18. Reclaim Your Inner Power Sound Bath
Manage episode 449372359 series 3583351
For all of those times in which you feel like you have given your power away. Whether it's doom scrolling, excessive worrying, numbing... we all have moments where we unconsciously give our power to external influences. In this sound bath, reclaim your inner power and leave feeling empowered, centered, and inspired.
Equipment
The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
Let's Connect
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Email Megan any questions at [email protected]
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Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
* When you purchase through links in the show notes, we may earn an affiliate commission
44 episodes