reflux!

He shared:

"I've had some incredible improvements since starting the Better Belly Blueprint!

• I've lost 25 pounds since the end of November without being hungry.
• I sleep so much better - without waking anytime between 2-4 am!
• Stools are now mostly firm and normal (I'm so thankful!)
• Liver enzyme AST has fallen from 40 to 32 per latest test.
• Likewise, ALT has fallen from 66 to 51.
• Modest increase in Alkaline Phosphatase from 46 to 48.

But - I'm struggling to integrate the stomach acid protocol, and I'm discouraged because I'm still getting acid reflux and being woken up in the early morning by abdominal pain. I'm not certain how to tell when I can / should layer on the other protocols when I'm progressing so slowly with the first few! Can you give me any advice?"

Don's question is a SUPER common situation many people find themselves in as they're trying to heal! You see some progress in protocols and symptom improvement, but you feel like you're getting stuck or slowing down in certain protocols - plus some symptoms aren't seeming to budge at all!

What can Don do? Is he stuck forever?

Short answer - no!

But for the long answer - be sure to tune into today's episode!

P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!

Enrollment is open now and through my maternity leave - there's no need to wait!

Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!

Are you ready to hear my answer to Don?

Let's dive in!

TIMESTAMPS:

00:00 - Introduction and Maternity Leave Announcement

00:25 - Client Dawn's Success Story

00:42 - Dawn's Current Struggles and Questions

01:41 - Invitation to Join Better Belly Blueprint 02:35 Podcast Introduction

03:39 - Related Episodes and Resources

04:34 - Addressing Dawn's Protocol Challenges

07:23 - Detailed Analysis and Recommendations

14:58 - Final Thoughts and Encouragement

RELATED EPISODES:

• 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux [Don's Full Testimonial!]
• 91// The Fascia Solution to Acid Reflux
• 68// 10 Markers on Your Bloodwork Linked to Acid Reflux
• 40// Reduce Acid Reflux with the Magic Power of Zinc
• 24// 5 Ways to Heal Your Acid Reflux – Without Pharmaceuticals!
• 136// End Acid Reflux Naturally With Your Tongue

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

• Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

RESOURCES:

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Download the entire Better Belly Podcast Vault!
• Get the Functional Blood Chemistry Analysis Spreadsheet

LINKS:

• JOIN → Join our FREE Facebook Group
• FOLLOW → @betterbellytherapies
• ASK → Ask a Question for the Podcast
• WORK WITH US → betterbellytherapies.com

SHOW US YOUR LOVE:

• If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/259