Unforked Introduction: From Surviving to Thriving Through Holistic Mental Wellness

Unforked

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Embark on a journey with me, Haley, as we unlock what it takes to live a vibrant, fulfilling life. It's time to turn the tables on health, transforming from a passive observer to an active participant in your own wellbeing. As your trauma-informed functional medicine dietitian and holistic mental wellness coach, I'm dedicated to guiding you through the empowering language of health that will not just enlighten you, but also reinstill the control of your life firmly into your hands. Together, we will savor the intricacies of creating a nourishing internal and external environment, ensuring that you're equipped to face life's challenges with resilience and vitality.
This heart-to-heart is more than a mere exchange of knowledge—it's an awakening to the profound impact personal wellness has on the world around us. As we peel back the layers of self-care, we uncover the potential to step out of mere survival and into a life teeming with energy and purpose. I'll be sharing how the act of showing up for ourselves ignites a cascade of inspiration, empowering our communities and nurturing the planet for future generations. So, pull up a chair and prepare to taste the richness of a life well-lived, where mental clarity, physical energy, and a fulfilling future are on the menu.

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&, Thank you to YOU, the listener, for being here on this journey together.

Haley Schroth, RDN, LD, CPT, RYT, CMWC

Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance