How To Use Creativity As A Portal To Greater Health And Fulfillment (Part 2) Unforked podcast

How to Use Creativity as a Portal to Greater Health and Fulfillment (Part 2)

1y ago 28:32

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Join me in exploring how nourishing yourself through creative practices can support your mental wellness journey.
In today's episode:

0:03 Creativity and Fulfillment

4:46 Empowering Self-Expression Through Creativity

13:29 Ways Creativity Influences Mental Wellness

16:11 The Connection Between Creativity, Intentions, and Goals

17:53 Creativity as a Source of Motivation and Life Satisfaction

21:47 Enhancing Your Intuition with Creativity
Creative expression goes far beyond art—it's the language of our innermost selves, capable of flavoring our experiences and most fulfilled lives.
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&, Thank you to YOU, the listener, for being here on this journey together.

Haley Schroth, RDN, LD, CPT, RYT, CMWC

Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance

Chapters

1. How to Use Creativity as a Portal to Greater Health and Fulfillment (Part 2) (00:00:00)

2. Creativity and Fulfillment (00:01:57)

3. Empowering Self-Expression Through Creativity (00:06:40)

4. Ways Creativity Influences Mental Wellness (00:15:23)

5. The Connection Between Creativity, Intentions, and Goals (00:18:05)

6. Creativity as a Source of Motivation and Life Satisfaction (00:19:47)

7. Enhancing Your Intuition with Creativity (00:23:41)

27 episodes